Banana bread is a beloved classic that combines the natural sweetness of ripe bananas with the comforting aroma of freshly baked bread. For those embracing a vegan lifestyle or simply looking to cut down on oil, this vegan no oil banana bread recipe is a perfect choice.
It’s moist, flavorful, and packed with wholesome ingredients that make it both nutritious and satisfying. Whether you’re a seasoned baker or a newbie in the kitchen, this recipe is incredibly simple to follow and yields a loaf that everyone will love.
One of the best parts about this banana bread is that it doesn’t rely on oil or eggs to achieve its tender texture. Instead, we use natural alternatives that keep the bread light and healthy.
Plus, it’s a great way to use up those overripe bananas sitting on your counter. So, get ready to enjoy a guilt-free, delicious treat that’s perfect for breakfast, a snack, or even dessert.
Why You’ll Love This Recipe
This banana bread recipe stands out for several reasons. First, it’s oil-free, making it lower in fat without sacrificing moisture or flavor.
The natural sweetness of bananas shines through, complemented by a hint of cinnamon and vanilla that adds warmth and depth.
Additionally, it’s completely vegan, using simple plant-based ingredients that you likely already have on hand. The bread is soft and tender with a wonderful crumb, perfect for slicing and sharing.
Whether you’re serving it to family, friends, or yourself, this recipe is sure to become a staple in your baking repertoire.
Lastly, it’s versatile! You can easily customize it with nuts, seeds, or dried fruits to suit your taste or dietary needs.
If you enjoy this recipe, you might also love our Kodiak Banana Muffins Recipe for a portable snack option.
Ingredients
- 3 medium ripe bananas (about 1 ½ cups mashed)
- 1/3 cup unsweetened applesauce (acts as an oil substitute)
- 1/2 cup organic cane sugar (or coconut sugar for a deeper flavor)
- 1 teaspoon vanilla extract
- 1 ½ cups all-purpose flour (or whole wheat flour for a heartier loaf)
- 1 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1 teaspoon ground cinnamon (optional but recommended)
- 1/4 cup chopped walnuts or pecans (optional for crunch)
- 1/4 cup vegan chocolate chips or raisins (optional for sweetness)
Equipment
- Mixing bowls (medium and large)
- Measuring cups and spoons
- Fork or potato masher (to mash bananas)
- Whisk or spoon for mixing
- 9×5 inch loaf pan
- Parchment paper or non-stick spray (vegan-friendly)
- Cooling rack
- Oven
Instructions
- Preheat your oven to 350°F (175°C). Line your loaf pan with parchment paper or lightly grease it with a vegan-friendly spray.
- Mash the ripe bananas in a large mixing bowl using a fork or potato masher until smooth but still a bit chunky.
- Add the applesauce, sugar, and vanilla extract to the mashed bananas. Stir well until the mixture is combined and slightly creamy.
- In a separate bowl, whisk together the flour, baking soda, baking powder, salt, and cinnamon. This ensures even distribution of the leavening agents.
- Gradually add the dry ingredients to the wet banana mixture, stirring gently until just combined. Be careful not to overmix; a few lumps are okay.
- Fold in the optional nuts and chocolate chips or raisins, if using, to add texture and extra flavor.
- Pour the batter into the prepared loaf pan, spreading it evenly with a spatula.
- Bake for 50-60 minutes, or until a toothpick inserted in the center comes out clean. If the top browns too quickly, tent with foil.
- Remove the bread from the oven and let it cool in the pan for 10 minutes, then transfer to a cooling rack to cool completely before slicing.
Tips & Variations
“For extra moistness, try adding a tablespoon of ground flaxseed mixed with 3 tablespoons of water as an egg replacer.”
Feel free to experiment with add-ins like shredded coconut, pumpkin seeds, or dried cranberries. You can also swap the all-purpose flour for gluten-free flour blends if you want a gluten-free version.
If you prefer a sweeter bread, increase the sugar slightly or drizzle maple syrup over warm slices after baking. To make mini loaves or muffins, adjust the baking time to about 20-25 minutes for muffins or 35-40 minutes for smaller loaves.
For a savory twist, check out our Green Chile Cheese Bread Recipe that pairs well with soups and salads.
Nutrition Facts
Nutrient | Amount per slice (1/10 of loaf) |
---|---|
Calories | 160 |
Fat | 1.5g |
Saturated Fat | 0.2g |
Carbohydrates | 35g |
Fiber | 3g |
Sugar | 15g |
Protein | 2g |
Sodium | 180mg |
Serving Suggestions
This banana bread is delicious served warm or at room temperature. For a delightful breakfast, try topping slices with almond butter or your favorite nut butter.
A smear of vegan cream cheese or a drizzle of maple syrup also pairs wonderfully.
It’s an excellent companion to your morning coffee or tea, and makes a wholesome snack for kids and adults alike. For a fun treat, serve alongside a scoop of vegan ice cream or fresh fruit salad.
If you want to explore more vegan dessert options, don’t miss our Lazy Cookie Cake Recipe or the refreshing Green Goodness Juice Recipe to balance sweetness with nutrition.
Conclusion
This oil-free vegan banana bread recipe is a wonderful way to enjoy a classic treat with a healthy twist. Its simplicity and wholesome ingredients make it accessible to anyone, whether you’re vegan, oil-conscious, or just love banana bread.
The moist texture and rich banana flavor will keep you coming back for more.
Beyond being delicious, this recipe encourages creativity. You can tailor it with your favorite nuts, fruits, or spices to make it uniquely yours.
Plus, it’s a perfect way to reduce food waste by using ripe bananas that might otherwise be thrown away.
Ready to bake? Grab those bananas and give this recipe a try today.
And when you’re done, be sure to check out other tasty creations like our Grandma’S Old Fashioned Bread Pudding With Vanilla Sauce Recipe for a comforting dessert that’s just as delightful!
📖 Recipe Card: Banana Bread Recipe Vegan No Oil
Description: A moist and flavorful vegan banana bread made without any oil. Perfect for a healthy snack or breakfast treat.
Prep Time: PT15M
Cook Time: PT50M
Total Time: PT65M
Servings: 8 servings
Ingredients
- 3 ripe bananas, mashed
- 1/4 cup maple syrup
- 1/2 cup unsweetened applesauce
- 1 teaspoon vanilla extract
- 1 1/2 cups whole wheat flour
- 1 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1/4 cup plant-based milk (almond, soy, etc.)
- 1/2 cup chopped walnuts (optional)
- 1/4 cup raisins (optional)
Instructions
- Preheat oven to 350°F (175°C).
- In a large bowl, mash bananas until smooth.
- Add maple syrup, applesauce, vanilla, and plant-based milk; mix well.
- In a separate bowl, combine flour, baking soda, baking powder, salt, and cinnamon.
- Gradually add dry ingredients to wet ingredients, mixing until just combined.
- Fold in walnuts and raisins if using.
- Pour batter into a greased or lined loaf pan.
- Bake for 50 minutes or until a toothpick comes out clean.
- Let cool before slicing and serving.
Nutrition: Calories: 180 kcal | Protein: 3 g | Fat: 4 g | Carbs: 35 g
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