If you’ve ever found yourself craving a crispy, flavorful appetizer that’s also vegetarian-friendly, baked vegetarian Rangoon is the answer! These delightful pockets of goodness are a healthier twist on the classic fried Rangoon, packed with a creamy filling that’s bursting with savory flavors.
Perfect for parties, snacks, or even a fun family dinner, baked vegetarian Rangoon offers a guilt-free way to satisfy those craving for something crunchy and cheesy without sacrificing taste.
What sets this recipe apart is its ease and versatility. You don’t need deep frying oil or complicated techniques — just simple ingredients, a quick prep, and your oven does the rest.
Whether you’re a vegetarian or just looking to add more plant-based options to your menu, these Rangoon bites will quickly become a beloved favorite. So, grab your wonton wrappers and get ready to bake your way to crispy, cheesy perfection!
Why You’ll Love This Recipe
This baked vegetarian Rangoon recipe is a fantastic option for anyone seeking a healthier alternative to traditional fried Rangoon. Baking instead of frying means fewer calories and less oil, making it a great choice for light snacking or party appetizers.
The creamy filling is rich and flavorful, combining classic cream cheese with fresh vegetables and herbs to create a perfect balance of textures and tastes.
Another reason to love these Rangoon bites is how easy they are to make — no complicated steps or exotic ingredients needed. You can customize the filling to suit your taste, and they bake quickly, which means less time in the kitchen and more time enjoying your delicious creation.
Plus, they freeze well for make-ahead convenience!
Ingredients
- 8 oz cream cheese, softened
- 1 cup finely chopped spinach (fresh or frozen, squeezed dry)
- 1/2 cup shredded mozzarella cheese
- 1/4 cup finely chopped green onions
- 1/2 cup finely diced red bell pepper
- 1 teaspoon garlic powder
- 1/2 teaspoon soy sauce
- 1/4 teaspoon black pepper
- 20-25 wonton wrappers
- Cooking spray or olive oil, for brushing
Equipment
- Baking sheet
- Parchment paper or silicone baking mat
- Mixing bowl
- Small spoon or cookie scoop
- Pastry brush
- Fork or fingers for sealing wrappers
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or a silicone mat to prevent sticking.
- Prepare the filling: In a mixing bowl, combine the softened cream cheese, finely chopped spinach, shredded mozzarella, green onions, diced red bell pepper, garlic powder, soy sauce, and black pepper. Mix everything thoroughly until well incorporated.
- Fill the wonton wrappers: Lay a wonton wrapper flat on a clean surface. Place about 1 teaspoon of the filling in the center of the wrapper, being careful not to overfill.
- Seal the Rangoon: Moisten the edges of the wrapper with a little water using your finger. Fold the wrapper over the filling to form a triangle or a purse shape, pressing the edges firmly to seal. Use a fork to crimp the edges for a decorative touch and to ensure they don’t open while baking.
- Arrange on the baking sheet: Place the filled Rangoon on the prepared baking sheet, spacing them about an inch apart.
- Brush with oil: Lightly brush each Rangoon with cooking spray or olive oil to help them brown and crisp up nicely in the oven.
- Bake: Bake for 15-18 minutes or until the edges are golden brown and crispy.
- Cool slightly and serve: Allow the Rangoon to cool for a couple of minutes before serving to avoid burning your mouth with the hot filling.
Tips & Variations
For a vegan version, substitute the cream cheese with a plant-based cream cheese alternative and use vegan cheese instead of mozzarella.
Feel free to add finely chopped mushrooms, water chestnuts, or even tofu for extra texture. For a spicy kick, mix in a pinch of red chili flakes or a dash of sriracha into the filling.
You can also experiment with different dipping sauces like sweet chili sauce, soy sauce, or a tangy mustard dip.
To freeze, arrange the sealed Rangoon on a baking sheet and freeze until firm. Transfer to a freezer bag and bake directly from frozen, adding a few extra minutes to the cooking time.
Nutrition Facts
Nutrient | Per Serving (2 pieces) |
---|---|
Calories | 120 |
Fat | 7g |
Saturated Fat | 4g |
Carbohydrates | 9g |
Fiber | 1g |
Protein | 5g |
Sodium | 210mg |
Serving Suggestions
Baked vegetarian Rangoon pairs beautifully with a variety of dipping sauces. Try a classic soy sauce mixed with a little sesame oil and chopped green onions for an authentic touch.
Sweet chili sauce or a tangy plum sauce also complements the creamy filling nicely.
Serve these as an appetizer at your next gathering with a fresh Asian-style salad or alongside vegetable fried rice to round out the meal. They also make a fantastic finger food for movie nights or casual snacking.
For more delicious appetizer ideas, check out my Kikkoman Stir Fry Sauce Recipe to whip up a quick dipping sauce or try the Half Runner Beans Recipe for a veggie-packed side dish that complements these Rangoon perfectly.
Conclusion
Baked vegetarian Rangoon is a simple yet impressive appetizer that brings together crispy texture and creamy, flavorful filling in every bite. This recipe offers a healthier alternative to deep-fried versions without compromising on taste or satisfaction.
Ideal for vegetarians and meat-eaters alike, these Rangoon are versatile, easy to make, and perfect for any occasion.
By baking instead of frying, you save on oil and calories, making this a smart choice for everyday snacking or entertaining guests. Plus, the filling can be customized with your favorite veggies and seasonings, allowing you to get creative in the kitchen.
Give this recipe a try, and don’t forget to explore other fantastic dishes like the Grandma’S Old Fashioned Bread Pudding With Vanilla Sauce Recipe for a sweet finish or the savory Green Chile Cheese Bread Recipe to round out your meal.
📖 Recipe Card: Baked Vegetarian Rangoon
Description: These baked vegetarian rangoons are crispy wontons filled with a creamy vegetable and cream cheese mixture. A healthier twist on the classic fried version, perfect as an appetizer or snack.
Prep Time: PT20M
Cook Time: PT15M
Total Time: PT35M
Servings: 24 rangoons
Ingredients
- 8 oz cream cheese, softened
- 1 cup finely chopped spinach
- 1/2 cup finely shredded carrots
- 1/4 cup chopped green onions
- 1/2 cup finely chopped mushrooms
- 1 teaspoon soy sauce
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 24 wonton wrappers
- Cooking spray
Instructions
- Preheat oven to 400°F (200°C).
- Mix cream cheese, spinach, carrots, green onions, mushrooms, soy sauce, garlic powder, and onion powder in a bowl.
- Place 1 teaspoon of filling in the center of each wonton wrapper.
- Moisten edges with water, fold into triangles, and press edges to seal.
- Place rangoons on a baking sheet lined with parchment paper.
- Lightly spray each rangoon with cooking spray.
- Bake for 12-15 minutes or until golden and crispy.
- Serve warm with your favorite dipping sauce.
Nutrition: Calories: 70 kcal per rangoon | Protein: 2 g | Fat: 4 g | Carbs: 6 g
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