Baked Vegan Rice Balls Recipe for Easy Healthy Snacks

Updated On: October 5, 2025

If you’re looking for a delicious, comforting snack that’s both wholesome and vegan-friendly, baked vegan rice balls are the perfect treat. These golden, crispy-on-the-outside and tender-on-the-inside delights bring a fusion of flavors and textures that satisfy cravings while keeping things light and nutritious.

Unlike their fried counterparts, baking these rice balls makes them a healthier option without sacrificing that wonderful crispiness we all love.

Whether you’re hosting a party, need a quick bite, or want a savory appetizer for your next meal, these rice balls hit the spot. Packed with aromatic herbs, rich tomato paste, and vegan cheese alternatives, they’re versatile and customizable.

Plus, making them at home is easier than you think! Dive into this recipe and discover how simple ingredients come together to create a truly crowd-pleasing dish.

Why You’ll Love This Recipe

Baked vegan rice balls are a game changer for anyone who wants a tasty, plant-based snack without the guilt. Here’s why this recipe stands out:

  • Healthier preparation: Baking instead of frying means less oil and fewer calories.
  • Flavor-packed: Infused with herbs, spices, and vegan cheese for a satisfying taste.
  • Easy to customize: Add your favorite vegetables, spices, or vegan proteins.
  • Great for meal prep: Make a batch ahead and enjoy throughout the week.
  • Family-friendly: Perfect for kids and adults alike, great for parties or snacks.

Ingredients

  • 2 cups cooked short-grain sushi rice (cooled)
  • 1/2 cup vegan mozzarella cheese (shredded)
  • 1/4 cup nutritional yeast
  • 1/2 cup finely chopped sun-dried tomatoes
  • 2 tablespoons tomato paste
  • 1/4 cup fresh basil (chopped)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1/2 cup panko breadcrumbs
  • 2 tablespoons olive oil
  • Flax egg: 1 tablespoon ground flaxseed + 3 tablespoons water (mixed and rested 5 minutes)

Equipment

  • Baking sheet
  • Parchment paper or silicone baking mat
  • Mixing bowls
  • Measuring cups and spoons
  • Food processor or knife for chopping
  • Large spoon or spatula
  • Cooling rack (optional)

Instructions

  1. Prepare the flax egg: In a small bowl, combine ground flaxseed with water and let it rest for 5 minutes until it thickens to an egg-like consistency.
  2. Mix the rice ball base: In a large bowl, combine the cooked rice, vegan mozzarella, nutritional yeast, chopped sun-dried tomatoes, tomato paste, basil, garlic powder, onion powder, salt, and pepper. Mix thoroughly until the ingredients are evenly distributed.
  3. Add the flax egg: Pour the flax egg into the rice mixture and mix well. This will help bind the rice balls together.
  4. Form the rice balls: With damp hands, scoop about 2 tablespoons of the mixture and shape it into a firm ball. Repeat with the remaining mixture.
  5. Coat with breadcrumbs: Place the panko breadcrumbs in a shallow bowl. Roll each rice ball in the breadcrumbs to coat evenly, pressing lightly so they stick.
  6. Prepare for baking: Line a baking sheet with parchment paper or a silicone baking mat and arrange the coated rice balls, leaving a little space between each.
  7. Drizzle with olive oil: Brush or drizzle olive oil over the rice balls to help them crisp up beautifully in the oven.
  8. Bake: Preheat your oven to 400°F (200°C). Bake the rice balls for 20-25 minutes or until they’re golden brown and crisp on the outside. Flip them halfway through for even baking.
  9. Cool and serve: Let the rice balls cool on a rack for a few minutes before serving to allow them to firm up slightly.

Tips & Variations

For extra flavor, try mixing in finely chopped olives or roasted red peppers into your rice mixture.

  • Use leftover rice for convenience, but ensure it’s fully cooled to avoid mushy rice balls.
  • Try different vegan cheeses such as cheddar or pepper jack alternatives for varying taste profiles.
  • To make these gluten-free, substitute panko breadcrumbs with gluten-free breadcrumbs or crushed nuts.
  • Add finely chopped spinach or kale for a green boost and added nutrients.
  • Serve with a side of marinara sauce, vegan ranch, or spicy sriracha mayo for dipping.

Nutrition Facts

Nutrient Amount per Serving (3 rice balls)
Calories 180 kcal
Protein 6 g
Carbohydrates 30 g
Fat 4 g
Fiber 2 g
Sodium 220 mg

Serving Suggestions

Baked vegan rice balls are incredibly versatile and can be served as a snack, appetizer, or even a light meal. Try these ideas:

  • Pair with a fresh green salad and a tangy lemon vinaigrette for a balanced lunch.
  • Serve alongside grilled vegetables or a warm bowl of Half Runner Beans Recipe for a hearty dinner.
  • Offer as finger food at parties with dipping sauces like vegan pesto, marinara, or spicy mayo.
  • Include as part of a vegan picnic or lunchbox with crunchy carrot sticks and fruit.

Conclusion

This baked vegan rice balls recipe is a delightful way to enjoy a comforting snack that’s both nourishing and satisfying. With simple ingredients and straightforward steps, it’s perfect for cooks of all levels who want to whip up something special without the fuss of frying.

The crispy exterior paired with a flavorful, soft center is sure to become a favorite in your recipe rotation.

Feel free to experiment with different fillings and herbs to make this dish your own, and don’t forget to check out other amazing recipes on the blog like the Grandma’S Old Fashioned Bread Pudding With Vanilla Sauce Recipe or the sweet treat of the Glazed Twist Donut Recipe.

For something savory and satisfying, try the Green Chile Cheese Bread Recipe to complement your meal. Happy cooking and enjoy every bite!

📖 Recipe Card: Baked Vegan Rice Balls

Description: Crispy on the outside and soft on the inside, these vegan rice balls make a perfect snack or appetizer. They are easy to prepare and baked for a healthier twist.

Prep Time: PT20M
Cook Time: PT25M
Total Time: PT45M

Servings: 12 rice balls

Ingredients

  • 2 cups cooked jasmine rice
  • 1/2 cup cooked lentils
  • 1/4 cup finely chopped onion
  • 2 cloves garlic, minced
  • 1/4 cup nutritional yeast
  • 1/4 cup ground flaxseed
  • 2 tablespoons soy sauce
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup panko breadcrumbs
  • 2 tablespoons olive oil

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a large bowl, combine cooked rice, lentils, onion, garlic, nutritional yeast, flaxseed, soy sauce, smoked paprika, salt, and pepper.
  3. Mix well until the mixture holds together.
  4. Form the mixture into 12 equal-sized balls.
  5. Roll each ball in panko breadcrumbs to coat evenly.
  6. Place rice balls on a baking sheet lined with parchment paper.
  7. Drizzle olive oil over the rice balls.
  8. Bake for 20-25 minutes or until golden brown and crispy.
  9. Remove from oven and let cool slightly before serving.

Nutrition: Calories: 180 kcal | Protein: 6 g | Fat: 5 g | Carbs: 28 g

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Marta K

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