Looking for a delicious, wholesome, and easy-to-make breakfast or brunch option? This baked omelette recipe vegetarian is the perfect dish to satisfy your cravings without the hassle of standing over a hot stove.
Packed with fresh vegetables, creamy cheese, and fluffy eggs, this recipe brings together the best of flavors and textures in a single pan. Whether you’re cooking for yourself, family, or guests, this baked omelette offers a delightful twist on the traditional stovetop version, allowing for hands-off cooking while you prepare other parts of your meal.
Plus, it’s a fantastic way to sneak in some extra veggies and protein, making it a balanced and nutritious start to your day.
The best part? This recipe is versatile and forgiving, so feel free to customize it with your favorite vegetarian ingredients.
From bell peppers and spinach to mushrooms and tomatoes, the options are endless. If you enjoy wholesome vegetarian dishes, you might also appreciate our Kodiak Banana Muffins Recipe or the hearty Half Runner Beans Recipe.
Now, let’s dive into making this delightful baked omelette that’s sure to become a staple in your recipe collection!
Why You’ll Love This Recipe
This baked omelette is a game-changer for many reasons. First, it’s incredibly simple to prepare, making it perfect for busy mornings or weekend brunches when you want something tasty without too much fuss.
Unlike the classic omelette that requires flipping and constant attention, this version bakes evenly in the oven, giving you a perfectly cooked, fluffy texture every time.
Another reason to love this dish is its versatility. You can easily swap out ingredients based on what’s fresh in your fridge or your personal preferences.
It’s also a great way to use up leftover vegetables and cheese, reducing food waste. Additionally, baking the omelette allows for a lighter, less greasy result compared to frying, making it a healthier choice.
Lastly, this recipe is perfect for serving a crowd or meal prepping for the week ahead. You can bake it in a large dish, slice it up, and enjoy throughout the week.
It pairs beautifully with fresh bread, salads, or fruit, making it a complete and satisfying meal.
Ingredients
- 6 large eggs
- 1/4 cup milk (whole or plant-based)
- 1 cup fresh spinach, chopped
- 1/2 cup bell peppers, diced (use a mix of red, yellow, and green for color)
- 1/2 cup mushrooms, sliced
- 1/2 cup cherry tomatoes, halved
- 1/2 cup shredded cheese (cheddar, mozzarella, or a blend)
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon dried oregano or Italian seasoning
- Fresh parsley or chives for garnish (optional)
Equipment
- Oven-safe baking dish (8×8 inch or similar size)
- Mixing bowl
- Whisk or fork
- Knife and cutting board
- Non-stick skillet or frying pan
- Spatula
- Measuring cups and spoons
Instructions
- Preheat your oven to 375°F (190°C). Lightly grease your baking dish with a bit of olive oil or non-stick spray to prevent sticking.
- Prepare the vegetables: Heat the olive oil in a skillet over medium heat. Add the chopped onion and sauté for 3-4 minutes until translucent. Add the minced garlic and cook for another 30 seconds until fragrant.
- Add bell peppers and mushrooms to the skillet. Cook for about 5 minutes, stirring occasionally, until the vegetables are tender. Remove from heat and let cool slightly.
- In a large mixing bowl, whisk together the eggs and milk until fully combined. Season with salt, black pepper, and dried oregano.
- Stir in the sautéed vegetables, fresh spinach, cherry tomatoes, and half of the shredded cheese into the egg mixture. Fold gently to combine evenly.
- Pour the egg and vegetable mixture into the prepared baking dish. Spread it out evenly with a spatula to ensure uniform cooking.
- Sprinkle the remaining cheese on top. This will create a beautiful golden crust as it bakes.
- Bake in the preheated oven for 25-30 minutes, or until the omelette is set, puffed, and lightly golden on top. You can test doneness by inserting a toothpick in the center; it should come out clean.
- Remove from the oven and let it cool for 5 minutes. This resting time helps the omelette settle and makes slicing easier.
- Garnish with fresh parsley or chives if desired, slice into squares, and serve warm.
Tips & Variations
For a dairy-free version, substitute milk with almond or oat milk and use a vegan cheese alternative.
Feel free to add other vegetables like zucchini, broccoli, or asparagus for more variety.
To make this recipe vegan, replace eggs with a chickpea flour batter or silken tofu blend—though the texture will differ slightly.
Want a spicier kick? Add a pinch of red pepper flakes or diced jalapeños to the vegetable mix.
For a Mediterranean flair, include olives, sun-dried tomatoes, and feta cheese.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave to maintain softness and flavor.
Nutrition Facts
Nutrient | Amount per Serving |
---|---|
Calories | 220 kcal |
Protein | 16 g |
Fat | 15 g |
Carbohydrates | 6 g |
Fiber | 2 g |
Sodium | 430 mg |
Note: Nutrition facts are approximate and may vary depending on specific ingredient brands and quantities.
Serving Suggestions
This baked omelette is wonderfully versatile when it comes to serving. For a balanced meal, pair it with a fresh green salad dressed with lemon vinaigrette or a side of roasted potatoes seasoned with herbs.
For a heartier brunch, serve it alongside toasted artisan bread or try it with our Hamburger Bun Sourdough Recipe for a rustic touch. If you prefer a sweeter contrast, fresh fruit or a light fruit compote work beautifully.
To keep your brunch spread exciting, consider adding a batch of our delightful Glazed Twist Donut Recipe to the table or finish off the meal with a creamy treat like the Goat Milk Ice Cream Recipe No Eggs.
Conclusion
This baked omelette recipe vegetarian style is an effortless, nutritious, and delicious way to start your day. Its simplicity and adaptability make it an excellent choice for both novice and experienced cooks.
By incorporating a medley of fresh vegetables and quality cheese, you get a meal that’s rich in flavor, texture, and essential nutrients.
Whether you’re serving it for a family breakfast, a weekend brunch with friends, or meal prepping for busy weekdays, this baked omelette will quickly become a favorite. Don’t hesitate to experiment with different vegetable combinations or seasonings to make it truly your own.
And while you’re here, explore more recipes like the Grandma’S Old Fashioned Bread Pudding With Vanilla Sauce Recipe for a comforting dessert or the Kosher Vegetarian Recipes collection for more wholesome meal ideas.
Happy cooking and bon appétit!
📖 Recipe Card: Baked Omelette Recipe Vegetarian
Description: A fluffy and flavorful baked omelette packed with fresh vegetables. Perfect for a healthy breakfast or light dinner.
Prep Time: PT10M
Cook Time: PT25M
Total Time: PT35M
Servings: 4 servings
Ingredients
- 6 large eggs
- 1/4 cup milk
- 1/2 cup diced bell peppers
- 1/2 cup chopped spinach
- 1/4 cup diced onions
- 1/2 cup cherry tomatoes, halved
- 1/2 cup shredded cheddar cheese
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon dried oregano
Instructions
- Preheat oven to 350°F (175°C).
- In a bowl, whisk eggs and milk until combined.
- Stir in bell peppers, spinach, onions, tomatoes, salt, pepper, and oregano.
- Grease a baking dish with olive oil.
- Pour the egg mixture into the baking dish.
- Sprinkle shredded cheddar cheese on top.
- Bake for 25 minutes or until set and golden.
- Let cool for 5 minutes before serving.
Nutrition: Calories: 220 kcal | Protein: 18 g | Fat: 15 g | Carbs: 5 g
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