Baked Mango Recipes Vegan Lovers Will Adore

If you’re searching for a refreshing, vibrant dessert that’s both vegan-friendly and packed with tropical flavor, baked mango recipes are an absolute must-try. Mangoes, with their natural sweetness and juicy texture, become even more luscious when baked, releasing their fragrant aroma and softening to a melt-in-your-mouth perfection.

Baking mangoes unlocks a whole new dimension of taste that pairs beautifully with spices, nuts, or even a drizzle of coconut cream. Whether you’re looking for a simple, healthful treat or an impressive dessert to serve at your next gathering, these baked mango recipes will delight your senses and satisfy your sweet tooth without relying on any animal products.

In this blog post, you’ll find several delicious vegan baked mango recipes that are easy to prepare and sure to impress. Each recipe features wholesome ingredients and practical tips to make your cooking experience enjoyable and successful.

Plus, I’ll share some tips on customizing these dishes to suit your tastes or special dietary needs. Let’s dive into the world of baked mangoes and discover how this tropical fruit can elevate your vegan dessert game!

Why You’ll Love This Recipe

These baked mango recipes combine the natural sweetness of ripe mangoes with warm spices and simple ingredients for a guilt-free dessert that feels indulgent. Baking intensifies the mango’s flavor, making it a perfect base for a variety of toppings and accompaniments.

Whether you’re new to vegan cooking or a seasoned pro, these recipes are straightforward and versatile. Plus, they require minimal prep time and use ingredients you likely already have on hand.

They’re also gluten-free and refined sugar-free by nature, making them suitable for many dietary preferences.

Best of all, baked mango dishes are not only delicious but packed with nutrients like vitamin C, vitamin A, and antioxidants. So, you’re treating yourself to something healthy while satisfying your dessert cravings!

Ingredients

• Ripe mangoes: 3 large, peeled and sliced or halved
• Maple syrup or agave nectar: 2-3 tablespoons for natural sweetness
• Coconut oil or vegan butter: 1 tablespoon, melted
• Ground cinnamon: 1 teaspoon
• Ground cardamom: ½ teaspoon (optional for a warm spice note)
• Lime juice: 1 tablespoon, fresh squeezed
• Chopped nuts (e.g., almonds, walnuts, or pecans): ¼ cup, for crunch
• Shredded coconut: 2 tablespoons, toasted (optional)
• Vanilla extract: 1 teaspoon
• Salt: a pinch, to enhance flavors

Equipment

• Baking dish or oven-safe skillet
• Mixing bowl
• Measuring spoons and cups
• Knife and cutting board
• Spatula or spoon for mixing
• Oven

Instructions

1. Preheat your oven to 375°F (190°C). Lightly grease your baking dish or skillet with a little coconut oil to prevent sticking.
2. Prepare the mangoes by peeling and slicing them into thick wedges or halves. Arrange them evenly in the baking dish.
3. Mix the glaze: In a bowl, combine maple syrup (or agave), melted coconut oil, lime juice, vanilla extract, ground cinnamon, cardamom (if using), and a pinch of salt. Stir well to blend all ingredients.
4. Brush or drizzle the glaze evenly over the mango slices. Make sure each piece is coated to maximize flavor while baking.
5. Sprinkle chopped nuts and toasted shredded coconut over the mangoes for added texture and flavor.
6. Bake in the oven for 20-25 minutes or until the mangoes are tender and caramelized around the edges. Check occasionally to ensure they don’t overcook.
7. Remove from the oven and let cool slightly. Serve warm as is, or with vegan ice cream or coconut yogurt for an extra treat.

Tips & Variations

Tip: Use mangoes that are ripe but still firm to hold their shape during baking. Overripe mangoes may become too mushy.

Variation: Add a splash of rum or mango liqueur to the glaze for an adult twist. For a spicier kick, sprinkle a little chili powder over the mangoes before baking.

Serving suggestion: Top with toasted coconut flakes and fresh mint for a refreshing contrast.

You can also experiment by baking mangoes with other tropical fruits like pineapple or papaya, or add a crumble topping made from oats, nuts, and brown sugar for a vegan crumble dessert.

Nutrition Facts

Serving Suggestions

Baked mangoes can be enjoyed warm or chilled. Here are some ways to serve them:

• Top with coconut yogurt or your favorite vegan ice cream for a creamy contrast.
• Pair with a drizzle of vegan caramel sauce or a sprinkle of toasted nuts for extra indulgence.
• Serve alongside a light plant-based cake or bread pudding such as Grandma’S Old Fashioned Bread Pudding With Vanilla Sauce Recipe.
• Complement your breakfast or brunch by adding baked mangoes to oatmeal or smoothie bowls.

Delicious Vegan Baked Mango Recipes to Try

Baked Mango with Cinnamon and Maple Glaze

This simple recipe enhances the natural sweetness of mangoes with a warm cinnamon-maple glaze. It’s perfect for a quick dessert or a sweet snack.

Follow the instructions above for the base recipe.

Mango and Coconut Crumble

• Ingredients: Use the base mango recipe, then top with a crumble made from ½ cup rolled oats, ¼ cup chopped nuts, 2 tablespoons brown sugar, and 2 tablespoons coconut oil mixed until crumbly.
• Instructions: Sprinkle the crumble mixture over the glazed mangoes before baking and bake for 25-30 minutes until golden and bubbly.

Spiced Mango with Chili and Lime

• Ingredients: Add ¼ teaspoon chili powder and extra lime zest to the base glaze.
• Instructions: Drizzle the spicy glaze over the mango slices and bake as directed. This variation offers a tantalizing sweet-spicy flavor.

Mango and Almond Tart

For a more elaborate dessert, bake mango slices on a vegan tart crust (made from almond flour, coconut oil, and a touch of sweetener). Top the baked mango with slivered almonds and a light dusting of powdered sugar.

Learn more about vegan baking on our Kodiak Banana Muffins Recipe page for inspiration!

Conclusion

Baked mango recipes are a delightful way to enjoy the tropical sweetness of mangoes while keeping your meals vegan and wholesome. These recipes are flexible, easy to prepare, and perfect for any occasion—from casual family desserts to elegant dinner parties.

The natural sugars caramelize beautifully when baked, and the addition of warm spices and crunchy toppings create a balanced and satisfying dish.

By experimenting with different flavor combinations and toppings, you can tailor these baked mango recipes to your personal taste or dietary needs. Whether you serve them alone or pair with other vegan treats like Glazed Twist Donut Recipe or Green Chile Cheese Bread Recipe, these baked mango creations will surely become a staple in your recipe collection.

Happy baking and enjoy every luscious bite!

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