Baked Beans Recipe Vegetarian: Easy & Delicious Ideas

Baked beans are a beloved comfort food, perfect for cozy dinners, picnics, or hearty breakfasts. Traditionally simmered low and slow, this vegetarian baked beans recipe brings that same rich, smoky flavor without any meat, making it ideal for vegetarians and anyone looking to enjoy a healthy, protein-packed dish.

Using simple pantry staples and fresh ingredients, you can whip up this delicious side or main that’s both satisfying and nutritious.

Whether you’re a seasoned cook or a kitchen newbie, this recipe is straightforward and versatile. The beans become tender and infused with a tangy, slightly sweet tomato sauce, enhanced by a blend of spices and natural sweetness from molasses and maple syrup.

It’s a perfect dish to prepare ahead and let the flavors deepen overnight or enjoy right after baking. You’ll find this recipe a reliable go-to for gatherings, meal prep, or when you just crave something warm and hearty.

Why You’ll Love This Recipe

Vegetarian and wholesome: This recipe skips the meat but keeps all the flavor and heartiness you expect from baked beans.

Simple ingredients: You likely have most of these in your pantry already, making it easy to prepare anytime.

Rich, smoky flavor: Smoked paprika and liquid smoke add that classic BBQ vibe without needing a smoker.

Customizable: Adjust sweetness, spice, and texture to suit your taste perfectly.

Great for meal prep: Makes a large batch that tastes even better the next day.

Ingredients

• 2 cups dried navy beans (or 3 cans cooked navy beans, drained and rinsed)
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1 cup tomato sauce (or passata)
• 1/4 cup molasses
• 2 tbsp maple syrup or brown sugar
• 2 tbsp apple cider vinegar
• 1 tbsp Dijon mustard
• 1 tsp smoked paprika
• 1/2 tsp ground cumin
• 1/4 tsp chili powder (optional, for a bit of heat)
• 1/2 tsp salt, or to taste
• 1/4 tsp black pepper
• 1 cup vegetable broth
• 1 tbsp olive oil
• Optional: 1/2 tsp liquid smoke for extra smokiness

Equipment

• Large bowl (for soaking beans)
• Colander (for rinsing beans)
• Large saucepan or pot (for cooking beans)
• Baking dish (approximately 9×9 inch or similar)
• Mixing spoon
• Knife and cutting board
• Measuring cups and spoons

Instructions

1. Prep the beans: If using dried beans, rinse and soak them in plenty of cold water overnight (at least 8 hours). Drain and rinse before cooking.
2. Cook the beans: Place soaked beans in a large pot and cover with fresh water by 2 inches. Bring to a boil, then reduce heat and simmer gently for 1 to 1.5 hours until tender but not mushy. Drain and set aside. If using canned beans, skip this step.
3. Preheat your oven to 350°F (175°C).
4. Sauté aromatics: Heat olive oil in a pan over medium heat. Add chopped onion and garlic, sauté until softened and fragrant, about 5 minutes.
5. Make the sauce: In a large bowl, combine tomato sauce, molasses, maple syrup, apple cider vinegar, Dijon mustard, smoked paprika, cumin, chili powder (if using), salt, black pepper, vegetable broth, and liquid smoke if you like smoky depth. Stir well.
6. Combine beans and sauce: Add cooked or canned beans and sautéed onion and garlic to the sauce mixture. Stir gently to coat all beans evenly.
7. Transfer to baking dish: Pour the bean mixture into your baking dish, spreading evenly.
8. Bake: Place the dish in the oven and bake uncovered for about 45 minutes to 1 hour, stirring every 20 minutes. The sauce should thicken and become rich and bubbly.
9. Final touch: Remove from the oven and let cool slightly before serving. Taste and adjust seasoning with more salt or vinegar if needed.

Tips & Variations

For creamier baked beans, try adding a splash of coconut milk or a dollop of vegan sour cream just before serving.

Use different beans: While navy beans are traditional, pinto, cannellini, or great northern beans work beautifully.

Make it spicy: Add a diced jalapeño or a pinch of cayenne pepper for heat.

Smoky flavor: If you don’t have liquid smoke, smoked paprika alone still imparts a wonderful depth.

Sweetness adjustment: Experiment with honey, agave, or even date syrup instead of molasses or maple syrup.

Make it a full meal: Add sautéed mushrooms or diced smoked tofu for extra protein and texture.

Nutrition Facts

Serving Suggestions

This vegetarian baked beans recipe pairs wonderfully with a variety of dishes. Serve it alongside cornbread, like the Green Chile Cheese Bread Recipe, for a spicy, cheesy complement.

For a balanced meal, add a fresh green salad or steamed vegetables. Try it as a hearty topping on baked potatoes or mix it into a grain bowl with quinoa and roasted veggies.

For a fun twist, use these baked beans to make a vegetarian bean burger or tacos. You might also enjoy them as a side with your morning eggs or tofu scramble.

Conclusion

Vegetarian baked beans are a timeless dish that brings warmth and comfort to any table. This recipe is both nutritious and adaptable, making it an excellent choice for anyone seeking a meat-free meal that doesn’t compromise on flavor.

With simple ingredients and straightforward steps, you can create a batch of baked beans that’s perfect for weeknight dinners, potlucks, or meal prep.

Don’t hesitate to experiment with spices and sweetness to match your personal taste. Once you master this base recipe, it opens the door to countless delicious variations.

For more comforting and wholesome recipes, check out our Grandma’S Old Fashioned Bread Pudding With Vanilla Sauce Recipe or try your hand at a sweet treat like the Glazed Twist Donut Recipe. Happy cooking and enjoy your flavorful, hearty vegetarian baked beans!

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