When the cool breeze of autumn starts to roll in, nothing quite hits the spot like a warm, comforting dessert. This baked apple recipe vegan is the perfect healthy treat that satisfies your sweet tooth without any animal products.
Juicy apples stuffed with a blend of cinnamon, nuts, and a touch of maple syrup create a deliciously cozy dessert that’s easy to prepare and incredibly flavorful.
Whether you’re a seasoned vegan or simply looking for a wholesome dessert option, this recipe is a crowd-pleaser. It’s naturally gluten-free, refined sugar-free, and packed with nutrients.
Best of all, it’s versatile enough to customize to your liking. Let’s dive into why this baked apple recipe deserves a permanent spot in your dessert rotation!
Why You’ll Love This Recipe
This vegan baked apple recipe is a celebration of fall flavors and simple ingredients. It’s wonderfully aromatic with the warmth of cinnamon and nutmeg, while the nuts add a delightful crunch.
The recipe is naturally sweetened with maple syrup, making it a healthier alternative to traditional desserts.
It also takes minimal prep time and requires just a handful of pantry staples. Plus, it’s a great way to use up apples before they go bad.
Whether you’re serving it as a quick weekday dessert or an impressive dish for guests, it’s guaranteed to bring smiles to the table.
For those looking to explore more comforting vegan desserts, check out our Lazy Cookie Cake Recipe and Kodiak Banana Muffins Recipe.
Ingredients
- 4 large apples (such as Honeycrisp or Fuji)
- 1/4 cup chopped walnuts or pecans
- 1/4 cup raisins or dried cranberries
- 2 tablespoons pure maple syrup
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1 teaspoon vanilla extract
- 1 tablespoon coconut oil (melted)
- Pinch of sea salt
Equipment
- Baking dish (8×8 inch or similar)
- Paring knife
- Spoon (for scooping out apple cores)
- Mixing bowl
- Measuring spoons and cups
- Basting brush (optional)
Instructions
- Preheat your oven to 350°F (175°C). Lightly grease your baking dish with a little coconut oil to prevent sticking.
- Core the apples carefully using a paring knife or a corer, making sure not to cut all the way through the bottom. This will create a cavity for the filling.
- Prepare the filling: In a mixing bowl, combine chopped walnuts, raisins, maple syrup, cinnamon, nutmeg, vanilla extract, melted coconut oil, and a pinch of sea salt. Mix well until all ingredients are evenly coated.
- Spoon the filling generously into each apple’s hollowed center, packing it in slightly without overflowing.
- Place the stuffed apples in the prepared baking dish. If you have any leftover filling, sprinkle it around the apples for extra flavor.
- Bake in the preheated oven for 30-40 minutes or until the apples are tender but still hold their shape. You can test this by poking the apple skin with a fork or skewer.
- Remove from the oven and let cool slightly before serving. Drizzle with a little extra maple syrup or a dusting of cinnamon if desired.
Tips & Variations
“To get perfectly soft apples that still hold their shape, choose firmer varieties like Honeycrisp, Granny Smith, or Fuji.”
- Nut Alternatives: Swap walnuts for almonds, pecans, or even sunflower seeds to accommodate allergies or preferences.
- Sweetener Options: Instead of maple syrup, use agave nectar, brown rice syrup, or date syrup.
- Spice it Up: Add a pinch of ground cloves or cardamom to the filling for a more complex flavor profile.
- Make it Gluten-Free: Sprinkle some gluten-free oats on top before baking for an added crunch and texture.
- Serve Warm or Cold: This dessert is delicious served warm out of the oven or chilled for a refreshing twist.
Nutrition Facts
Nutrient | Amount per Serving (1 apple) |
---|---|
Calories | 180 kcal |
Carbohydrates | 34 g |
Dietary Fiber | 5 g |
Sugars | 24 g (natural sugars) |
Fat | 6 g |
Protein | 2 g |
Vitamin C | 8% of daily value |
Calcium | 2% of daily value |
Serving Suggestions
This baked apple dish is perfect on its own, but you can elevate it further with a few simple additions. Serve it alongside a scoop of vegan vanilla ice cream or some coconut whipped cream for a luxurious treat.
A drizzle of warm caramel sauce (vegan-friendly, of course) can also add a decadent touch.
For a breakfast twist, crumble some granola or toasted oats on top and enjoy it with a cup of hot herbal tea or coffee. This dessert pairs beautifully with warm spices and cozy vibes.
Explore more comforting baked vegan recipes like our Half Runner Beans Recipe or try your hand at the Kikkoman Stir Fry Sauce Recipe for savory balance.
Conclusion
This vegan baked apple recipe is a shining example of how simple ingredients can come together to create a memorable dessert that’s both healthy and indulgent. The combination of tender baked apples, warm spices, and a nutty, sweet filling offers a delightful textural contrast that’s sure to please everyone at the table.
It’s a versatile recipe that can be customized to suit your taste or dietary needs, making it a must-try for any season.
Whether you’re new to vegan cooking or a seasoned pro, this recipe is a great addition to your repertoire. It’s easy to make, uses pantry staples, and delivers on flavor.
Don’t forget to bookmark this recipe and share it with friends who appreciate wholesome, plant-based desserts. For more delicious ideas, check out our Grandma’S Old Fashioned Bread Pudding With Vanilla Sauce Recipe or the sweet and fluffy Glazed Twist Donut Recipe.
📖 Recipe Card: Baked Apple Recipe Vegan
Description: A simple and delicious vegan baked apple dessert with warm spices and a touch of sweetness. Perfect for a healthy treat or cozy snack.
Prep Time: PT10M
Cook Time: PT30M
Total Time: PT40M
Servings: 4 servings
Ingredients
- 4 medium apples (such as Granny Smith or Honeycrisp)
- 1/4 cup rolled oats
- 2 tablespoons maple syrup
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 cup chopped walnuts
- 1 tablespoon coconut oil, melted
- 1/4 cup raisins
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- Preheat oven to 375°F (190°C).
- Core the apples, leaving the bottom intact.
- In a bowl, mix oats, maple syrup, cinnamon, nutmeg, walnuts, raisins, coconut oil, vanilla extract, and salt.
- Stuff each apple with the oat mixture.
- Place apples in a baking dish and add a little water to the bottom.
- Bake for 30 minutes until apples are tender.
Nutrition: Calories: 210 | Protein: 3g | Fat: 8g | Carbs: 34g
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