Baguette Sandwich Recipe Vegetarian Ideas for Easy Meals

Updated On: October 5, 2025

If you’re looking for a fresh, flavorful, and satisfying vegetarian lunch or dinner option, this baguette sandwich recipe vegetarian is an absolute winner. Combining crisp veggies, creamy cheese, and a perfect crusty baguette, this sandwich delivers on texture and taste without any meat.

It’s easy to make, packed with nutrients, and versatile enough to customize to your liking. Whether you’re packing a picnic, prepping a quick work lunch, or just craving something delicious at home, this baguette sandwich will quickly become one of your go-to recipes.

The beauty of this recipe lies in its simplicity and vibrant ingredients. Each bite brings together the crunch of fresh cucumbers and bell peppers, the richness of avocado and hummus, and the zest of tangy mustard and fresh herbs.

Plus, it’s a fantastic way to enjoy a wholesome meal that’s both light and filling. Ready to make your taste buds dance?

Let’s get started on this delightful vegetarian baguette sandwich!

Why You’ll Love This Recipe

This vegetarian baguette sandwich is a perfect balance of health, convenience, and flavor. Here’s why this recipe stands out:

  • Quick and Easy: You can prepare it in under 15 minutes, making it ideal for busy days.
  • Fresh and Crunchy: The combination of fresh vegetables adds a satisfying crunch to every bite.
  • Nutritious: Loaded with fiber, vitamins, and healthy fats from avocado and hummus.
  • Customizable: Easily swap in your favorite veggies or add cheese for extra creaminess.
  • Perfect for All Occasions: Great for picnics, lunchboxes, or a light dinner.

Ingredients

  • 1 fresh baguette (about 12 inches long)
  • 1 ripe avocado, sliced
  • 1/2 cup hummus (store-bought or homemade)
  • 1 medium cucumber, thinly sliced
  • 1 red bell pepper, thinly sliced
  • 1 small red onion, thinly sliced
  • 1 medium tomato, sliced
  • 1 cup fresh spinach leaves
  • 2 tbsp Dijon mustard
  • Salt and freshly ground black pepper, to taste
  • Fresh basil leaves, a handful
  • Olive oil, for drizzling (optional)

Equipment

  • Sharp serrated knife for slicing the baguette
  • Cutting board
  • Spoon for spreading hummus and scooping avocado
  • Mixing bowl (optional, if you want to toss veggies)
  • Plate for assembling the sandwich

Instructions

  1. Prepare your baguette: Using your serrated knife, slice the baguette horizontally in half, creating a top and bottom piece. If you prefer a warm sandwich, toast the baguette halves lightly in the oven or on a grill for 3-5 minutes.
  2. Spread the hummus: Generously spread about 1/4 cup of hummus on the bottom half of the baguette. This adds moisture and a creamy texture to the sandwich.
  3. Add the avocado: Carefully slice the avocado and layer the slices over the hummus. Sprinkle with a pinch of salt and pepper to enhance flavor.
  4. Layer the veggies: Arrange the cucumber, red bell pepper, tomato, red onion, and fresh spinach leaves evenly on top of the avocado. Make sure to distribute the vegetables so every bite is packed with freshness.
  5. Add mustard and basil: Spread the Dijon mustard onto the top half of the baguette. Place fresh basil leaves on top of the veggies for an aromatic lift.
  6. Season and drizzle: If you like, drizzle a little olive oil over the veggies and add more salt and pepper if needed.
  7. Assemble the sandwich: Carefully place the top half of the baguette over the layers. Press down slightly to hold everything together.
  8. Slice and serve: Cut the sandwich into your preferred number of portions (usually 2-3) and serve immediately for the best texture and flavor.

Tips & Variations

“Experimenting with different spreads and veggies can transform this sandwich to suit your mood and season!”

  • Cheese lovers: Add slices of fresh mozzarella, goat cheese, or cheddar for extra richness.
  • Extra protein: Include boiled eggs, grilled tofu, or chickpeas for a protein boost.
  • Spicy kick: Spread some harissa or sriracha on the baguette for a fiery twist.
  • Greens upgrade: Swap spinach for arugula or kale for a peppery or hearty green flavor.
  • Make it vegan: Ensure your hummus and mustard are vegan-friendly and omit cheese.
  • Toast for crunch: Lightly toast your assembled sandwich in a panini press or skillet for warm melty goodness.

Nutrition Facts

Nutrient Amount per serving
Calories 350-400 kcal
Carbohydrates 45g
Protein 10g
Fat 15g (mostly healthy fats from avocado and olive oil)
Fiber 10g
Vitamin C 50% of daily value
Iron 15% of daily value

Serving Suggestions

This baguette sandwich pairs wonderfully with a light side salad or a cup of vegetable soup. For a refreshing drink, try a glass of iced herbal tea or a fresh juice like a Green Goodness Juice Recipe.

If you want to keep things simple, crunchy veggie sticks or a handful of mixed nuts make a great accompaniment.

For a sweet finish, consider trying the decadent Grandma’S Old Fashioned Bread Pudding With Vanilla Sauce Recipe or a delightful treat like the Glazed Twist Donut Recipe. Both offer a wonderful contrast to the fresh and savory flavors of your sandwich.

Conclusion

This vegetarian baguette sandwich is a delightful way to enjoy a fresh, wholesome meal any time of day. It combines simple yet flavorful ingredients to create a satisfying sandwich that’s both nutritious and easy to prepare.

Whether you’re a seasoned vegetarian or simply looking to add more plant-based meals to your diet, this recipe is a perfect choice. Plus, its flexibility means you can adapt it to suit your tastes or whatever you have on hand.

For more delicious recipes that celebrate wholesome ingredients, be sure to check out our Green Chile Cheese Bread Recipe and other tasty options. Happy cooking and bon appétit!

📖 Recipe Card: Vegetarian Baguette Sandwich

Description: A fresh and flavorful vegetarian baguette sandwich packed with crisp vegetables and creamy hummus. Perfect for a quick lunch or light dinner.

Prep Time: PT15M
Cook Time: PT0M
Total Time: PT15M

Servings: 2 servings

Ingredients

  • 1 baguette (about 12 inches)
  • 4 tablespoons hummus
  • 1/2 cup sliced cucumber
  • 1/2 cup sliced tomatoes
  • 1/4 cup shredded carrots
  • 1/4 cup baby spinach leaves
  • 1/4 cup sliced red bell pepper
  • 2 tablespoons crumbled feta cheese
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Slice the baguette lengthwise without cutting all the way through.
  2. Spread hummus evenly on both inside halves of the baguette.
  3. Layer cucumber, tomatoes, carrots, spinach, and red bell pepper inside the baguette.
  4. Sprinkle crumbled feta cheese over the vegetables.
  5. Drizzle olive oil and season with salt and pepper.
  6. Close the sandwich, slice in half, and serve immediately.

Nutrition: Calories: 350 kcal | Protein: 12 g | Fat: 14 g | Carbs: 45 g

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Photo of author

Marta K

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