If you’re searching for a hearty, flavorful, and completely plant-based meal to warm your soul, this awesome vegan chili recipe is exactly what you need. Packed with vibrant vegetables, protein-rich beans, and a perfect balance of spices, this chili is both comforting and nutritious.
Whether you’re a seasoned vegan or just looking to incorporate more plant-based meals into your routine, this chili delivers on taste and satisfaction. It’s easy to make, budget-friendly, and perfect for meal prep or entertaining friends and family.
Plus, it freezes beautifully, making it a go-to for busy weeks.
This chili brings together a symphony of smoky, spicy, and slightly sweet flavors that even meat-eaters will love. Imagine a slow simmer that melds tomatoes, beans, and a medley of fresh vegetables into a rich, thick stew.
Ready in under an hour, it’s a versatile dish that can be customized to your liking. Dive into this recipe and discover why vegan chili can be just as bold and fulfilling as any traditional version.
Why You’ll Love This Recipe
This vegan chili recipe is a winner for many reasons. First, it’s incredibly nutritious, loaded with fiber and plant-based protein from beans and vegetables.
It’s also flavor-packed, thanks to the combination of spices like cumin, smoked paprika, and chili powder that give it a smoky warmth.
Another reason to love this chili is its simplicity. Using common pantry ingredients and minimal prep, you can have a delicious meal on the table quickly.
It’s also naturally gluten-free and adaptable to various dietary needs.
Finally, this chili is the perfect comfort food for cold days or when you crave something cozy and filling. It’s fantastic for leftovers, so make a big pot and enjoy it throughout the week!
Ingredients
- 2 tablespoons olive oil
- 1 large onion, diced
- 3 cloves garlic, minced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 2 medium carrots, diced
- 1 zucchini, diced
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) pinto beans, drained and rinsed
- 1 can (28 oz) crushed tomatoes
- 2 cups vegetable broth
- 2 tablespoons tomato paste
- 2 teaspoons ground cumin
- 2 teaspoons smoked paprika
- 1 tablespoon chili powder
- 1 teaspoon dried oregano
- 1/2 teaspoon cayenne pepper (optional, for heat)
- Salt and black pepper, to taste
- 1 tablespoon maple syrup or agave nectar (optional, to balance acidity)
- Fresh cilantro, chopped, for garnish
- Juice of 1 lime
Equipment
- Large heavy-bottomed pot or Dutch oven
- Wooden spoon or silicone spatula
- Knife and cutting board
- Measuring spoons
- Can opener
- Colander (for rinsing beans)
- Serving bowls
Instructions
- Heat olive oil in your large pot over medium heat. Add the diced onion and sauté for about 5 minutes until translucent and fragrant.
- Add garlic, red and green bell peppers, carrots, and zucchini. Cook for another 7-8 minutes, stirring occasionally, until the vegetables start to soften.
- Stir in the tomato paste and cook for 2 minutes to deepen its flavor.
- Add the beans (black, kidney, and pinto), crushed tomatoes, and vegetable broth. Stir well to combine.
- Sprinkle in the spices: cumin, smoked paprika, chili powder, oregano, cayenne pepper (if using), salt, and black pepper. Stir thoroughly to evenly distribute the spices.
- Bring the chili to a boil, then reduce the heat to low and let it simmer uncovered for 30-40 minutes. Stir occasionally to prevent sticking and to help flavors meld.
- Taste and adjust seasoning. Add maple syrup if you want to balance the acidity, and more salt or cayenne if desired.
- Just before serving, stir in fresh lime juice and garnish with chopped cilantro for a fresh, zesty finish.
Tips & Variations
“To deepen the flavor, try roasting the bell peppers before adding them in. You can also swap out beans for lentils or add textured vegetable protein for extra protein punch.”
Feel free to customize your chili by adding corn, diced sweet potatoes, or even mushrooms for a meaty texture. For a smokier flavor, add a chipotle pepper in adobo sauce or a dash of liquid smoke.
If you prefer a thicker chili, simmer uncovered longer or mash some beans with a spoon to thicken the base. For a spicier version, increase the cayenne or add a diced jalapeño during the sauté step.
Nutrition Facts
Nutrient | Amount per Serving |
---|---|
Calories | 280 kcal |
Protein | 15 g |
Carbohydrates | 45 g |
Dietary Fiber | 12 g |
Fat | 5 g |
Saturated Fat | 0.5 g |
Sodium | 480 mg |
Vitamin A | 50% DV |
Vitamin C | 60% DV |
Iron | 25% DV |
Serving Suggestions
This vegan chili is fantastic served on its own or with a variety of sides. Try topping it with fresh avocado slices, vegan sour cream, or shredded dairy-free cheese for extra indulgence.
A squeeze of lime or a sprinkle of chopped green onions adds a lovely brightness.
For a heartier meal, serve it over steamed rice, quinoa, or your favorite grain. You can also pair it with crusty bread like the Green Chile Cheese Bread Recipe or a warm cornbread to soak up all the delicious sauce.
Leftovers make excellent fillings for stuffed baked potatoes or vegan chili bowls garnished with fresh greens. For more wholesome comfort food ideas, check out our Half Runner Beans Recipe or satisfy your sweet tooth after with the Kodiak Banana Muffins Recipe.
Conclusion
This awesome vegan chili recipe is a must-have in your cooking repertoire. It proves that plant-based meals can be just as hearty, flavorful, and comforting as their meat counterparts.
With simple ingredients, easy preparation, and endless customization options, this chili is perfect for weeknight dinners, meal prepping, or feeding a crowd.
Whether you’re new to vegan cooking or a longtime enthusiast, this chili will quickly become a favorite. Its robust flavors, satisfying textures, and nutritious benefits make it a standout dish all year round.
So grab your pot, gather your ingredients, and dive into a bowl of pure plant-based deliciousness today!
📖 Recipe Card: Awesome Vegan Chili Recipe
Description: A hearty and flavorful vegan chili packed with beans and vegetables. Perfect for a cozy meal any day of the week.
Prep Time: PT15M
Cook Time: PT45M
Total Time: PT1H
Servings: 6 servings
Ingredients
- 1 tbsp olive oil
- 1 large onion, diced
- 3 cloves garlic, minced
- 1 red bell pepper, diced
- 2 medium carrots, diced
- 1 zucchini, diced
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (28 oz) diced tomatoes
- 2 tbsp tomato paste
- 2 tsp chili powder
- 1 tsp ground cumin
- 1/2 tsp smoked paprika
- 1/4 tsp cayenne pepper (optional)
- 1 cup vegetable broth
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion and garlic; sauté until translucent.
- Add bell pepper, carrots, and zucchini; cook for 5 minutes.
- Stir in chili powder, cumin, smoked paprika, and cayenne pepper.
- Add tomato paste and cook for 2 minutes.
- Pour in diced tomatoes, beans, and vegetable broth.
- Bring to a boil, then reduce heat and simmer for 35 minutes.
- Season with salt and pepper to taste.
- Serve hot with your favorite toppings.
Nutrition: Calories: 280 kcal | Protein: 15 g | Fat: 5 g | Carbs: 45 g
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