Avocado Drink Recipes Vegan Lovers Will Adore

Updated On: October 5, 2025

Avocados have long been celebrated for their creamy texture and rich nutritional profile, but did you know they also make fantastic ingredients for refreshing vegan drinks? Whether you’re craving a smoothie, a creamy shake, or a revitalizing juice, avocado-based beverages offer a delicious way to enjoy this superfood beyond guacamole.

Their natural creaminess blends perfectly with fruits, plant-based milks, and natural sweeteners to create indulgent yet healthy drinks that satisfy both your taste buds and your body.

In this post, we’re diving into several delightful avocado drink recipes vegan lovers will adore. From tropical blends to green power drinks, these recipes are easy to make, packed with nutrients, and completely plant-based.

Plus, they’re perfect for any time of day—whether as a nutritious breakfast, a post-workout refreshment, or a mid-afternoon pick-me-up. So grab your blender, and let’s get started on crafting some creamy, dreamy avocado drinks!

Why You’ll Love This Recipe

Avocado drinks combine creamy texture with a subtle, buttery flavor that pairs beautifully with a variety of fruits and natural sweeteners. They are naturally vegan, gluten-free, and packed with healthy fats, fiber, and essential vitamins like E, C, and B-complex.

These recipes are versatile and customizable, making them suitable for different dietary preferences and seasonal ingredients. Plus, avocados help keep you full longer thanks to their healthy fats, making these drinks an excellent option for a light meal or snack.

Whether you’re new to avocado beverages or looking for fresh ideas, these recipes offer something for everyone, from a simple avocado smoothie to a vibrant avocado-lime refresher.

Ingredients

  • Ripe avocados – 2 medium-sized
  • Plant-based milk (almond, oat, soy, or coconut) – 2 cups
  • Banana – 1 ripe, for natural sweetness and creaminess
  • Maple syrup or agave nectar – 2 tbsp, adjust to taste
  • Fresh lime or lemon juice – 2 tbsp, for brightness
  • Spinach or kale leaves – 1 cup, optional for a green boost
  • Chia seeds or flaxseeds – 1 tbsp, optional for extra fiber
  • Ice cubes – 1 cup, to chill the drink
  • Vanilla extract – 1 tsp, optional for flavor depth
  • Coconut water – 1/2 cup, optional for hydration and light sweetness

Equipment

  • High-speed blender – essential for smooth, creamy texture
  • Measuring cups and spoons – for accurate ingredient amounts
  • Knife and cutting board – to prep avocados and fruits
  • Glass or mason jar – for serving
  • Straw – reusable preferred for eco-friendly sipping

Instructions

  1. Prepare the avocados: Cut the avocados in half, remove the pits, and scoop out the flesh into your blender.
  2. Add the fruits and liquids: Add the banana, plant-based milk, and coconut water (if using) to the blender.
  3. Sweeten and flavor: Pour in the maple syrup or agave nectar, fresh lime or lemon juice, and vanilla extract if using.
  4. Boost nutrition: Add spinach or kale leaves along with chia or flaxseeds for extra fiber and nutrients.
  5. Ice it down: Toss in the ice cubes to chill and add a refreshing texture.
  6. Blend until smooth: Blend on high speed for about 1-2 minutes, or until the drink is creamy and lump-free.
  7. Taste and adjust: Give the drink a taste and add more sweetener or citrus juice if needed.
  8. Serve immediately: Pour into glasses or mason jars and enjoy your creamy avocado drink fresh!

Tips & Variations

For an extra boost of protein, add a scoop of your favorite vegan protein powder.

Try swapping the banana with mango or pineapple chunks for a tropical twist. If you prefer a thinner drink, increase the amount of plant-based milk or coconut water.

For a richer shake, use full-fat coconut milk.

To make a frozen avocado smoothie, replace ice cubes with frozen avocado chunks or frozen banana slices. This adds thickness and makes it perfect for a hot day.

Love a little spice? Add a pinch of ground cinnamon or a splash of ginger juice for warmth and complexity.

For a green goodness drink packed with antioxidants, check out our Green Goodness Juice Recipe.

Nutrition Facts

Nutrient Amount per Serving
Calories 220 kcal
Fat 15g (mostly healthy monounsaturated fats)
Carbohydrates 25g
Fiber 8g
Protein 4g
Vitamin E 10% DV
Vitamin C 15% DV
Potassium 700 mg

Serving Suggestions

Serve your avocado drink chilled for maximum refreshment. Garnish with a slice of lime or a sprig of mint for a colorful presentation.

These drinks pair wonderfully with light vegan snacks like fresh fruit bowls, nutty granola bars, or crunchy veggie sticks.

For a complete vegan brunch, enjoy alongside our Kodiak Banana Muffins Recipe or a slice of hearty bread from the Hamburger Bun Sourdough Recipe. These combinations make for a balanced and satisfying meal.

Delicious Avocado Drink Recipes Vegan

Classic Creamy Avocado Smoothie

  • 2 ripe avocados
  • 1 banana
  • 2 cups almond milk
  • 2 tbsp maple syrup
  • 1 tbsp fresh lime juice
  • 1 cup ice cubes

Blend all ingredients until smooth. Perfect for a creamy, naturally sweet drink.

Tropical Avocado Coconut Shake

  • 1 ripe avocado
  • 1 cup coconut milk
  • 1/2 cup pineapple chunks
  • 1 tbsp agave nectar
  • 1/2 cup coconut water
  • Ice as desired

This shake brings tropical vibes with pineapple and coconut pairing beautifully with avocado’s creaminess.

Green Avocado Detox Juice

  • 1 ripe avocado
  • 1 cup spinach
  • 1/2 cucumber
  • 1/2 green apple
  • 1 cup coconut water
  • 1 tbsp lemon juice
  • Chia seeds (optional)

Blend all ingredients for a refreshing, nutrient-packed green detox drink, perfect for cleansing days.

Chocolate Avocado Protein Shake

  • 1 ripe avocado
  • 1 cup soy milk
  • 1 tbsp cocoa powder
  • 1 scoop vegan chocolate protein powder
  • 1 tbsp maple syrup
  • Ice cubes

Enjoy a rich, chocolatey shake with healthy fats and protein to fuel your day.

Avocado Mint Cooler

  • 1 ripe avocado
  • 1 cup oat milk
  • 1 handful fresh mint leaves
  • 2 tbsp agave nectar
  • 1 tbsp lime juice
  • Ice cubes

Blend all ingredients for a cooling, refreshing drink with a hint of minty zest.

Conclusion

Avocado drinks are a fantastic way to incorporate this nutrient-dense fruit into your daily routine while enjoying delicious, vegan-friendly beverages. These recipes are not only easy to make but also customizable to suit your taste and dietary needs.

From creamy smoothies to refreshing detox juices, avocado drinks offer a unique combination of health benefits and indulgent flavor.

Whether you’re looking for a healthy breakfast option, a post-workout recovery shake, or a refreshing summer cooler, these avocado drink recipes have got you covered. Don’t forget to experiment with different fruits, plant milks, and natural sweeteners to make each drink uniquely yours.

And if you want to explore more delightful recipes, check out our Green Goodness Juice Recipe or the indulgent Glazed Twist Donut Recipe to satisfy your sweet tooth.

📖 Recipe Card: Vegan Avocado Smoothie

Description: A creamy and refreshing avocado drink perfect for a healthy vegan treat. Packed with nutrients and easy to make in minutes.

Prep Time: PT10M
Cook Time: PT0M
Total Time: PT10M

Servings: 2 servings

Ingredients

  • 1 ripe avocado
  • 1 cup almond milk
  • 1 tablespoon maple syrup
  • 1 tablespoon fresh lime juice
  • 1/2 teaspoon vanilla extract
  • 1 cup ice cubes
  • 1/4 teaspoon sea salt
  • 1 tablespoon chia seeds (optional)

Instructions

  1. Cut the avocado in half and remove the pit.
  2. Scoop the avocado flesh into a blender.
  3. Add almond milk, maple syrup, lime juice, vanilla extract, and sea salt.
  4. Add ice cubes and chia seeds if using.
  5. Blend until smooth and creamy.
  6. Pour into glasses and serve immediately.

Nutrition: Calories: 220 kcal | Protein: 3 g | Fat: 18 g | Carbs: 14 g

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Photo of author

Marta K

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