Avocado Crema Recipe Vegan: Easy, Creamy, and Delicious

Updated On: October 5, 2025

Avocado crema is a luscious, versatile sauce that adds a creamy, tangy twist to any dish. If you’re vegan or simply looking for a dairy-free alternative to traditional crema, this vegan avocado crema recipe is your new best friend.

With ripe avocados as the base, combined with fresh lime juice, garlic, and a touch of plant-based yogurt, this sauce is packed with flavor and healthy fats. It’s incredibly easy to whip up and can elevate everything from tacos and roasted vegetables to grain bowls and salads.

What makes this avocado crema truly special is its smooth, rich texture and the subtle zing of lime that brightens every bite. Plus, it’s a nutrient powerhouse, loaded with vitamins, minerals, and antioxidants.

Whether you’re a seasoned vegan or just exploring plant-based options, this recipe is a must-try for adding creamy goodness without any dairy. Ready to dive into a bowl of silky, dreamy avocado crema?

Let’s get started!

Why You’ll Love This Recipe

This vegan avocado crema is not only a breeze to make but also incredibly adaptable. Made with simple, wholesome ingredients, it’s a healthier alternative to many store-bought sauces loaded with preservatives and artificial flavors.

The creamy texture comes naturally from ripe avocados, which provide heart-healthy fats and a smooth consistency without needing any dairy.

It’s perfect for those who want to add a fresh, zesty flavor to their meals without extra calories or unwanted additives. Plus, it keeps well in the fridge for a few days, making it a convenient option for meal prep.

Whether you’re drizzling it over tacos, using it as a dip for veggies, or mixing it into your favorite salad, this avocado crema will quickly become a staple in your kitchen.

Ingredients

  • 2 ripe avocados, peeled and pitted
  • 1/2 cup unsweetened plain vegan yogurt (coconut or almond-based works well)
  • 2 tablespoons fresh lime juice
  • 1 small garlic clove, minced
  • 1/4 cup fresh cilantro, chopped
  • 1/4 teaspoon ground cumin
  • Salt to taste
  • Freshly ground black pepper to taste
  • Water to thin the crema, as needed

Equipment

  • Food processor or high-powered blender
  • Measuring spoons
  • Knife and cutting board
  • Spatula
  • Bowl for serving or storage container

Instructions

  1. Prepare the avocados: Cut the avocados in half, remove the pits, and scoop the flesh into your food processor or blender.
  2. Add the wet ingredients: Pour in the vegan yogurt and fresh lime juice. These ingredients add creaminess and tang, balancing the richness of the avocado.
  3. Season the crema: Add the minced garlic, chopped cilantro, ground cumin, salt, and pepper.
  4. Blend until smooth: Pulse the mixture until it reaches a smooth, creamy consistency. If it’s too thick, add water a tablespoon at a time until you reach your desired thickness.
  5. Adjust flavors: Taste your crema and adjust salt, pepper, or lime juice as needed for a perfect balance.
  6. Serve or store: Transfer the avocado crema to a bowl or airtight container. It can be served immediately or chilled for an hour to let the flavors meld.

Tips & Variations

For an extra kick, add a pinch of smoked paprika or a dash of chipotle powder to your avocado crema.

  • Make it spicier: Add a small jalapeño or serrano pepper, seeded and chopped, before blending.
  • Herb swaps: Try swapping cilantro for fresh parsley or basil for a different herbal note.
  • Use silken tofu: For a protein boost and a silkier texture, substitute half of the vegan yogurt with silken tofu.
  • Make it nut-free: Use coconut-based yogurt or oat yogurt if you have nut allergies.
  • Storage tip: To keep the avocado crema from browning, press a piece of plastic wrap directly on the surface before refrigerating.

Nutrition Facts

Nutrient Amount per Serving
Calories 120 kcal
Fat 10 g
Saturated Fat 1 g
Carbohydrates 8 g
Fiber 5 g
Sugar 1 g
Protein 2 g
Vitamin C 12% DV
Potassium 15% DV

Serving Suggestions

This vegan avocado crema pairs beautifully with a wide range of dishes. Drizzle it over your favorite tacos or burritos for a creamy, tangy finish.

It also makes a fantastic dip for fresh vegetable sticks or crispy baked tortilla chips. Try adding a dollop to your grain bowls or roasted vegetable plates to boost flavor and texture.

Looking for more vegan inspiration? Check out our Half Runner Beans Recipe for a hearty side, or indulge in some sweet treats like the Kodiak Banana Muffins Recipe to satisfy your dessert cravings.

Conclusion

Whether you’re aiming to add a creamy, flavorful sauce to your vegan meals or simply want a healthy alternative to traditional crema, this vegan avocado crema recipe hits all the right notes. It’s simple to make, deliciously versatile, and full of wholesome ingredients that nourish your body.

Plus, it’s a fantastic way to enjoy the rich, buttery taste of avocado without any dairy.

With just a few ingredients and a blender, you can create a sauce that elevates any dish from ordinary to extraordinary. Keep this recipe handy for quick meals, party dips, or an everyday flavor booster.

Don’t forget to explore other exciting recipes like the Grandma’S Old Fashioned Bread Pudding With Vanilla Sauce Recipe or the delightful Glazed Twist Donut Recipe for a sweet finish to your culinary adventures.

📖 Recipe Card: Avocado Crema Recipe Vegan

Description: A creamy, tangy vegan avocado crema perfect as a dip or sauce. Made with simple ingredients and ready in minutes.

Prep Time: PT10M
Cook Time: PT0M
Total Time: PT10M

Servings: 8 servings

Ingredients

  • 2 ripe avocados
  • 1/2 cup unsweetened almond milk
  • 2 tablespoons lime juice
  • 1 garlic clove, minced
  • 1/4 cup fresh cilantro leaves
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper

Instructions

  1. Cut avocados in half and remove the pit.
  2. Scoop avocado flesh into a blender or food processor.
  3. Add almond milk, lime juice, minced garlic, cilantro, cumin, salt, and pepper.
  4. Blend until smooth and creamy.
  5. Taste and adjust seasoning if needed.
  6. Serve immediately or refrigerate until ready to use.

Nutrition: Calories: 80 | Protein: 1g | Fat: 7g | Carbs: 4g

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Photo of author

Marta K

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