Avocado Butter Recipe Vegan: Easy, Creamy & Delicious

Updated On: October 5, 2025

Avocado butter is a luscious, creamy spread that perfectly combines the richness of avocados with the smooth texture of traditional butter—without any dairy! This vegan-friendly recipe is not only simple to make but incredibly versatile.

Whether you’re looking to add a nutritious twist to your morning toast, a flavorful base for your baking, or a healthy fat boost to your snacks, avocado butter is the way to go. Packed with heart-healthy fats, vitamins, and antioxidants, this delightful alternative is both nourishing and delicious.

Plus, it whips up in minutes using just a handful of natural ingredients you probably already have on hand.

In this detailed guide, I’ll walk you through how to make perfect avocado butter at home, share tips to customize it to your taste, and suggest creative ways to enjoy it. Ready to transform your kitchen routine with this creamy green miracle?

Let’s dive in!

Why You’ll Love This Recipe

Avocado butter is the ultimate vegan spread that offers all the indulgence of butter without any animal products. It boasts a silky texture that melts beautifully on warm bread or veggies, making it a fantastic substitute for traditional butter.

What’s more, avocados are loaded with monounsaturated fats, which support heart health, improve skin, and provide lasting energy.

This recipe is incredibly easy and uses only whole food ingredients—no preservatives, artificial flavors, or additives. You can customize the flavor by adding herbs, spices, or citrus zest to fit any meal or occasion.

It’s also an excellent option for those with lactose intolerance or dairy allergies who still crave that buttery richness.

Plus, avocado butter can be stored in the fridge or freezer, so you can prepare a batch and enjoy its goodness whenever you want. Whether you’re making a quick snack or prepping for a big cooking session, this vegan avocado butter will soon become a pantry staple.

Ingredients

  • 2 ripe avocados (medium to large, peeled and pitted)
  • 1/4 cup refined coconut oil (melted; use refined for neutral flavor)
  • 1 tablespoon lemon juice (freshly squeezed to prevent browning)
  • 1/2 teaspoon sea salt (adjust to taste)
  • Optional: 1 teaspoon nutritional yeast (for a cheesy, buttery flavor)
  • Optional: 1/2 teaspoon garlic powder (for savory variation)

Equipment

  • Food processor or high-speed blender (for smooth blending)
  • Measuring cups and spoons
  • Spatula (to scrape down the sides)
  • Mixing bowl (optional, if mixing by hand)
  • Air-tight container (for storing your avocado butter)

Instructions

  1. Prepare your avocados: Slice the avocados in half, remove the pits, and scoop the creamy flesh into your food processor or blender.
  2. Add the melted coconut oil: Pour in the coconut oil, which helps solidify the butter and adds a smooth texture.
  3. Incorporate lemon juice and salt: Add the lemon juice to keep the avocado from browning and sea salt to enhance the flavor.
  4. Blend until creamy: Pulse the mixture until completely smooth and creamy, scraping down the sides as needed to ensure even blending.
  5. Add optional flavor boosters: If using, incorporate nutritional yeast and/or garlic powder for extra depth and blend again briefly.
  6. Taste and adjust: Give your avocado butter a quick taste, adding more salt or lemon juice if desired for balance.
  7. Transfer and chill: Spoon the avocado butter into an airtight container and refrigerate for at least 1 hour to allow it to firm up.
  8. Serve and enjoy: Use your avocado butter as a delicious spread or cooking fat within 5-7 days for optimal freshness.

Tips & Variations

“Use ripe but firm avocados to ensure the best creamy texture without being too mushy or watery.”

  • Flavor twists: Mix in fresh herbs like rosemary or thyme for a savory butter, or add a pinch of smoked paprika for a smoky kick.
  • Make it sweet: Add a teaspoon of maple syrup and a dash of cinnamon for a sweet avocado butter perfect for breakfast toast.
  • Storage tips: Store in the fridge up to one week or freeze in ice cube trays for easy portioned use later.
  • Oil alternatives: If you prefer a lighter texture, substitute part of the coconut oil with olive oil.
  • Use avocado oil: For a more neutral flavor and extra health benefits, try avocado oil instead of coconut oil.
  • Prevent browning: Add a thin layer of lemon juice on top before sealing the container to keep the surface fresh-looking.

Nutrition Facts

Nutrient Amount per 2 tbsp % Daily Value*
Calories 120 6%
Total Fat 12g 18%
Saturated Fat 5g 25%
Monounsaturated Fat 6g
Sodium 120mg 5%
Vitamin C 5mg 8%
Vitamin E 1.5mg 10%
Fiber 2g 8%

*Percent Daily Values are based on a 2,000 calorie diet.

Serving Suggestions

  • Spread on warm toast or bagels for a creamy breakfast alternative.
  • Use as a base for vegan garlic bread by adding minced garlic and parsley.
  • Stir into mashed potatoes or steamed vegetables for extra creaminess and flavor.
  • Use as a topping on baked potatoes or sweet potatoes instead of traditional butter.
  • Mix into vegan baked goods like muffins or quick breads to add moisture and richness. Try it in recipes like Kodiak Banana Muffins Recipe.
  • Spread on sandwiches or wraps as a flavorful fat component.
  • Pair with crackers and fresh herbs for an easy appetizer or snack.

Conclusion

Making your own vegan avocado butter is a simple, tasty way to enjoy all the benefits of avocados in a creamy, spreadable form. This recipe is adaptable, healthy, and perfect for anyone looking to reduce dairy intake or add more plant-based fats to their diet.

Not only does it taste delicious, but it also offers a nourishing boost to everyday meals and snacks. With just a few ingredients and easy steps, you’ll have a versatile butter alternative that elevates everything from toast to roasted veggies.

Don’t stop here—explore more vegan and wholesome recipes like Half Runner Beans Recipe or try your hand at sweet treats with the Lazy Cookie Cake Recipe. The possibilities are endless when you embrace plant-based cooking!

📖 Recipe Card: Avocado Butter Recipe Vegan

Description: A creamy and healthy vegan butter alternative made from ripe avocados and coconut oil. Perfect for spreading on toast or using in baking.

Prep Time: PT10M
Cook Time: PT0M
Total Time: PT10M

Servings: 1 cup

Ingredients

  • 2 ripe avocados
  • 1/4 cup coconut oil, melted
  • 1 tablespoon lemon juice
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1 tablespoon nutritional yeast
  • 1 teaspoon apple cider vinegar

Instructions

  1. Scoop the avocado flesh into a blender or food processor.
  2. Add melted coconut oil, lemon juice, sea salt, garlic powder, onion powder, nutritional yeast, and apple cider vinegar.
  3. Blend until smooth and creamy.
  4. Transfer to a container and refrigerate for at least 1 hour to firm up before use.

Nutrition: Calories: 180 | Protein: 2g | Fat: 18g | Carbs: 6g

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Photo of author

Marta K

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