Authentic Veg Pulao Recipe Easy and Flavorful Guide

Updated On: October 5, 2025

Veg Pulao is a fragrant and colorful one-pot rice dish that has been a beloved staple across Indian kitchens for generations. This authentic veg pulao recipe combines aromatic basmati rice with a medley of fresh vegetables and whole spices, creating a dish that is both wholesome and bursting with flavor.

Whether you’re preparing a comforting weekday meal or hosting guests, this pulao brings warmth and delight to the table. Its subtle spices and vibrant veggies make it a perfect accompaniment for curries or enjoyed on its own with a side of yogurt or salad.

What makes this veg pulao truly special is its balance of texture, taste, and aroma. The fluffy grains of basmati rice are infused with the essence of cinnamon, cardamom, and cloves, while the vegetables add a touch of sweetness and crunch.

This recipe is easy to follow, uses simple ingredients, and results in a dish that will have everyone asking for seconds. Dive into this culinary journey and master a classic Indian favorite that never goes out of style.

Why You’ll Love This Recipe

This authentic veg pulao recipe is perfect for home cooks of all levels. It’s quick to prepare, requiring just one pot, which means less cleanup and more time to enjoy your meal.

The combination of whole spices and fresh vegetables creates a deliciously balanced flavor that appeals to both vegetarians and non-vegetarians alike.

The dish is versatile—you can easily customize it with your favorite vegetables or nuts. Plus, it’s a nutritious meal packed with fiber, vitamins, and antioxidants.

Whether you’re looking for a simple weeknight dinner or a festive dish to impress guests, this veg pulao has got you covered.

Ingredients

  • 1.5 cups basmati rice, rinsed and soaked for 30 minutes
  • 3 cups water
  • 2 tbsp ghee or vegetable oil
  • 1 medium onion, thinly sliced
  • 1 tsp cumin seeds
  • 2-3 green cardamom pods
  • 4 cloves
  • 1-inch cinnamon stick
  • 1 bay leaf
  • 1 cup mixed vegetables (carrots, peas, beans, potatoes), chopped
  • 1 green chili, slit (optional)
  • 1 tsp ginger-garlic paste
  • Salt to taste
  • Fresh coriander leaves for garnish
  • 1/4 cup roasted cashew nuts (optional)

Equipment

  • Heavy-bottomed pot or pressure cooker with a lid
  • Fine mesh strainer (for rinsing rice)
  • Wooden spoon or spatula
  • Measuring cups and spoons
  • Knife and chopping board

Instructions

  1. Rinse and soak the rice: Rinse basmati rice under cold water until the water runs clear. Soak the rice in water for 30 minutes, then drain and set aside.
  2. Heat ghee or oil: In a heavy-bottomed pot, heat 2 tablespoons of ghee or oil over medium heat. Add cumin seeds and let them sizzle for a few seconds.
  3. Add whole spices: Toss in cardamom pods, cloves, cinnamon stick, and bay leaf. Sauté for about 30 seconds until fragrant.
  4. Sauté onions and aromatics: Add the thinly sliced onions and sauté until golden brown. Stir in ginger-garlic paste and green chili, cooking for another minute.
  5. Add vegetables: Add the chopped mixed vegetables and sauté for 3-4 minutes. This helps to slightly soften them and enhance their flavors.
  6. Add rice and salt: Stir in the soaked and drained rice carefully to avoid breaking the grains. Add salt to taste and mix gently to combine all ingredients evenly.
  7. Add water and cook: Pour in 3 cups of water. Bring it to a boil on medium-high heat, then reduce to low heat, cover with a tight-fitting lid, and cook for 15-18 minutes, or until the rice is tender and water absorbed.
  8. Let it rest: Turn off the heat and let the pulao sit covered for 5 minutes to steam and settle.
  9. Garnish and serve: Fluff the rice gently with a fork. Garnish with fresh coriander leaves and roasted cashew nuts if using.

Tips & Variations

Tip: For extra flavor, lightly toast the basmati rice before soaking. This adds a nutty aroma to your pulao.

Variation: Add other vegetables like bell peppers, corn, or mushrooms to vary the texture and taste. You can also include paneer cubes for added protein.

Pro tip: Use fresh whole spices for the best aroma. Ground spices tend to lose their potency quickly.

Nutrition Facts

Nutrient Amount per Serving
Calories 280 kcal
Carbohydrates 55 g
Protein 6 g
Fat 5 g
Fiber 4 g
Vitamin A 15% DV
Vitamin C 20% DV
Iron 8% DV

Serving Suggestions

Veg pulao pairs beautifully with a variety of sides and accompaniments. Serve it alongside cooling cucumber raita or a tangy yogurt-based salad to balance the spices.

A simple dal or chana masala also complements the dish well, creating a wholesome meal.

For a festive touch, add a dollop of butter on top just before serving. You can also enjoy this pulao with some pickles or papad on the side for an authentic Indian dining experience.

If you enjoy this veg pulao recipe, you might also like to check out other comforting dishes like the Half Runner Beans Recipe, or satisfy your sweet tooth after the meal with the Grandma’S Old Fashioned Bread Pudding With Vanilla Sauce Recipe.

Conclusion

Making an authentic veg pulao at home is both rewarding and straightforward. This recipe captures the essence of traditional Indian cooking with its fragrant spices, vibrant vegetables, and perfectly cooked basmati rice.

Whether you’re a seasoned cook or a beginner, this dish is sure to become a favorite in your recipe rotation.

Beyond its delicious taste, veg pulao is nutritious and versatile, making it perfect for any season or occasion. Take pride in serving this aromatic rice dish, knowing it’s rooted in rich culinary tradition and full of wholesome goodness.

Don’t forget to explore more recipes like the Green Goodness Juice Recipe for a refreshing drink to accompany your meal, or try the Glazed Twist Donut Recipe to delight your dessert cravings.

đź“– Recipe Card: Authentic Veg Pulao

Description: A fragrant and flavorful rice dish cooked with mixed vegetables and aromatic spices. Perfect as a wholesome meal or a side dish.

Prep Time: PT15M
Cook Time: PT30M
Total Time: PT45M

Servings: 4 servings

Ingredients

  • 1 cup basmati rice
  • 2 cups water
  • 1 tablespoon ghee or oil
  • 1 medium onion, thinly sliced
  • 1 teaspoon cumin seeds
  • 1 bay leaf
  • 4 green cardamom pods
  • 4 cloves
  • 1 cinnamon stick
  • 1 cup mixed vegetables (carrots, peas, beans)
  • 1 teaspoon ginger-garlic paste
  • Salt to taste

Instructions

  1. Rinse basmati rice until water runs clear and soak for 20 minutes.
  2. Heat ghee in a pan, add cumin seeds, bay leaf, cardamom, cloves, and cinnamon; sauté until fragrant.
  3. Add sliced onions and cook until golden brown.
  4. Stir in ginger-garlic paste and sauté for 1 minute.
  5. Add mixed vegetables and cook for 3-4 minutes.
  6. Drain rice and add to the pan; stir gently to mix with spices and vegetables.
  7. Add water and salt, bring to a boil.
  8. Reduce heat to low, cover, and simmer for 15-20 minutes until rice is cooked.
  9. Turn off heat and let it rest covered for 5 minutes.
  10. Fluff the rice gently with a fork before serving.

Nutrition: Calories: 250 kcal | Protein: 6 g | Fat: 5 g | Carbs: 45 g

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Marta K

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