Authentic Curry Recipe Vegan: Easy & Flavorful Guide

Updated On: October 5, 2025

Discover the rich and vibrant world of flavors with this authentic vegan curry recipe that will transport your taste buds straight to the heart of India. Crafted from wholesome, plant-based ingredients, this curry is not only packed with nutrition but also bursting with aromatic spices that create a perfect balance of heat and sweetness.

Whether you’re a seasoned vegan or simply looking to add more plant-based meals to your repertoire, this recipe delivers comfort and satisfaction in every bite.

This curry is easy to prepare, making it ideal for weeknight dinners or special occasions when you want to impress family and friends. Plus, it’s flexible enough to use whatever vegetables you have on hand, allowing you to customize the dish to your liking.

Dive in and learn how to make a hearty, flavorful curry that’s as nourishing as it is delicious!

Why You’ll Love This Recipe

This vegan curry recipe stands out because it:

  • Uses simple, fresh ingredients that you can find at any grocery store or farmer’s market.
  • Is packed with flavor thanks to a blend of traditional Indian spices.
  • Is nutrient-dense and wholesome, perfect for a balanced vegan meal.
  • Can be made in under an hour, making it quick and easy for busy cooks.
  • Offers great versatility – swap veggies or add legumes to suit your taste and pantry.

Once you try this recipe, you’ll see why it becomes a staple in your meal rotation!

Ingredients

  • 2 tbsp coconut oil or any vegetable oil
  • 1 large onion, finely chopped
  • 3 cloves garlic, minced
  • 1 inch piece fresh ginger, grated
  • 2 medium tomatoes, chopped
  • 1 large carrot, diced
  • 1 red bell pepper, chopped
  • 1 medium potato, peeled and cubed
  • 1 cup cauliflower florets
  • 1 cup coconut milk
  • 1 cup vegetable broth
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 2 tsp ground cumin
  • 2 tsp ground coriander
  • 1 tsp turmeric powder
  • 1 tsp garam masala
  • 1/2 tsp chili powder (adjust to taste)
  • Salt to taste
  • Fresh cilantro leaves for garnish
  • Juice of half a lemon

Equipment

  • Large heavy-bottomed pot or deep skillet
  • Wooden spoon or silicone spatula
  • Cutting board and sharp knife
  • Measuring spoons and cups
  • Grater (for ginger)
  • Can opener
  • Ladle for serving

Instructions

  1. Heat the coconut oil in a large pot over medium heat. Add the chopped onions and sauté until they turn translucent and soft, about 5-7 minutes.
  2. Add the minced garlic and grated ginger to the pot and cook for an additional 1-2 minutes until fragrant, stirring frequently to prevent burning.
  3. Mix in the ground cumin, coriander, turmeric, garam masala, and chili powder. Stir well to coat the onions and release the spices’ aroma, cooking for about 1 minute.
  4. Add the chopped tomatoes and cook until they soften and break down, about 5 minutes. This creates the curry base.
  5. Stir in the diced carrot, bell pepper, potato, and cauliflower florets. Mix everything well, allowing the vegetables to absorb the spices for 3-4 minutes.
  6. Pour in the coconut milk and vegetable broth. Stir to combine, then bring to a gentle simmer.
  7. Cover the pot and let the curry simmer for 20-25 minutes, or until the vegetables are tender and the flavors meld beautifully.
  8. Add the drained chickpeas to the curry and cook for another 5 minutes to heat through.
  9. Season with salt to taste and squeeze in the lemon juice for a bright, fresh finish.
  10. Garnish with fresh cilantro leaves before serving.

Tips & Variations

For a creamier curry, add a few tablespoons of cashew cream or almond milk along with the coconut milk.

Feel free to swap any vegetables based on what you have available. Sweet potatoes, green beans, peas, or spinach work wonderfully.

If you prefer a spicier curry, increase the chili powder or add chopped fresh green chilies during the sautéing process.

For added protein, toss in some tofu cubes or tempeh along with the chickpeas.

If you want a thicker sauce, simmer uncovered for the last 10 minutes to reduce the liquid.

Nutrition Facts

Nutrient Amount per Serving
Calories 320 kcal
Fat 18 g
Saturated Fat 12 g
Carbohydrates 35 g
Fiber 8 g
Protein 10 g
Sodium 450 mg

Serving Suggestions

This curry pairs beautifully with warm sourdough bread or fluffy basmati rice. For a complete meal, serve alongside a fresh cucumber salad or some tangy pickled vegetables.

To elevate your dining experience, add a dollop of vegan yogurt or a sprinkle of toasted cashews on top. Leftovers taste even better the next day and can be enjoyed as a hearty lunch or dinner.

Conclusion

This authentic vegan curry recipe is a fantastic way to enjoy a nourishing and delicious plant-based meal that doesn’t compromise on flavor. With its rich blend of spices and wholesome vegetables, it’s sure to become a favorite in your kitchen.

The best part is how adaptable it is; you can tailor it to your preferences and pantry staples, making it a versatile go-to recipe.

Whether you’re new to vegan cooking or a seasoned pro, this curry offers comfort, warmth, and satisfaction in every bite. Don’t forget to check out other amazing recipes like Half Runner Beans Recipe or the delightful Kodiak Banana Muffins Recipe for more plant-based inspiration.

Happy cooking!

📖 Recipe Card: Authentic Curry Recipe Vegan

Description: A rich and flavorful vegan curry made with fresh spices and coconut milk. Perfectly balanced with vegetables and aromatic herbs for a hearty meal.

Prep Time: PT15M
Cook Time: PT30M
Total Time: PT45M

Servings: 4 servings

Ingredients

  • 2 tablespoons coconut oil
  • 1 large onion, finely chopped
  • 3 garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 1 teaspoon turmeric powder
  • 1 teaspoon garam masala
  • 1/2 teaspoon chili powder
  • 1 can (400ml) coconut milk
  • 2 medium potatoes, diced
  • 1 cup cauliflower florets
  • 1 cup chickpeas, cooked
  • 1 large tomato, chopped
  • Salt to taste
  • Fresh cilantro for garnish

Instructions

  1. Heat coconut oil in a large pan over medium heat.
  2. Add chopped onions and sauté until translucent.
  3. Stir in garlic and ginger, cook for 1 minute.
  4. Add cumin, coriander, turmeric, garam masala, and chili powder; cook until fragrant.
  5. Add potatoes, cauliflower, chickpeas, and chopped tomato.
  6. Pour in coconut milk and stir well.
  7. Cover and simmer for 25 minutes until vegetables are tender.
  8. Season with salt, garnish with fresh cilantro, and serve hot.

Nutrition: Calories: 350 kcal | Protein: 10 g | Fat: 20 g | Carbs: 35 g

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Marta K

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