Atta Pizza Veg Recipe Of India: Easy & Delicious Guide

Pizza is a universal favorite, but have you ever tried making a wholesome, Indian-style veg pizza using atta (whole wheat flour)? This recipe brings together the goodness of traditional Indian ingredients and the fun, cheesy delight of pizza.

Atta pizza is not only healthier with its fiber-rich base but also incredibly easy to prepare at home. Whether you’re a seasoned cook or just starting out, this recipe offers a fantastic way to enjoy a nutritious, delicious pizza that the whole family will love.

Infused with Indian spices and topped with fresh vegetables, this atta pizza celebrates the vibrant flavors of India while keeping the preparation straightforward. Perfect for a quick lunch, dinner, or even a snack, it’s a comforting meal that balances taste and health effortlessly.

Let’s dive into creating this delightful Indian veg atta pizza that you can customize endlessly!

Why You’ll Love This Recipe

This atta pizza recipe is a game-changer for pizza lovers seeking healthier alternatives. Using whole wheat flour makes the crust fiber-rich and more nutritious than regular pizza bases.

The Indian twist with spices like chaat masala and garam masala elevates the flavor profile, giving it a unique and exciting taste.

It’s also incredibly versatile. You can load it with your favorite vegetables, such as bell peppers, onions, tomatoes, and corn, making it a wholesome meal packed with vitamins.

Plus, this recipe is easy to make, budget-friendly, and perfect for anyone wanting to enjoy a guilt-free pizza experience without compromising on taste.

Ingredients

• 1 ½ cups atta (whole wheat flour)
• 1 tsp dry yeast
• 1 tsp sugar
• ½ tsp salt
• 1 tbsp olive oil
• ¾ cup warm water
• ½ cup tomato puree
• 1 tsp chaat masala
• ½ tsp red chili powder
• 1 tsp dried oregano or mixed Italian herbs
• 1 cup shredded mozzarella cheese (or processed cheese)
• 1 small onion, thinly sliced
• 1 small capsicum (bell pepper), thinly sliced
• 1 small tomato, thinly sliced
• ½ cup boiled corn kernels
• Fresh coriander leaves for garnish

Equipment

• Mixing bowl
• Rolling pin
• Baking tray or pizza stone
• Oven or stovetop tawa (griddle)
• Brush for oil or sauce
• Knife and chopping board
• Measuring cups and spoons

Instructions

1. Activate the yeast: In a small bowl, combine warm water, 1 tsp sugar, and dry yeast. Let it sit for 8-10 minutes until it becomes frothy, signaling the yeast is active.
2. Prepare the dough: In a large mixing bowl, combine atta, salt, and olive oil. Slowly pour in the activated yeast mixture and knead to form a smooth, elastic dough. This should take about 8-10 minutes by hand.
3. Let the dough rise: Cover the dough with a damp cloth and leave it in a warm place for 1-1.5 hours or until it doubles in size.
4. Preheat the oven: Set your oven to 220°C (425°F). If using a pizza stone, place it inside the oven to heat up as well.
5. Prepare the pizza base: Punch down the dough and divide it into two equal portions. Roll each portion into a 9-10 inch circle on a lightly floured surface.
6. Make the sauce: Mix tomato puree with chaat masala, red chili powder, and oregano. Adjust salt if needed.
7. Assemble the pizza: Spread the sauce evenly over the rolled dough base. Sprinkle shredded mozzarella cheese generously. Arrange sliced onions, capsicum, tomatoes, and boiled corn on top.
8. Bake: Transfer the pizza to the oven or onto the hot pizza stone. Bake for 12-15 minutes or until the crust is golden and the cheese is bubbly and slightly browned.
9. Garnish and serve: Remove from the oven, sprinkle fresh coriander leaves, slice, and enjoy your delicious Indian-style atta veg pizza!

Tips & Variations

For a softer crust, add a tablespoon of yogurt to the dough while kneading. It adds moisture and tenderness.

You can customize this pizza with other vegetables like olives, mushrooms, or paneer cubes for added protein. To make it vegan, substitute cheese with vegan cheese options or nutritional yeast.

If you don’t have an oven, you can cook this pizza on a stovetop tawa. Cook the base on low heat, then cover with a lid and let the cheese melt before adding toppings.

Nutrition Facts

Serving Suggestions

Serve your atta pizza hot with a side of fresh green salad or a tangy mint chutney to complement the Indian flavors. A glass of chilled buttermilk or a refreshing Green Goodness Juice pairs beautifully with this meal.

For a fun dessert after your pizza, try the comforting Grandma’S Old Fashioned Bread Pudding With Vanilla Sauce Recipe to keep the home-cooked vibe going strong.

Conclusion

Making an atta pizza at home is a wonderful way to enjoy a healthier, fiber-rich version of a classic favorite. This recipe blends the best of Indian flavors with the universally loved pizza format, creating a meal that’s satisfying and nutritious.

Whether you are cooking for your family or preparing a quick lunch, this atta veg pizza recipe is a sure hit.

With simple ingredients, easy steps, and endless possibilities for customization, it’s an excellent addition to your cooking repertoire. Don’t forget to experiment with different toppings and spice blends to make it truly your own.

If you enjoyed this recipe, be sure to check out other delightful dishes like the Green Chile Cheese Bread Recipe or the sweet treat in the Glazed Twist Donut Recipe for your next culinary adventure!

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