Atta cookies are a wholesome and delicious Indian treat that combines the nutty flavor of whole wheat flour (atta) with subtle sweetness and a crisp texture. These vegetarian cookies are not only easy to make but also perfect for those looking for a healthier alternative to regular cookies made with refined flour.
Atta cookies bring the essence of Indian home baking to your kitchen, with a rustic charm and comforting taste that pairs wonderfully with tea or coffee. Whether you’re a seasoned baker or a beginner, this recipe promises a delightful experience and a batch of cookies that everyone will love.
In this post, we’ll explore a classic atta cookie recipe along with some exciting variations. These cookies are naturally vegan, packed with fiber, and can be customized with nuts, spices, or dried fruits.
Let’s dive into the world of Indian atta cookies and discover why they deserve a spot in your baking repertoire!
Why You’ll Love This Recipe
Atta cookies are a perfect blend of health and taste. Made with whole wheat flour, they offer more nutrients and fiber than traditional cookies.
The recipe is simple and quick, requiring just a few pantry staples. Being vegetarian and easily adaptable to vegan diets, these cookies cater to many dietary preferences.
The texture is delightfully crumbly yet holds together well, and the subtle sweetness makes them a guilt-free snack anytime. Plus, with a hint of cardamom or cinnamon, you get that authentic Indian flavor that evokes cozy home kitchens.
If you love baking or want a wholesome cookie for your afternoon tea, this recipe will become a favorite.
Ingredients
- 1 cup atta (whole wheat flour)
- ½ cup powdered sugar (adjust to taste)
- ½ cup unsalted butter (softened)
- ¼ teaspoon baking powder
- ¼ teaspoon cardamom powder (optional for flavor)
- 2 tablespoons milk (or plant-based milk for vegan)
- 2 tablespoons chopped nuts (cashews, almonds, or pistachios)
- 1 teaspoon vanilla extract (optional)
- Pinch of salt
Equipment
- Mixing bowl
- Measuring cups and spoons
- Whisk or hand mixer
- Rolling pin
- Baking tray
- Parchment paper or silicone baking mat
- Cookie cutter or knife
- Wire rack for cooling
Instructions
- Preheat your oven to 350°F (175°C). Line your baking tray with parchment paper or a silicone baking mat.
- In a mixing bowl, cream the softened butter and powdered sugar together until light and fluffy. This will provide a smooth base for your cookie dough.
- Add the vanilla extract if using, and mix well.
- In a separate bowl, sift together the atta (whole wheat flour), baking powder, cardamom powder, and salt.
- Gradually add the dry mixture to the butter-sugar mix, stirring gently.
- Add milk one tablespoon at a time to bring the dough together. The dough should be soft but not sticky.
- Fold in the chopped nuts for a delightful crunch.
- Lightly flour your working surface with atta. Roll out the dough to about ¼ inch thickness.
- Cut the dough into desired cookie shapes using a cookie cutter or knife.
- Place the cookies on the prepared baking tray, leaving some space in between.
- Bake for 15-18 minutes or until the edges turn golden brown.
- Remove from the oven and let the cookies cool on the tray for 5 minutes, then transfer to a wire rack to cool completely.
- Once cooled, store the atta cookies in an airtight container. They stay fresh for up to a week and make a perfect snack.
Tips & Variations
“For crispier cookies, roll the dough thinner and bake a little longer, but watch closely to prevent burning.”
- For a vegan option, substitute butter with coconut oil or vegan margarine and use plant-based milk.
- Add a pinch of cinnamon or nutmeg along with cardamom for a warm spice blend.
- Mix in raisins or chopped dried apricots for a fruity twist.
- Try replacing half the atta with millet flour or oats for a different texture and enhanced nutrition.
- If you prefer sweeter cookies, increase the sugar slightly or drizzle with honey after baking.
- For a nut-free version, omit nuts and add seeds like pumpkin or sunflower for crunch.
Nutrition Facts
| Nutrient | Per Cookie (approx.) |
|---|---|
| Calories | 90 kcal |
| Carbohydrates | 10 g |
| Protein | 2 g |
| Fat | 5 g |
| Fiber | 1.5 g |
| Sugar | 4 g |
| Sodium | 15 mg |
Serving Suggestions
Atta cookies are best enjoyed with a hot cup of chai or coffee. They make a great afternoon snack or a light dessert.
You can also serve them alongside fresh fruit or yogurt for a balanced treat.
For festive occasions, pair these cookies with Indian sweets or use them as part of a gift hamper. They also travel well, making them ideal for picnics or lunchbox treats.
Conclusion
Atta cookies showcase the beauty of simple Indian baking using wholesome ingredients. They are nourishing, easy to prepare, and versatile enough to suit different tastes and dietary needs.
Whether you enjoy them plain or with added nuts and spices, these cookies bring a comforting and rustic flavor to your kitchen table.
Experiment with the variations and share this delightful recipe with family and friends. For more wholesome baking ideas, check out our Grandma’S Old Fashioned Bread Pudding With Vanilla Sauce Recipe, the indulgent Glazed Twist Donut Recipe, or the savory twist in our Green Chile Cheese Bread Recipe.
Happy baking!
📖 Recipe Card: Atta Cookies – Veg Recipes of India
Description: These wholesome atta cookies are made from whole wheat flour and flavored with cardamom for a healthy, crunchy snack. Perfect for tea time or as a nutritious treat.
Prep Time: PT15M
Cook Time: PT20M
Total Time: PT35M
Servings: 20 cookies
Ingredients
- 1 cup whole wheat flour (atta)
- 1/2 cup powdered sugar
- 1/4 cup unsalted butter, softened
- 2 tbsp vegetable oil
- 1/4 tsp baking powder
- 1/4 tsp cardamom powder
- 2 tbsp milk
- 1/4 cup chopped nuts (cashews or almonds)
- A pinch of salt
Instructions
- Preheat oven to 180°C (350°F).
- In a bowl, cream butter and sugar until smooth.
- Add oil and mix well.
- Sift atta, baking powder, cardamom powder, and salt together.
- Gradually add dry ingredients to the butter mixture, mixing gently.
- Add milk to form a soft dough.
- Fold in chopped nuts.
- Roll dough into small balls and flatten slightly on a baking tray.
- Bake for 18-20 minutes or until golden brown.
- Cool on wire rack before serving.
Nutrition: Calories: 120 kcal per cookie | Protein: 2 g | Fat: 6 g | Carbs: 15 g
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