Artichoke Burgers Vegan Recipe That Everyone Will Love

Artichoke burgers are a delightful twist on the classic burger, perfect for anyone looking to enjoy a savory, satisfying meal without any animal products. This vegan recipe combines the subtle, nutty flavor of artichokes with wholesome ingredients like chickpeas, oats, and fresh herbs to create patties that are both tender and hearty.

Whether you’re a seasoned vegan or simply curious about plant-based options, these artichoke burgers are sure to impress your taste buds and keep you feeling full and energized.

Not only are these burgers packed with flavor, but they also come together quickly and easily, making them ideal for weeknight dinners or weekend cookouts. Plus, they pair wonderfully with a variety of toppings and buns, making each bite customizable to your preferences.

If you’re looking for a nutritious and delicious alternative to meat burgers, this artichoke burger recipe is the perfect place to start!

Why You’ll Love This Recipe

This vegan artichoke burger recipe is a game-changer for plant-based eaters and burger lovers alike. The combination of artichokes and chickpeas gives the patties a creamy texture with just the right amount of bite.

Unlike many vegan burgers that rely heavily on processed ingredients, these are made from whole foods and pantry staples, making them a healthier option.

Another reason to love this recipe is its versatility. You can easily swap herbs, spices, or add-ins to suit your taste.

The patties hold together beautifully without being overly dense, and they crisp up nicely in a pan or on the grill. Serve them on a homemade Hamburger Bun Sourdough Recipe for an extra-special meal!

Finally, this recipe is allergen-friendly, free from dairy, eggs, and gluten (if using gluten-free oats), making it accessible for many dietary needs. Once you try these artichoke burgers, you might find yourself making them again and again.

Ingredients

• 1 (14 oz) can of artichoke hearts, drained and chopped
• 1 (15 oz) can of chickpeas, drained and rinsed
• 1/2 cup rolled oats (gluten-free if needed)
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1/4 cup fresh parsley, chopped
• 2 tablespoons ground flaxseed mixed with 6 tablespoons water (flax egg)
• 2 tablespoons nutritional yeast
• 1 tablespoon soy sauce or tamari for gluten-free
• 1 teaspoon smoked paprika
• 1/2 teaspoon ground cumin
• Salt and pepper to taste
• 2 tablespoons olive oil or avocado oil, for cooking

Equipment

• Large mixing bowl
• Food processor or blender
• Measuring cups and spoons
• Frying pan or non-stick skillet
• Spatula
• Baking sheet (optional for oven-baking)
• Parchment paper (optional)

Instructions

1. Prepare the flax egg: In a small bowl, combine the ground flaxseed with water and stir well. Let it sit for 5-10 minutes until it thickens.
2. Process the base ingredients: In a food processor, add the drained artichoke hearts, chickpeas, rolled oats, chopped onion, garlic, and parsley. Pulse until the mixture is finely chopped but still has some texture. Avoid over-processing to keep some bite in the patties.
3. Combine the mixture: Transfer the processed mixture to a large bowl. Add the flax egg, nutritional yeast, soy sauce, smoked paprika, cumin, salt, and pepper. Mix thoroughly until all ingredients are well incorporated.
4. Form the patties: Using your hands, shape the mixture into 4-6 equal-sized patties, about 3/4 inch thick. If the mixture feels too wet, add a tablespoon of oats at a time until it holds together well.
5. Cook the burgers: Heat olive oil in a skillet over medium heat. Cook the patties for about 4-5 minutes on each side, or until golden brown and crispy on the outside. For a healthier option, you can bake them in a preheated oven at 375°F (190°C) for 20-25 minutes, flipping halfway through.
6. Serve and enjoy: Place the cooked patties on your favorite burger buns, add your preferred toppings, and enjoy!

Tips & Variations

For a gluten-free version, be sure to use gluten-free oats and tamari instead of soy sauce.

Feel free to experiment with different herbs and spices. Adding fresh basil or cilantro can give the burgers a fresh twist, while a pinch of chili powder or cayenne pepper will add a little heat.

If you want a cheesier flavor, increase the nutritional yeast to 3 tablespoons.

To make these patties more filling, mix in some finely chopped mushrooms or shredded carrots. They add moisture and nutrients without overwhelming the artichoke flavor.

If you prefer a firmer burger, chilling the patties in the fridge for at least 30 minutes before cooking helps them hold their shape better. You can also freeze the uncooked patties for up to a month; just thaw before cooking.

Nutrition Facts

Serving Suggestions

These artichoke burgers are incredibly versatile when it comes to serving. For a classic burger experience, stack them on a toasted bun with fresh lettuce, tomato slices, red onion rings, and your favorite vegan mayo or mustard.

Adding avocado or guacamole gives a creamy contrast that pairs beautifully with the artichoke’s subtle flavor.

For a lighter option, serve the patties on a bed of mixed greens or inside a whole wheat pita with a drizzle of tahini sauce. You could also explore Mediterranean vibes by topping the burger with vegan tzatziki, cucumbers, and olives.

If you want to elevate your meal, try pairing these burgers with a side of crispy sweet potato fries or a refreshing cucumber salad. For more great vegan side ideas, check out our Half Runner Beans Recipe.

Conclusion

Whether you’re embracing a vegan lifestyle or simply looking for a delicious meatless meal, these artichoke burgers offer a fantastic way to enjoy wholesome ingredients packed with flavor. They’re easy to prepare, customizable, and satisfyingly hearty, making them a perfect choice for lunch, dinner, or even a picnic.

The combination of artichokes and chickpeas creates a unique texture and taste that’s both fresh and comforting.

Don’t forget to experiment with different toppings and buns to make this recipe your own. For those who love baking, pairing these patties with a homemade bun like the one in our Hamburger Bun Sourdough Recipe will take your burger night to the next level.

And if you’re in the mood for something sweet afterward, you might like to try our Grandma’S Old Fashioned Bread Pudding With Vanilla Sauce Recipe for a comforting dessert. Happy cooking!

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