There’s something incredibly comforting about the warm aroma of baked muffins filling your kitchen, especially when they combine the natural sweetness of apples with the zesty kick of ginger. This apple ginger muffin recipe vegan is a perfect blend of flavors and textures, making it an ideal treat for breakfast, snack time, or even dessert.
Whether you follow a vegan lifestyle or simply want to try a wholesome plant-based option, these muffins are moist, fluffy, and packed with wholesome ingredients that nourish and satisfy.
Using simple pantry staples and fresh apples, this recipe is easy to whip up and requires no complicated techniques. The subtle warmth from the ginger pairs beautifully with the tender chunks of apple, creating a delightful balance of sweet and spice.
Plus, these muffins are free from eggs, dairy, and refined sugars, making them a guilt-free indulgence that everyone can enjoy.
Keep reading to discover why this recipe is a must-try, how to make it step-by-step, plus handy tips and variations to customize your muffins just the way you like them.
Why You’ll Love This Recipe
This vegan apple ginger muffin recipe boasts several qualities that make it a standout in your baking repertoire:
- Easy and quick: No need for special vegan substitutes or fancy ingredients – just straightforward baking with wholesome components.
- Moist and fluffy texture: The combination of mashed banana and apple cider creates a tender crumb without eggs or dairy.
- Flavor-packed: Fresh apples and warm ginger give these muffins a comforting and slightly spicy character that’s perfect for fall and winter.
- Healthy and nourishing: Made with whole wheat flour, natural sweeteners, and plant-based fats, these muffins provide a nutritious snack or breakfast option.
- Kid-friendly and allergy-conscious: Dairy-free, egg-free, and refined sugar-free – great for families with dietary restrictions.
Once you try these, you’ll find yourself reaching for them whenever you want a simple yet flavorful vegan baked good.
Ingredients
- 1 ½ cups whole wheat flour
- ½ cup all-purpose flour
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- 1 teaspoon ground cinnamon
- ½ teaspoon ground ginger
- ¼ teaspoon ground nutmeg
- ¼ teaspoon salt
- 1 cup peeled and finely chopped apples (about 1 medium apple)
- 1 teaspoon freshly grated ginger (or ½ teaspoon ground ginger for more intensity)
- ½ cup mashed ripe banana (about 1 medium banana)
- ½ cup unsweetened applesauce
- ½ cup maple syrup (or agave syrup)
- ⅓ cup melted coconut oil (or any neutral oil)
- 1 teaspoon vanilla extract
- ½ cup plant-based milk (almond, soy, oat, etc.)
Equipment
- Mixing bowls (one large, one medium)
- Measuring cups and spoons
- Whisk or fork
- Wooden spoon or rubber spatula
- Muffin tin (12-cup)
- Muffin liners or non-stick spray
- Grater (for fresh ginger)
- Cooling rack
Instructions
- Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with liners or lightly grease with non-stick spray.
- Prepare the dry ingredients: In a large bowl, whisk together the whole wheat flour, all-purpose flour, baking powder, baking soda, cinnamon, ground ginger, nutmeg, and salt. Set aside.
- Mix the wet ingredients: In a medium bowl, combine the mashed banana, unsweetened applesauce, maple syrup, melted coconut oil, vanilla extract, and plant-based milk. Whisk until smooth and well combined.
- Fold in the apples and fresh ginger: Gently stir the chopped apples and freshly grated ginger into the wet mixture.
- Combine wet and dry: Pour the wet ingredients into the dry ingredients bowl. Using a wooden spoon or spatula, fold everything together just until combined – do not overmix. The batter may be slightly lumpy, and that’s okay.
- Fill the muffin tin: Evenly distribute the batter into the 12 muffin cups, filling each about 3/4 full.
- Bake: Place the muffin tin in the oven and bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Cool: Remove the muffins from the oven and let them cool in the tin for 5 minutes. Then transfer to a cooling rack to cool completely.
- Serve: Enjoy warm or at room temperature. Store leftovers in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.
Tips & Variations
“For the best texture, avoid overmixing your batter. A few lumps are perfectly fine!”
- Apples: Use crisp and sweet varieties like Honeycrisp, Fuji, or Gala for the best flavor and texture.
- Ginger: Fresh ginger adds a bright pungency, but ground ginger can be used if fresh is unavailable. Adjust quantity according to your spice preference.
- Add-ins: Consider adding ½ cup chopped walnuts or pecans for crunch, or ¼ cup raisins or dried cranberries for extra sweetness.
- Gluten-free option: Substitute the whole wheat and all-purpose flour with a 1-to-1 gluten-free baking flour blend.
- Sweetener swap: Maple syrup can be replaced with coconut sugar or date syrup, but keep the liquid amount in mind.
- Spice it up: Add a pinch of ground cloves or cardamom for a more complex flavor profile.
- Muffin topping: Sprinkle the tops with a mixture of brown sugar and cinnamon before baking for a crunchy, caramelized crust.
Nutrition Facts
Nutrient | Amount per Muffin (1 of 12) |
---|---|
Calories | 180 kcal |
Carbohydrates | 30 g |
Dietary Fiber | 3 g |
Sugars | 12 g |
Fat | 6 g |
Saturated Fat | 4 g (from coconut oil) |
Protein | 3 g |
Vitamin C | 4 mg |
Calcium | 40 mg |
Serving Suggestions
These vegan apple ginger muffins are versatile and can be enjoyed in many ways:
- Breakfast on-the-go: Pair with a hot cup of coffee or your favorite plant-based milk for a wholesome start to your day.
- Afternoon snack: Serve with a dollop of vegan yogurt or nut butter for added protein and creaminess.
- Light dessert: Warm slightly and drizzle with maple syrup or vegan caramel sauce for a cozy treat.
- Lunchbox addition: Wrap a muffin alongside fresh fruit for a balanced midday meal.
If you love baked goods like this, you might also enjoy our Kodiak Banana Muffins Recipe or the sweet and indulgent Glazed Twist Donut Recipe. For something a bit heartier, check out the Green Chile Cheese Bread Recipe—perfect for savory cravings.
Conclusion
This vegan apple ginger muffin recipe is a delightful combination of healthy ingredients, simple preparation, and irresistible flavor. Whether you’re a seasoned vegan or just looking to enjoy a wholesome snack, these muffins deliver on taste and nutrition.
The tender crumb, natural sweetness from the apples and banana, and the zing of ginger make each bite a comforting experience.
Perfect for any time of day, these muffins can be customized with your favorite nuts, dried fruits, or spices to suit your mood and pantry. They also store well, making them a convenient option for busy mornings or last-minute guests.
Embrace the cozy warmth of apple and ginger with this easy recipe — your new go-to vegan muffin is just a bake away!
📖 Recipe Card: Apple Ginger Muffin Recipe Vegan
Description: Deliciously moist vegan apple ginger muffins with a hint of warm spice. Perfect for breakfast or a healthy snack.
Prep Time: PT15M
Cook Time: PT25M
Total Time: PT40M
Servings: 12 muffins
Ingredients
- 2 cups all-purpose flour
- 1/2 cup brown sugar
- 1 tablespoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 tablespoon ground ginger
- 1 teaspoon ground cinnamon
- 1 cup unsweetened applesauce
- 1/2 cup plant-based milk (almond or soy)
- 1/3 cup vegetable oil
- 1 teaspoon vanilla extract
- 1 cup peeled and diced apples
Instructions
- Preheat oven to 375°F (190°C) and line a muffin tin with liners.
- In a large bowl, whisk together flour, brown sugar, baking powder, baking soda, salt, ginger, and cinnamon.
- In another bowl, combine applesauce, plant-based milk, oil, and vanilla extract.
- Pour wet ingredients into dry ingredients and mix until just combined.
- Fold in the diced apples gently.
- Spoon batter into muffin cups, filling each about 3/4 full.
- Bake for 22-25 minutes or until a toothpick comes out clean.
- Let muffins cool in the tin for 5 minutes, then transfer to a wire rack.
Nutrition: Calories: 190 kcal | Protein: 2 g | Fat: 7 g | Carbs: 30 g
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