Welcome to a delicious journey where wholesome meets indulgence in the form of the Apple of My Eye Vegan Muffins. These muffins are not just your average baked treat; they embody the perfect balance of natural sweetness, tender crumb, and comforting apple spice flavor—all while being completely vegan and allergy-friendly.
Whether you’re a seasoned vegan baker or simply looking to add a nutritious twist to your breakfast or snack routine, this recipe will quickly become your go-to.
Imagine biting into a warm, fluffy muffin infused with fresh apples and a hint of cinnamon that instantly brightens your day. The best part?
They’re easy to make with simple, wholesome ingredients you probably already have in your pantry. Plus, they make a fantastic lunchbox addition or a cozy coffee companion.
So, let’s dive into the details and discover why these muffins truly are the apple of your eye.
Why You’ll Love This Recipe
This vegan apple muffin recipe stands out for several reasons. First, it uses whole-food ingredients like fresh apples, oat milk, and coconut oil, ensuring every bite is nourishing and satisfying.
The muffins are moist yet fluffy, with just the right amount of natural sweetness, making them perfect for all ages.
Another fantastic feature is the simplicity—no complicated steps or weird substitutes. The recipe is entirely plant-based, free from refined sugars (thanks to maple syrup), and easy to customize with your favorite add-ins like nuts or dried fruit.
Lastly, these muffins hold up well for several days, making them perfect for meal prep or quick grab-and-go snacks. If you love baking and care about wholesome ingredients, this recipe will quickly win a place in your heart.
Ingredients
- 1 ½ cups whole wheat flour (or all-purpose flour)
- 1 tsp baking powder
- ½ tsp baking soda
- 1 tsp ground cinnamon
- ¼ tsp ground nutmeg
- ¼ tsp salt
- 1 cup oat milk (or any plant-based milk)
- ⅓ cup maple syrup
- ⅓ cup melted coconut oil
- 1 tsp vanilla extract
- 1 ½ cups peeled and diced apples (about 1 large apple)
- Optional: ½ cup chopped walnuts or pecans
Equipment
- Muffin tin (12-cup)
- Muffin liners or non-stick spray
- Large mixing bowl
- Whisk
- Rubber spatula
- Measuring cups and spoons
- Cooling rack
Instructions
- Preheat your oven to 350°F (175°C). Line a 12-cup muffin tin with liners or lightly grease with non-stick spray.
- In a large bowl, combine the dry ingredients: whole wheat flour, baking powder, baking soda, cinnamon, nutmeg, and salt. Whisk together until evenly mixed.
- In a separate bowl, whisk the wet ingredients: oat milk, maple syrup, melted coconut oil, and vanilla extract until smooth.
- Add the wet ingredients to the dry ingredients and gently fold together using a rubber spatula. Be careful not to overmix; the batter should be thick but slightly lumpy.
- Fold in the diced apples and, if using, the chopped nuts. This adds wonderful texture and flavor.
- Divide the batter evenly among the 12 muffin cups, filling each about ¾ full.
- Bake for 22-25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
- Allow the muffins to cool in the tin for 5 minutes, then transfer to a cooling rack to cool completely.
- Enjoy warm or at room temperature. These muffins also freeze beautifully for up to 3 months.
Tips & Variations
“For an extra burst of flavor, sprinkle some cinnamon sugar on top of the muffins before baking.”
Tip: Use tart apples like Granny Smith for a tangy contrast, or sweeter varieties like Fuji or Gala to intensify the sweetness naturally. Also, make sure your coconut oil is fully melted but not hot, to avoid cooking the eggs (or in this case, disrupting the batter).
Variation Ideas:
- Add ½ cup vegan chocolate chips for a sweet surprise.
- Swap out the apples for pears or add diced dried cranberries for a festive twist.
- For a gluten-free version, substitute the flour with a gluten-free baking blend.
- Incorporate 1 tsp of ground ginger for a warming spice note.
Nutrition Facts
Nutrient | Amount per Muffin |
---|---|
Calories | 180 |
Fat | 7g |
Saturated Fat | 5g |
Carbohydrates | 27g |
Fiber | 3g |
Sugars | 11g (natural sugars from apple & maple syrup) |
Protein | 2g |
Sodium | 150mg |
Serving Suggestions
These muffins are incredibly versatile. Serve them warm with a smear of vegan butter or almond butter for a cozy breakfast or snack.
Pair them with a hot cup of coffee, chai tea, or your favorite plant-based milk for a satisfying start to your day.
For a more substantial brunch, serve alongside a fresh fruit salad or a creamy vegan yogurt parfait. If you’re looking for savory options, these muffins complement a hearty bowl of soup or a crisp green salad beautifully.
Don’t forget to explore other delightful baked treats like the Kodiak Banana Muffins Recipe for a fruity morning boost or the decadent Kodiak Dark Chocolate Muffins Recipe when you crave a chocolatey indulgence.
Conclusion
Creating these Apple of My Eye Vegan Muffins is a rewarding experience that results in a wholesome, flavorful treat perfect for any occasion. Their moist texture, balanced sweetness, and comforting spice blend make them a crowd-pleaser whether you’re baking for family, friends, or yourself.
Plus, with the use of simple plant-based ingredients, they fit perfectly into a vegan lifestyle without sacrificing taste or texture.
Beyond their deliciousness, these muffins can inspire confidence in your baking skills, showing that plant-based baking can be both easy and satisfying. If you enjoyed this recipe, be sure to check out other favorites like the Grandma’S Old Fashioned Bread Pudding With Vanilla Sauce Recipe for a nostalgic dessert or the Glazed Twist Donut Recipe for a fun baked treat to share.
Happy baking, and may every bite remind you why apples truly are the apple of your eye!
📖 Recipe Card: Apple of My Eye Vegan Muffin Recipe
Description: Deliciously moist and fluffy vegan apple muffins perfect for breakfast or a snack. Made with fresh apples and wholesome ingredients for a healthy treat.
Prep Time: PT15M
Cook Time: PT25M
Total Time: PT40M
Servings: 12 muffins
Ingredients
- 2 cups all-purpose flour
- 1 cup unsweetened almond milk
- 1/2 cup organic cane sugar
- 1/4 cup coconut oil, melted
- 2 tsp baking powder
- 1 tsp baking soda
- 1/2 tsp salt
- 1 tsp ground cinnamon
- 1 1/2 cups peeled and chopped apples
- 1 tsp vanilla extract
- 1 tbsp apple cider vinegar
Instructions
- Preheat oven to 375°F (190°C) and line a muffin tin with paper liners.
- In a bowl, whisk together almond milk and apple cider vinegar; let sit for 5 minutes.
- In a large bowl, mix flour, sugar, baking powder, baking soda, salt, and cinnamon.
- Add melted coconut oil and vanilla extract to the milk mixture.
- Pour wet ingredients into dry ingredients and stir until just combined.
- Fold in chopped apples gently.
- Divide batter evenly among muffin cups.
- Bake for 22-25 minutes or until a toothpick comes out clean.
- Let muffins cool in the tin for 5 minutes, then transfer to a wire rack.
Nutrition: Calories: 180 kcal | Protein: 2 g | Fat: 7 g | Carbs: 27 g
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