Apple Banana Recipes Vegan Lovers Will Enjoy

Looking for delicious and wholesome vegan recipes that highlight the natural sweetness and versatility of apples and bananas? You’re in the right place!

Apples and bananas are not only budget-friendly and widely available but also packed with essential nutrients like fiber, vitamins, and antioxidants. Combined, these fruits create wonderful flavor profiles and textures that work beautifully in a variety of vegan dishes—from smoothies and baked goods to breakfast bowls and snacks.

Whether you’re a seasoned vegan or simply exploring plant-based options, these apple banana recipes will inspire you to whip up nutritious, tasty meals that everyone will love.

In this post, we’ll explore several delightful vegan apple banana recipes that are easy to make and perfect for any occasion. You’ll find everything from quick snacks to comforting desserts, all made with simple ingredients and minimal fuss.

Ready to turn these everyday fruits into extraordinary dishes? Let’s dive in!

Why You’ll Love This Recipe

Apples and bananas are a match made in heaven in the vegan kitchen. They bring natural sweetness, moisture, and a creamy texture without needing any animal products.

These recipes are:

• Easy to prepare: Perfect for beginners or busy days when you want something quick yet satisfying.
• Nutritious: Loaded with dietary fiber, vitamins C and B6, potassium, and antioxidants.
• Versatile: Use these recipes as breakfasts, snacks, desserts, or even light meals.
• Budget-friendly: Apples and bananas are affordable staples you can find year-round.
• Kid-friendly: Naturally sweet and wholesome, great for picky eaters.

Ingredients

• 2 large ripe bananas (preferably overripe for extra sweetness)
• 2 medium apples (any variety, peeled and chopped)
• 1 cup rolled oats (gluten-free if needed)
• 1/2 cup almond milk (or any plant-based milk)
• 1/4 cup maple syrup or agave nectar
• 1 tsp cinnamon
• 1 tsp vanilla extract
• 1 tbsp ground flaxseed mixed with 3 tbsp water (flax egg)
• 1/4 cup chopped walnuts or pecans (optional)
• 1 tsp baking powder
• Pinch of salt

Equipment

• Mixing bowl
• Measuring cups and spoons
• Fork or potato masher
• Baking dish or muffin tin
• Oven
• Spatula
• Small bowl (for flax egg)

Instructions

1. Preheat your oven to 350°F (175°C). Lightly grease your baking dish or line a muffin tin with paper liners for easy cleanup.
2. In a small bowl, combine ground flaxseed with water and let it sit for 5 minutes to thicken into a “flax egg.”
3. Mash the ripe bananas in a large mixing bowl using a fork or potato masher until smooth.
4. Add chopped apples, rolled oats, almond milk, maple syrup, cinnamon, vanilla extract, baking powder, salt, and the prepared flax egg to the bowl.
5. Mix all ingredients thoroughly until well combined. If using, gently fold in the chopped walnuts or pecans.
6. Pour the batter into the prepared baking dish or evenly distribute into muffin tins.
7. Bake for 25-30 minutes (15-20 minutes for muffins) or until the top is golden brown and a toothpick inserted comes out clean.
8. Remove from oven and allow to cool slightly before serving. These can be enjoyed warm or at room temperature.

Tips & Variations

“For extra flavor, try adding a handful of raisins or dried cranberries to the batter.”

Feel free to experiment with different types of apples—tart Granny Smiths add a nice contrast to the sweet bananas, while Fuji or Gala apples bring more sweetness. You can swap walnuts for almonds or sunflower seeds to change up the texture and nutrition.

If you prefer a smoother texture, blend the batter lightly before baking. For a breakfast twist, serve with a drizzle of nut butter or a dollop of vegan yogurt.

Want to make it gluten-free? Simply use certified gluten-free oats.

For more creative vegan baking ideas, check out my Kodiak Banana Muffins Recipe for a protein-packed treat or the Lazy Cookie Cake Recipe for easy dessert inspiration!

Nutrition Facts

Serving Suggestions

This apple banana bake can be served warm with a sprinkle of cinnamon or a splash of plant-based milk for a comforting breakfast. It also pairs wonderfully with a fresh fruit salad or a dollop of coconut yogurt for a refreshing twist.

Try topping with crunchy granola or a spoonful of nut butter for added protein and texture. These apple banana recipes also make excellent grab-and-go snacks or healthy dessert options that kids and adults alike will enjoy.

More Apple Banana Recipes to Try

Apple Banana Smoothie Bowl

• Ingredients: 1 ripe banana, 1 apple (chopped), 1/2 cup spinach, 1 cup oat milk, 1 tbsp chia seeds, 1 tsp cinnamon.
• Instructions: Blend all ingredients until smooth. Pour into a bowl and top with sliced almonds, fresh berries, and coconut flakes.

Vegan Apple Banana Pancakes

• Ingredients: 1 cup flour, 1 tsp baking powder, 1 ripe banana (mashed), 1 apple (grated), 1 cup plant milk, 1 tbsp maple syrup, 1 tsp vanilla.
• Instructions: Mix dry and wet ingredients separately, then combine. Cook pancakes on a non-stick pan until golden. Serve with maple syrup.

Baked Apple Banana Oatmeal

• Ingredients: 2 cups rolled oats, 2 apples (diced), 2 bananas (mashed), 2 cups almond milk, 1/4 cup maple syrup, 1 tsp cinnamon, 1 tsp baking powder.
• Instructions: Mix all ingredients and pour into a baking dish. Bake at 350°F for 35 minutes. Serve warm.

For more creative vegan recipes, you might also enjoy Half Runner Beans Recipe or the flavorful Kikkoman Stir Fry Sauce Recipe to complement your healthy meals.

Conclusion

Apple and banana recipes offer a wonderful way to enjoy natural sweetness and wholesome nutrition in vegan-friendly dishes. From baked treats to refreshing smoothies, these fruits bring both flavor and health benefits to your table.

The recipes shared here are simple, adaptable, and perfect for any meal of the day.

By incorporating apples and bananas into your cooking, you not only save time and money but also provide your body with essential nutrients and fiber. Give these recipes a try and experience the comforting taste and texture of these beloved fruits.

Don’t forget to explore more vegan delights on this blog to keep your kitchen inspired and your meals exciting!

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