Appam Veg Potli Recipe: Easy Steps for Tasty Snack

Updated On: October 4, 2025

If you’re searching for a show-stopping appetizer or a unique addition to your brunch table, look no further than the delightful Appam Veg Potli. This South Indian-inspired recipe combines the soft, lacy texture of appam (fermented rice pancakes) with a flavorful medley of mixed vegetables, all bundled up into adorable “potlis” (little pouches).

Perfect for impressing guests or treating your family, these potlis are not only a visual treat but also a burst of taste and nutrition in every bite.

Whether you’re a fan of Indian cuisine or just love experimenting with new ways to serve vegetables, this recipe delivers on all fronts. It’s naturally vegetarian, can be made vegan, and offers endless possibilities for fillings.

Serve it as a starter, enjoy it as a light meal, or add it to your festive menu—Appam Veg Potli is sure to earn rave reviews!

Why You’ll Love This Recipe

  • Unique Presentation: These potlis look elegant and festive, making them perfect for parties, potlucks, or special occasions.
  • Customizable Filling: Use your favorite seasonal vegetables or add paneer, tofu, or even chickpeas for extra protein.
  • Naturally Gluten-Free: Appam batter is made from rice and coconut, making this recipe suitable for gluten-intolerant guests.
  • Healthful Ingredients: Packed with veggies and steamed instead of fried, these potlis offer a wholesome alternative to typical snacks.
  • Fun to Make: Folding the potlis is a family-friendly activity—get kids involved in preparing and tying the bundles.
  • Delicious with Dips: Pair with coconut chutney, green chutney, or even a spicy tomato dip for extra flavor.

Ingredients

For the Appam Batter For the Veg Filling For Tying Potlis
  • 1 cup raw rice
  • 1/2 cup fresh grated coconut
  • 1/2 tsp instant yeast
  • 1 tbsp sugar
  • Salt to taste
  • Water as needed
  • 1 tbsp oil (coconut or vegetable)
  • 1/2 tsp cumin seeds
  • 1/2 tsp mustard seeds
  • 1/2 cup finely chopped onions
  • 1/2 cup chopped carrots
  • 1/2 cup chopped beans
  • 1/2 cup finely chopped capsicum
  • 1/2 cup boiled potatoes, mashed
  • 1/2 cup green peas (fresh or frozen)
  • 1/2 tsp turmeric powder
  • 1/2 tsp red chili powder
  • 1/2 tsp garam masala
  • Salt to taste
  • 2 tbsp chopped coriander leaves
  • 1 tsp lemon juice
  • Blanched spring onion greens or kitchen twine

Equipment

  • Appam pan or nonstick skillet
  • Large mixing bowls
  • Spatula
  • Steamer or idli cooker (optional, for reheating or keeping potlis warm)
  • Chopping board and knife
  • Ladle
  • Clean kitchen towel

Instructions

  1. Prepare the Appam Batter:

    1. Wash and soak 1 cup raw rice in water for 4-6 hours or overnight.
    2. Drain and grind the rice with 1/2 cup grated coconut, adding water gradually, to make a smooth, pourable batter.
    3. Transfer batter to a bowl. Stir in 1/2 tsp instant yeast, 1 tbsp sugar, and salt to taste. Mix well.
    4. Cover and allow to ferment in a warm place for 6-8 hours, or until bubbly and slightly risen.
  2. Make the Vegetable Filling:

    1. Heat 1 tbsp oil in a pan. Add 1/2 tsp cumin seeds and 1/2 tsp mustard seeds. Let them splutter.
    2. Add 1/2 cup finely chopped onions and sauté until translucent.
    3. Add 1/2 cup each of carrots, beans, and capsicum. Sauté for 2-3 minutes on medium heat.
    4. Add 1/2 cup boiled, mashed potatoes and 1/2 cup green peas. Mix well.
    5. Season with 1/2 tsp turmeric, 1/2 tsp red chili powder, 1/2 tsp garam masala, and salt. Cook for 2-3 minutes.
    6. Turn off the heat. Stir in 2 tbsp chopped coriander and 1 tsp lemon juice. Allow the filling to cool.
  3. Blanch the Spring Onion Greens:

    1. Bring a small pot of water to a boil.
    2. Add several spring onion greens and blanch for 30 seconds. Remove and immediately transfer to cold water. Pat dry. This makes them pliable for tying potlis.
  4. Make the Appams:

    1. Heat an appam pan or nonstick skillet over medium flame. Lightly grease it.
    2. Pour a ladleful of fermented batter into the center. Swirl the pan to spread the batter thinly in a circle, leaving the center slightly thick.
    3. Cover with a lid and cook for 2-3 minutes until holes appear and the appam is cooked but still pliable. Do not flip.
    4. Transfer the appam to a clean kitchen towel. Repeat with the remaining batter to make 8-10 appams.
  5. Assemble the Potlis:

    1. Place an appam on a flat surface. Spoon 2-3 tablespoons of the cooled vegetable filling in the center.
    2. Gather the edges of the appam carefully to form a pouch. Gently tie the neck of the pouch with a blanched spring onion green or kitchen twine.
    3. Repeat with all appams and filling.
  6. Steam and Serve:

    1. For extra softness, place the prepared potlis in a steamer for 2-3 minutes before serving. This step is optional but recommended for making the potlis warm and moist.
    2. Serve immediately with chutney or dip of your choice.

Tips & Variations

  • Make Ahead: Prepare the filling and appams in advance. Assemble and steam just before serving for best texture.
  • Vegan Option: The recipe is naturally vegan—just ensure your appam batter doesn’t contain dairy-based yogurt, and use coconut oil.
  • Protein Boost: Add crumbled paneer, tofu, or boiled chickpeas to the vegetable filling for extra protein.
  • Spice It Up: Add a finely chopped green chili or a pinch of garam masala for extra heat.
  • Gluten-Free: Rice and coconut appam batter is naturally gluten-free. Always check labels if using store-bought ingredients.
  • Alternative Ties: If spring onions aren’t available, use thin strips of blanched carrot or even edible flower stems for a creative touch.
  • “For a festive look, brush the potlis lightly with melted vegan butter and sprinkle with sesame seeds before steaming.”

  • For a classic South Indian pairing, serve with coconut chutney or try a modern twist with Green Goodness Juice as a refreshing drink.
  • Leftover filling can be used in sandwiches, wraps, or as a side to Green Chile Cheese Bread.

Nutrition Facts

Nutrient Per Potli (approx.)
Calories 95
Protein 2.4g
Fat 2.8g
Saturated Fat 1.1g
Carbohydrates 15g
Fiber 2.1g
Sugar 2.6g
Sodium 88mg

*Nutritional values are approximate and may vary based on exact ingredients and portion size.

Serving Suggestions

  • Arrange the appam veg potlis on a decorative platter and garnish with fresh coriander leaves or edible flowers for a stunning presentation.
  • Serve hot with traditional coconut chutney, spicy tomato garlic chutney, or mint-coriander dip.
  • Pair with a mild soup or a fresh salad for a light, balanced meal.
  • These potlis make a wonderful addition to a festive brunch, alongside classics like Grandma’s Old Fashioned Bread Pudding with Vanilla Sauce for dessert.
  • Pack them for picnics, lunch boxes, or serve as a tea-time snack with your favorite beverage.

Conclusion

Appam Veg Potli brings together the best of South Indian tradition and modern presentation. Each bite offers a medley of fresh vegetables wrapped in a soft, lacy appam, making it a feast for both the eyes and the palate.

The recipe is adaptable, allowing you to incorporate your favorite ingredients or cater to special dietary needs.

Whether you’re treating your family, hosting friends, or simply exploring new culinary adventures, these potlis promise to delight. They’re easy enough for weeknights yet impressive enough for celebrations.

Don’t forget to check out other innovative recipes on the blog, like Kid Friendly Potato Recipes or a sweet treat like Goat Milk Ice Cream Recipe No Eggs. Happy cooking, and enjoy the wholesome flavors of this creative South Indian dish!

📖 Recipe Card: Appam Veg Potli Recipe

Description: Appam Veg Potli is a delightful snack where soft appam crepes are filled with a flavorful mixed vegetable stuffing and tied into potli (pouch) shapes. Perfect for parties or as a unique appetizer.

Prep Time: PT25M
Cook Time: PT30M
Total Time: PT55M

Servings: 8 potlis

Ingredients

  • 1 cup rice flour
  • 1/2 cup coconut milk
  • 1 cup mixed vegetables (carrot, beans, peas), finely chopped
  • 1 small onion, finely chopped
  • 1 green chili, finely chopped
  • 1/2 tsp ginger, grated
  • 1/4 tsp turmeric powder
  • 1/2 tsp garam masala
  • 2 tbsp oil
  • Salt to taste
  • 2 tbsp coriander leaves, chopped
  • String or blanched spring onion greens (for tying)

Instructions

  1. In a bowl, mix rice flour, coconut milk, and salt with enough water to make a thin batter.
  2. Heat a non-stick pan and pour a ladleful of batter to make thin appams. Cook on one side; set aside.
  3. Heat oil in a pan, add onion, green chili, and ginger; sauté till soft.
  4. Add mixed vegetables, turmeric, garam masala, and salt; cook until veggies are tender.
  5. Stir in chopped coriander leaves and let the filling cool.
  6. Place a spoonful of filling in the center of each appam.
  7. Gather the edges to form a pouch (potli) and tie with string or spring onion greens.
  8. Steam the potlis for 5 minutes before serving.

Nutrition: Calories: 120 kcal per potli | Protein: 2.5 g | Fat: 4 g | Carbs: 18 g

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Photo of author

Marta K

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