American Chop Suey Recipe Vegetarian Elbow Pasta Delight

American Chop Suey is a beloved comfort food classic in many American households, known for its hearty, flavorful, and satisfying qualities. Traditionally made with ground beef, this vegetarian twist uses tender elbow macaroni and a medley of fresh vegetables to create a delicious, meat-free version that even carnivores will adore.

This recipe is perfect for busy weeknights when you want a wholesome meal ready in under 40 minutes. Easy to customize and packed with vibrant flavors, vegetarian American Chop Suey combines the best of pasta and a tomato-based sauce for a filling dish that the whole family can enjoy.

Whether you’re a seasoned vegetarian or just looking to incorporate more plant-based meals into your diet, this recipe is a fantastic way to enjoy a classic comfort dish without sacrificing any taste. Plus, with simple pantry staples and fresh ingredients, it’s budget-friendly and perfect for meal prepping.

Let’s dive into this delicious vegetarian elbow macaroni American Chop Suey recipe!

Why You’ll Love This Recipe

This vegetarian American Chop Suey recipe is a crowd-pleaser for many reasons. First, it’s incredibly easy to prepare, making it an ideal choice for busy weeknights or casual dinners.

The elbow macaroni holds the sauce beautifully, ensuring every bite is bursting with flavor.

Second, the recipe is versatile. You can swap or add vegetables according to your preference or what you have on hand.

It’s also naturally vegetarian and can be made vegan by choosing dairy-free cheese or skipping it entirely.

Finally, it’s a comforting, hearty meal that doesn’t rely on heavy or complicated ingredients. It’s nutritious, filling, and hits the spot whether you’re cooking for yourself, family, or friends.

Ingredients

• 12 oz elbow macaroni (uncooked)
• 2 tablespoons olive oil
• 1 medium onion, finely chopped
• 3 cloves garlic, minced
• 1 green bell pepper, diced
• 1 red bell pepper, diced
• 2 medium carrots, peeled and diced
• 1 cup mushrooms, sliced
• 1 (28 oz) can crushed tomatoes
• 1 (15 oz) can tomato sauce
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon smoked paprika
• Salt and pepper to taste
• 1/4 teaspoon red pepper flakes (optional, for a little heat)
• 1 cup shredded cheddar cheese or vegan cheese (optional)
• Fresh parsley, chopped (for garnish)

Equipment

• Large pot for boiling pasta
• Large skillet or sauté pan
• Wooden spoon or spatula
• Knife and cutting board
• Colander for draining pasta
• Measuring cups and spoons
• Grater (if shredding cheese yourself)

Instructions

1. Cook the elbow macaroni: Bring a large pot of salted water to a boil. Add the elbow macaroni and cook according to package instructions until al dente, usually about 8-10 minutes. Drain and set aside.
2. Sauté the vegetables: While the pasta cooks, heat the olive oil in a large skillet over medium heat. Add the chopped onion and sauté for 3-4 minutes until translucent.
3. Add garlic and peppers: Stir in the minced garlic, diced green and red bell peppers, and carrots. Cook for another 5-6 minutes, stirring occasionally, until the vegetables soften.
4. Cook mushrooms: Add the sliced mushrooms and cook for 3-4 minutes until they release their moisture and begin to brown.
5. Add tomatoes and seasonings: Pour in the crushed tomatoes and tomato sauce. Stir well to combine. Add the dried oregano, basil, smoked paprika, salt, pepper, and red pepper flakes if using. Simmer the sauce for 10-15 minutes to let the flavors meld.
6. Combine pasta and sauce: Add the cooked elbow macaroni to the skillet and stir until the pasta is fully coated with the tomato-vegetable sauce. Cook together for 2-3 minutes to heat through.
7. Add cheese (optional): Sprinkle the shredded cheddar or vegan cheese over the top, cover the skillet with a lid, and allow the cheese to melt for 2-3 minutes.
8. Garnish and serve: Remove from heat. Sprinkle fresh chopped parsley on top. Serve immediately while warm.

Tips & Variations

For a vegan version, simply omit the cheese or use a plant-based cheese alternative.

Feel free to add other veggies like zucchini, corn, or peas to boost the nutrition and color.

If you like a bit of tang, add a splash of red wine or a teaspoon of balsamic vinegar to the sauce while simmering.

Try swapping elbow macaroni for other pasta shapes like penne or rotini to change up the texture.

Nutrition Facts

Serving Suggestions

American Chop Suey is a versatile dish that pairs wonderfully with a variety of sides. For a light and refreshing contrast, serve it alongside a crisp green salad dressed with lemon vinaigrette.

Garlic bread or warm dinner rolls are excellent additions, perfect for soaking up the flavorful sauce.

If you want to add more protein, a side of roasted chickpeas or a simple bean salad can complement the meal well. For a fun twist, try topping your chop suey with a dollop of sour cream or a sprinkle of nutritional yeast for an umami boost.

Don’t forget to check out other comforting recipes like our Bread And Gravy Recipe or the hearty Braised Pork Ribs With Radish Recipe for more delicious meal ideas.

Conclusion

Vegetarian American Chop Suey with elbow macaroni is a comforting and flavorful dish that brings the best of classic American cuisine with a healthy, plant-based twist. It’s easy to make, budget-friendly, and perfect for both weeknight dinners and casual gatherings.

With its rich tomato sauce, colorful vegetables, and satisfying pasta, this recipe is sure to become a staple in your home cooking arsenal.

Whether you’re new to vegetarian meals or simply looking for a tasty, meat-free alternative, this recipe delivers on taste and nutrition without any fuss. Don’t forget to explore more creative recipes like our Breakfast Wellington Recipe or the unique Bluebill Duck Recipes for continuing your culinary adventure.

Happy cooking!

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