Alyssa’s Healthy Vegan Bites Copycat Recipe Made Easy

Updated On: October 4, 2025

If you’re looking for a nutritious, delicious, and easy-to-make snack, Alyssa’s Healthy Vegan Bites are an absolute must-try! These little power-packed morsels are perfect for anyone craving a wholesome treat without compromising on flavor or dietary preferences.

Whether you’re vegan, gluten-free, or just eager to add more plant-based goodness to your diet, this copycat recipe brings all the goodness of Alyssa’s original bites right into your kitchen. Bursting with natural sweetness, rich textures, and a hint of spice, these bites are perfect for an afternoon pick-me-up, a post-workout snack, or even a guilt-free dessert.

In this detailed recipe post, I’ll walk you through every step to create these healthy vegan bites with simple, accessible ingredients and minimal fuss. Plus, I’ll share tips, variations, and nutrition facts so you can customize these bites to perfection.

Ready to whip up some vegan magic? Let’s dive in!

Why You’ll Love This Recipe

Alyssa’s Healthy Vegan Bites are more than just tasty—they’re a nutritional powerhouse. Made with whole foods and natural sweeteners, these bites offer sustained energy without the crash.

They are:

  • Rich in fiber and protein from wholesome nuts and seeds
  • Completely plant-based and free from refined sugars
  • Easy to customize with your favorite add-ins like dried fruit or spices
  • Perfect for meal prep—make a batch and store in the fridge for quick snacking
  • Kid-friendly and crowd-pleasing for lunchboxes or parties

This recipe also aligns well with clean eating and sustainable living goals, making it an excellent choice for health-conscious food lovers.

Ingredients

  • 1 cup rolled oats (gluten-free if needed)
  • 1/2 cup raw almonds
  • 1/4 cup chia seeds
  • 1/4 cup ground flaxseed
  • 1/2 cup natural almond butter (or any nut/seed butter)
  • 1/3 cup pure maple syrup or agave nectar
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon sea salt
  • 1/3 cup shredded unsweetened coconut
  • 1/3 cup vegan dark chocolate chips (optional)
  • 1/4 cup dried cranberries or raisins (optional)

Equipment

  • Food processor or high-powered blender
  • Mixing bowl
  • Baking sheet or tray
  • Parchment paper or silicone baking mat
  • Measuring cups and spoons
  • Spatula or wooden spoon
  • Refrigerator for setting the bites

Instructions

  1. Prepare your nuts and oats: In your food processor, pulse the raw almonds until they are finely chopped but not turned into nut butter. Add the rolled oats and pulse a few more times to combine.
  2. Add seeds and dry ingredients: Transfer the nut-oat mixture to a mixing bowl. Stir in the chia seeds, ground flaxseed, shredded coconut, ground cinnamon, and sea salt. Mix well to evenly distribute all the dry ingredients.
  3. Mix wet ingredients: In a separate small bowl, whisk together the almond butter, maple syrup, and vanilla extract until smooth and creamy.
  4. Combine wet and dry: Pour the wet mixture over the dry ingredients and stir thoroughly with a spatula or wooden spoon. The mixture should be sticky and hold together when pressed. If it’s too dry, add a touch more almond butter or maple syrup.
  5. Fold in optional add-ins: Gently fold in the vegan dark chocolate chips and dried cranberries or raisins if using. These add bursts of flavor and texture that elevate the bites.
  6. Shape the bites: Line a baking sheet with parchment paper or a silicone mat. Using your hands or a small cookie scoop, form the mixture into bite-sized balls or bars and place them evenly spaced on the tray.
  7. Chill to set: Place the tray in the refrigerator for at least 1 hour to firm up. This step helps the bites hold their shape and enhances their texture.
  8. Store and enjoy: Once set, transfer the bites to an airtight container and store in the fridge for up to 1 week or freeze for longer storage.

Tips & Variations

“Feel free to swap out nuts and seeds to suit your preferences or what you have on hand. Walnuts, pecans, sunflower seeds, and pumpkin seeds all work wonderfully!”

  • Nut-Free Option: Use sunflower seed butter instead of almond butter and replace almonds with extra oats or seeds.
  • Add Superfoods: Boost nutrition by adding hemp seeds, spirulina powder, or cacao nibs.
  • Spice It Up: Add a pinch of ground ginger, nutmeg, or cardamom for a warm, exotic flavor.
  • Sweetener Swap: Use date syrup or brown rice syrup if you prefer a different natural sweetener.
  • Make It Raw: Skip the baking step entirely and just chill the bites for a raw snack.
  • Portion Control: Make smaller bite sizes for kids or larger bars for a more filling snack.

Nutrition Facts

Nutrient Per Bite (approx.)
Calories 120 kcal
Protein 4 g
Fat 7 g (mostly healthy fats)
Carbohydrates 12 g
Fiber 3 g
Sugar 5 g (natural sugars)

Serving Suggestions

These vegan bites are incredibly versatile and can be enjoyed in many ways:

  • On-the-go snack: Pack a few bites in your bag for a quick energy boost during busy days.
  • Pre- or post-workout fuel: Their balanced carbs and protein make them perfect for workout recovery.
  • Lunchbox addition: Toss them into kids’ or adults’ lunchboxes as a wholesome treat.
  • Party platter: Serve alongside fresh fruit and nuts for a colorful, healthy appetizer.
  • Dessert alternative: Enjoy with a cup of herbal tea or plant-based milk for a guilt-free dessert.

Conclusion

Alyssa’s Healthy Vegan Bites are a fantastic way to incorporate clean, plant-based nutrition into your daily routine without sacrificing flavor or convenience. With their simple ingredients and easy preparation, they’re accessible for cooks of all levels.

Plus, their versatility means you can tailor them to your taste preferences and dietary needs. Whether you’re vegan, gluten-free, or just looking for a wholesome snack, these bites hit the mark.

Give this recipe a try and you might find yourself reaching for these bites daily! And if you love this snack idea, be sure to explore other wholesome recipes like my Breakfast Wellington Recipe for a hearty start, or the savory and comforting Braised Pork Ribs With Radish Recipe.

For something a little different but equally indulgent, check out the Bluebill Duck Recipes.

Happy snacking and happy cooking!

📖 Recipe Card: Alyssa's Healthy Vegan Bites Copycat Recipe

Description: Delicious and nutritious vegan bites packed with wholesome ingredients. Perfect as a snack or quick energy boost.

Prep Time: PT15M
Cook Time: PT10M
Total Time: PT25M

Servings: 12 bites

Ingredients

  • 1 cup rolled oats
  • 1/2 cup almond butter
  • 1/4 cup maple syrup
  • 1/4 cup chia seeds
  • 1/4 cup shredded unsweetened coconut
  • 1/4 cup vegan dark chocolate chips
  • 1/4 cup chopped walnuts
  • 1 tsp vanilla extract
  • 1/2 tsp cinnamon
  • Pinch of salt

Instructions

  1. In a large bowl, mix almond butter and maple syrup until smooth.
  2. Add vanilla extract, cinnamon, and salt; stir to combine.
  3. Mix in rolled oats, chia seeds, shredded coconut, walnuts, and chocolate chips.
  4. Stir until all ingredients are evenly distributed.
  5. Form mixture into 12 small bite-sized balls.
  6. Place bites on a lined tray and refrigerate for at least 10 minutes before serving.

Nutrition: Calories: 150 | Protein: 4g | Fat: 10g | Carbs: 15g

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Marta K

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