When the weather turns chilly, nothing hits the spot quite like a warm bowl of chili. But what if you’re looking for a hearty, comforting meal without the meat?
Enter the Allrecipes Vegetarian Chili recipe—a delicious, nutrient-packed dish that satisfies both vegetarians and meat-eaters alike. This chili is bursting with flavors from a medley of beans, fresh vegetables, and warming spices, making it a perfect weeknight dinner or a crowd-pleaser at your next gathering.
Whether you’re a seasoned vegetarian or just trying to incorporate more plant-based meals into your diet, this recipe is easy to follow, packed with protein and fiber, and incredibly versatile. Plus, it makes excellent leftovers and freezes beautifully.
So, grab your apron and let’s dive into creating this vibrant, comforting pot of vegetarian chili that will quickly become a staple in your kitchen!
Why You’ll Love This Recipe
This vegetarian chili recipe is a true winner for a variety of reasons. First, it’s incredibly nutritious, featuring a blend of beans that deliver a powerful punch of protein and fiber to keep you full and energized.
The combination of spices—like cumin, chili powder, and smoked paprika—offers a rich depth of flavor that mimics traditional chili, without needing any meat.
Another great thing about this recipe is its flexibility. You can easily swap out vegetables or beans based on what you have on hand, making it a fantastic pantry-friendly meal.
It’s also a one-pot wonder, meaning less cleanup and more time to enjoy your meal. And don’t forget the leftovers—this chili tastes even better the next day!
For those who like their meals with a healthy twist, this dish is low in fat and high in antioxidants, thanks to the fresh tomatoes, bell peppers, and onions. If you’re interested in exploring more hearty and delicious recipes, be sure to check out our Bread And Gravy Recipe and the comforting Braised Pork Ribs With Radish Recipe.
Ingredients
- 2 tablespoons olive oil
- 1 medium onion, diced
- 1 green bell pepper, diced
- 3 cloves garlic, minced
- 2 medium carrots, diced
- 2 stalks celery, diced
- 1 (28-ounce) can crushed tomatoes
- 1 (15-ounce) can black beans, drained and rinsed
- 1 (15-ounce) can kidney beans, drained and rinsed
- 1 (15-ounce) can pinto beans, drained and rinsed
- 1 cup vegetable broth
- 2 tablespoons chili powder
- 1 tablespoon ground cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon cayenne pepper (optional, for heat)
- Salt and black pepper, to taste
- 1 cup frozen corn kernels
- Fresh cilantro for garnish (optional)
- Juice of 1 lime (optional)
Equipment
- Large Dutch oven or heavy-bottomed pot
- Wooden spoon or silicone spatula
- Knife and cutting board
- Measuring spoons and cups
- Can opener
- Ladle for serving
Instructions
- Heat the olive oil in a large Dutch oven over medium heat. Add the diced onion, green bell pepper, carrots, and celery. Sauté for about 5-7 minutes until the vegetables are softened but not browned.
- Add the minced garlic and cook for another 1-2 minutes, stirring frequently to avoid burning. The garlic should become fragrant.
- Stir in the chili powder, cumin, smoked paprika, and cayenne pepper. Cook for 1 minute to toast the spices, which will bring out their full flavor.
- Pour in the crushed tomatoes and vegetable broth. Stir everything together, scraping the bottom of the pot to loosen any bits.
- Add the drained and rinsed black beans, kidney beans, and pinto beans to the pot. Mix well to combine all the ingredients.
- Bring the chili to a gentle boil, then reduce heat to low and let it simmer uncovered for 30-40 minutes. Stir occasionally to prevent sticking.
- About 10 minutes before the chili is done, add the frozen corn kernels. Continue simmering until the corn is heated through and tender.
- Season with salt and black pepper to taste. If you want to brighten the flavors, squeeze in the juice of one lime and stir.
- Remove from heat and let the chili rest for 5 minutes before serving. Garnish with fresh cilantro if desired.
Tips & Variations
Tip: For an extra smoky flavor, consider adding a chipotle pepper in adobo sauce during step 3. It pairs beautifully with the cumin and paprika.
Variation: Feel free to add diced zucchini or mushrooms for added texture and nutrients. You can also swap out the beans for lentils or chickpeas for a different twist.
Make it spicy: If you love heat, increase the cayenne pepper or add diced jalapeños along with the onions and peppers.
For those interested in exploring more vegetarian delights, check out our Zucchini Peppers Onions Tomatoes Recipe and delicious Blackstone Lo Mein Recipes.
Nutrition Facts
Nutrient | Amount per Serving |
---|---|
Calories | 280 kcal |
Protein | 15 g |
Carbohydrates | 45 g |
Dietary Fiber | 13 g |
Fat | 5 g |
Saturated Fat | 0.7 g |
Cholesterol | 0 mg |
Sodium | 480 mg |
Vitamin A | 35% DV |
Vitamin C | 40% DV |
Iron | 25% DV |
Serving Suggestions
This vegetarian chili is wonderfully versatile when it comes to serving. Spoon it over a bed of fluffy rice or quinoa for a filling meal.
You can also stuff it into baked sweet potatoes or serve with warm cornbread for a classic pairing.
For an extra burst of flavor, top your bowl with avocado slices, shredded cheese, or a dollop of sour cream or Greek yogurt. Fresh chopped green onions and jalapeños also add a nice kick and freshness.
Don’t forget a squeeze of lime to brighten the flavors just before eating!
Conclusion
The Allrecipes Vegetarian Chili is an absolute staple for anyone looking for a warming, nutritious, and flavorful meal that’s easy to prepare. With its rich blend of beans, vegetables, and spices, it offers all the comfort of traditional chili without the meat.
This recipe not only satisfies your taste buds but also keeps your health in check with its fiber-rich, protein-packed ingredients.
Perfect for meal prepping or feeding a crowd, this chili holds up well as leftovers and even tastes better the next day. If you’re eager to try more recipes that bring comfort and flavor to your table, explore our Breakfast Wellington Recipe for a savory start to your day or indulge in the robust flavors of our Boots And Sonny’S Chili Recipe for a different chili experience.
So next time you want a simple, delicious meal that will warm your soul and nourish your body, give this vegetarian chili a try—you won’t be disappointed!
📖 Recipe Card: Allrecipes Vegetarian Chili
Description: A hearty and flavorful chili packed with beans and vegetables. Perfect for a nutritious and comforting meal.
Prep Time: PT15M
Cook Time: PT45M
Total Time: PT60M
Servings: 6 servings
Ingredients
- 2 tablespoons olive oil
- 1 large onion, chopped
- 3 cloves garlic, minced
- 1 green bell pepper, chopped
- 2 cans (15 oz each) black beans, drained and rinsed
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) diced tomatoes
- 1 can (8 oz) tomato sauce
- 1 cup vegetable broth
- 2 teaspoons chili powder
- 1 teaspoon ground cumin
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion, garlic, and bell pepper; sauté until softened.
- Stir in chili powder and cumin; cook for 1 minute.
- Add black beans, kidney beans, diced tomatoes, tomato sauce, and vegetable broth.
- Bring to a boil, then reduce heat and simmer for 40 minutes.
- Season with salt and pepper before serving.
Nutrition: Calories: 250 kcal | Protein: 12 g | Fat: 5 g | Carbs: 40 g
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