Allrecipes Com Vegetarian Spring Rolls Recipe Made Easy

Spring rolls are a beloved appetizer that brings fresh, vibrant flavors wrapped in a light, crispy exterior. Whether you’re a vegetarian or simply looking to add more plant-based meals to your routine, the Allrecipes.com Vegetarian Spring Rolls recipe offers a wonderful way to enjoy a healthy, delicious snack or starter.

These spring rolls are packed with a colorful mix of vegetables, herbs, and aromatic seasonings, all wrapped in delicate rice paper that crisps up beautifully when fried or baked. Perfect for parties, weeknight dinners, or even meal prep, they’re versatile and crowd-pleasing.

In this post, I’ll guide you through the ingredients, equipment, and step-by-step instructions to make these vegetarian spring rolls at home. Plus, I’ll share tips and variations to customize them, nutrition facts to keep you informed, and serving suggestions that elevate your experience.

Ready to dive into a tasty, wholesome treat? Let’s get rolling!

Why You’ll Love This Recipe

This vegetarian spring rolls recipe is a delightful blend of fresh vegetables and herbs that create a perfect balance of textures and flavors. The filling is crisp and colorful, featuring ingredients like cabbage, carrots, and mushrooms, enhanced with garlic and soy sauce for a savory punch.

Light and healthy: These rolls use rice paper wrappers, which are naturally gluten-free and low in calories. You can choose to fry them lightly for a crisp finish or bake them for a healthier alternative.

Easy to customize: Whether you want to add tofu, swap in your favorite veggies, or make them vegan-friendly, this recipe is flexible and approachable for cooks of all levels.

Perfect for dipping: Pair your spring rolls with a tangy peanut sauce or classic sweet chili sauce to make every bite unforgettable.

Ingredients

• 12 rice paper wrappers
• 1 cup shredded cabbage (green or purple)
• 1 cup shredded carrots
• 1/2 cup sliced shiitake mushrooms or button mushrooms
• 1/2 cup bean sprouts
• 1/4 cup chopped green onions
• 2 cloves garlic, minced
• 1 tablespoon soy sauce (use tamari for gluten-free)
• 1 teaspoon sesame oil
• 1/2 teaspoon ground black pepper
• 1 tablespoon vegetable oil (for sautéing)
• Fresh herbs: 1/4 cup chopped cilantro and/or mint (optional)
• Oil for frying (if frying)

Equipment

• Large mixing bowl
• Non-stick skillet or frying pan
• Spatula or wooden spoon
• Small bowl or shallow dish (for soaking rice paper)
• Paper towels
• Plate for rolling spring rolls
• Deep fryer or heavy-bottomed pot (optional, for frying)
• Baking sheet and parchment paper (optional, for baking)
• Sharp knife and cutting board

Instructions

1. Prepare the filling: Heat the vegetable oil in a skillet over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.
2. Add the sliced mushrooms and cook for 3-4 minutes until softened.
3. Stir in the shredded cabbage, carrots, bean sprouts, and green onions. Cook for another 3-5 minutes until vegetables are just tender but still crisp.
4. Season the mixture with soy sauce, sesame oil, and black pepper. Mix well and remove from heat. Allow the filling to cool slightly.
5. Prepare the rice paper wrappers: Fill a shallow dish with warm water. Dip one rice paper wrapper into the water for about 10-15 seconds until it softens but is still slightly firm (it will continue to soften on the plate).
6. Lay the softened wrapper flat on a clean plate or surface.
7. Assemble the spring rolls: Place about 2 tablespoons of the vegetable filling near the bottom edge of the wrapper, leaving about 2 inches from the edge.
8. Add a few sprigs of fresh cilantro or mint, if using, on top of the filling.
9. Fold the bottom edge of the wrapper over the filling, then fold in the left and right sides snugly. Roll tightly towards the top edge to seal the spring roll.
10. Repeat the process with the remaining wrappers and filling.
11. Cook the spring rolls: You can either fry or bake the rolls.
    • To fry: Heat oil in a deep pan to 350°F (175°C). Fry the rolls in batches for 2-3 minutes until golden and crisp. Drain on paper towels.
    • To bake: Preheat oven to 400°F (205°C). Place rolls on a parchment-lined baking sheet, brush lightly with oil, and bake for 15-20 minutes, turning halfway, until crispy.
12. Serve: Serve hot with your favorite dipping sauces such as peanut sauce, sweet chili sauce, or soy sauce.

Tips & Variations

Tip: Don’t over-soak the rice paper wrappers or they will tear easily. Just a quick dip in warm water is enough to soften them.

Variation: Add firm tofu cubes or shredded cooked chicken for a protein boost.

Gluten-free option: Use tamari instead of soy sauce and ensure the dipping sauces are gluten-free.

Herbal twist: Experiment with fresh basil or Thai basil for an aromatic flavor.

Make it vegan: Stick to vegetables and herbs, and serve with vegan-friendly sauces.

Nutrition Facts

Serving Suggestions

Vegetarian spring rolls make an excellent appetizer or snack, but they can also be part of a larger meal.

• Serve with a side of jasmine or brown rice and a fresh cucumber salad for a light dinner.
• Pair with other Asian-inspired dishes like Blackstone Lo Mein Recipes or Zoes Kitchen Coleslaw Recipe for a full spread.
• Offer a variety of dipping sauces such as a spicy peanut sauce, tangy hoisin sauce, or classic soy sauce with chili flakes.
• Make a party platter by combining these spring rolls with Breakfast Wellington Recipe bites and fresh vegetable crudités.

Conclusion

The Allrecipes.com Vegetarian Spring Rolls recipe is a fantastic way to enjoy fresh, crisp vegetables wrapped in a delicate, crispy shell. Whether you’re frying or baking, these spring rolls deliver a satisfying crunch and rich flavors that will delight vegetarians and meat-eaters alike.

Their versatility makes them perfect for any occasion, from casual family dinners to elegant gatherings. With simple ingredients and straightforward steps, you can easily make these delicious spring rolls at home and impress your guests with your culinary skills.

Don’t forget to experiment with herbs and dipping sauces to find your perfect combination. If you loved this recipe, be sure to check out other tasty dishes like Braised Pork Ribs With Radish Recipe and Bluebill Duck Recipes for more inspiration in your kitchen.

Happy cooking!

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