Airfryer Veg Indian Recipes for Quick Healthy Meals

Indian cuisine is a vibrant tapestry of flavors, colors, and textures, and when paired with the convenience of an air fryer, it becomes even more accessible and healthier. Airfryer veg Indian recipes bring the best of traditional spices and wholesome vegetables together, offering crispy, delicious bites without the guilt of deep-frying.

Whether you’re a busy professional or someone who loves experimenting with easy-to-make snacks and meals, these recipes are perfect for you.

In this post, we’ll explore some of the most popular air fryer vegetable Indian recipes that promise to deliver the authentic taste you crave with a fraction of the oil. From crispy samosas to tangy tikkis, these dishes are not only flavorful but also quick to prepare, making them ideal for weekday dinners or festive occasions.

Let’s dive into the world of crunchy, spicy, and utterly delightful air fryer Indian veg treats!

Why You’ll Love This Recipe

Air fryer veg Indian recipes are a game-changer for anyone who loves Indian snacks but wants to maintain a healthy lifestyle. These recipes use minimal oil, significantly reducing fat content while preserving the crunchy texture and rich flavors of traditional Indian cooking.

They are incredibly versatile, allowing you to use whatever vegetables you have on hand. Plus, the air fryer speeds up cooking time, meaning less time in the kitchen and more time enjoying your food.

Best of all, these recipes are kid-friendly and perfect for entertaining guests without the mess of deep frying. If you’ve ever wanted to recreate your favorite Indian snacks in a healthier way, this collection is your go-to guide!

Ingredients

• Potatoes – 3 medium-sized, boiled and mashed
• Green peas – 1/2 cup, boiled
• Carrots – 1 medium, finely diced or grated
• Corn kernels – 1/2 cup
• Green chilies – 2, finely chopped (optional)
• Fresh coriander leaves – 1/4 cup, finely chopped
• Ginger-garlic paste – 1 teaspoon
• Chickpea flour (besan) – 2 tablespoons
• Red chili powder – 1 teaspoon
• Turmeric powder – 1/2 teaspoon
• Garam masala – 1 teaspoon
• Cumin seeds – 1/2 teaspoon
• Salt – to taste
• Oil spray – for air frying
• Whole wheat flour – 1 cup (for samosa dough)
• Water – as needed for dough

Equipment

• Air fryer – essential for crisping without deep frying
• Mixing bowls – for preparing dough and filling
• Rolling pin – to roll out samosa dough
• Sharp knife – for chopping vegetables
• Slotted spoon – optional but helpful for mixing
• Measuring spoons and cups – for precise ingredient quantities

Instructions

1. Prepare the dough: In a bowl, combine whole wheat flour and a pinch of salt. Slowly add water and knead into a firm but pliable dough. Cover and set aside for 20 minutes.
2. Make the filling: In a large mixing bowl, combine boiled mashed potatoes, green peas, carrots, corn kernels, green chilies, coriander leaves, and ginger-garlic paste.
3. Add chickpea flour, red chili powder, turmeric, garam masala, cumin seeds, and salt to the vegetable mixture. Mix thoroughly to create a uniform filling.
4. Divide the dough into small balls (about lemon-sized). Roll each ball into an oval shape using a rolling pin.
5. Cut the oval in half to form two semi-circles. Take one semi-circle, fold it into a cone shape, and seal the edge with a little water.
6. Fill the cone with 1-2 tablespoons of the prepared vegetable filling.
7. Seal the open edge of the cone by pressing firmly with your fingers or a fork to close the samosa.
8. Preheat your air fryer to 180°C (350°F) for 5 minutes.
9. Lightly spray or brush the samosas with oil to ensure a golden, crispy finish.
10. Place samosas in the air fryer basket in a single layer. Cook for 12-15 minutes, turning halfway through, until golden and crispy.
11. Remove and let cool slightly before serving with chutney or ketchup.

Tips & Variations

For extra crispiness, brush samosas with a little oil halfway through cooking.

Try filling variations like paneer and spinach, or mixed vegetables with peas and corn for different flavor profiles.

If you prefer a gluten-free option, swap whole wheat flour with chickpea flour for the dough.

For a quick snack, you can also air fry vegetable pakoras by mixing your veggies with besan batter and air frying until crisp.

Nutrition Facts

Serving Suggestions

These air fryer vegetable samosas pair wonderfully with classic Indian chutneys such as mint-coriander chutney, tamarind-date sauce, or a simple yogurt raita. Serve them as an appetizer at your next party or enjoy them as a snack with a hot cup of masala chai.

For a full meal, serve alongside Bread And Gravy Recipe or a light salad. You can also complement this with other air fryer Indian vegetable dishes like tikkis or pakoras for variety.

Conclusion

Air fryer veg Indian recipes combine the best of traditional flavors with modern convenience and health-conscious cooking. These recipes allow you to enjoy your favorite Indian snacks without the extra oil and mess of deep frying.

With simple ingredients and quick preparation, you can whip up delicious, crispy samosas and other treats that everyone will love.

Embracing the air fryer not only saves time but also opens up a world of creative possibilities for cooking Indian vegetables in a healthier way. Whether you are a seasoned cook or a beginner, these recipes are sure to become staples in your kitchen.

Don’t forget to explore more recipes like the Bok Choy Indian Recipe or the Blackstone Lo Mein Recipes for even more flavorful meal ideas!

{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Airfryer Indian Mixed Vegetable Sabzi”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A flavorful and healthy mix of Indian spiced vegetables cooked quickly in an airfryer. Perfect as a side dish or light meal.”, “prepTime”: “PT15M”, “cookTime”: “PT20M”, “totalTime”: “PT35M”, “recipeYield”: “4 servings”, “recipeIngredient”: [“1 cup cauliflower florets”, “1 cup diced potatoes”, “1/2 cup diced carrots”, “1/2 cup green peas”, “1/2 cup chopped bell peppers”, “1 tbsp oil”, “1 tsp cumin seeds”, “1 tsp turmeric powder”, “1 tsp garam masala”, “1 tsp red chili powder”, “1 tsp coriander powder”, “Salt to taste”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Preheat the airfryer to 180\u00b0C (356\u00b0F).”}, {“@type”: “HowToStep”, “text”: “Toss all vegetables with oil, cumin seeds, turmeric, garam masala, red chili powder, coriander powder, and salt.”}, {“@type”: “HowToStep”, “text”: “Place the seasoned vegetables in the airfryer basket in a single layer.”}, {“@type”: “HowToStep”, “text”: “Cook for 20 minutes, shaking the basket halfway through.”}, {“@type”: “HowToStep”, “text”: “Check for tenderness and cook 5 minutes more if needed.”}, {“@type”: “HowToStep”, “text”: “Serve hot with chapati or rice.”}], “nutrition”: {“calories”: “150 kcal”, “proteinContent”: “4 g”, “fatContent”: “5 g”, “carbohydrateContent”: “22 g”}}