Welcome to the vibrant world of Aamhi Saare Khavayye veg recipes—a delightful collection of vegetarian dishes inspired by traditional Maharashtrian flavors and modern twists. Whether you are a seasoned vegetarian or just exploring plant-based options, these recipes are crafted to bring wholesome, hearty, and mouth-watering meals to your table.
From spicy curries to refreshing snacks, each recipe celebrates the richness of vegetables and local spices, making your everyday meals exciting and nutritious.
In this blog post, we’ll explore several beloved veg dishes from the Aamhi Saare Khavayye repertoire. You’ll find step-by-step instructions, handy tips, and variations to tailor these recipes to your taste.
Plus, we’ll share serving ideas and nutrition facts to help you enjoy these meals guilt-free. Let’s dive into the world of vegetarian delights that promise comfort, flavor, and health in every bite!
Why You’ll Love This Recipe
These Aamhi Saare Khavayye veg recipes stand out for their authentic flavors, use of fresh ingredients, and balanced nutrition. They’re perfect for anyone looking to add variety to their vegetarian meal plan without compromising on taste or tradition.
Each dish is designed with simple ingredients that are easily available. Whether you’re cooking for family dinners, festive occasions, or casual lunches, these recipes are versatile and satisfying.
Moreover, these dishes celebrate the vibrant spices and cooking techniques of Maharashtra, making your culinary experience both educational and delicious.
Ingredients
Bharli Vangi (Stuffed Eggplant)
- 10 small eggplants (brinjals)
- 1 cup peanuts, roasted and ground
- 2 tbsp sesame seeds
- 2 tbsp grated coconut
- 1 tsp mustard seeds
- 1 tbsp jaggery
- 1 tsp red chili powder
- 1 tsp turmeric powder
- Salt to taste
- 2 tbsp oil
- Fresh coriander for garnish
Batata Bhaji (Spiced Potato Stir Fry)
- 4 medium potatoes, peeled and cubed
- 1 tsp mustard seeds
- 2 dry red chilies
- 1/2 tsp asafoetida (hing)
- 1/2 tsp turmeric powder
- 2 tbsp oil
- Salt to taste
- Fresh curry leaves
Masoor Dal (Red Lentil Curry)
- 1 cup masoor dal (red lentils)
- 1 tsp turmeric powder
- 1 tsp cumin seeds
- 2 green chilies, slit
- 1 tbsp ghee or oil
- Salt to taste
- Fresh coriander for garnish
Equipment
- Large mixing bowls
- Non-stick frying pan or kadhai
- Pressure cooker or saucepan
- Spatula and wooden spoon
- Grinding stone or blender (for peanut-coconut paste)
- Knife and chopping board
- Measuring cups and spoons
Instructions
Bharli Vangi (Stuffed Eggplant)
- Prepare the stuffing: In a blender, combine roasted peanuts, sesame seeds, grated coconut, jaggery, red chili powder, turmeric, and salt. Grind to a coarse paste by adding a little water if needed.
- Prepare the eggplants: Wash and pat dry the eggplants. Make four slits in each eggplant without cutting through completely.
- Stuff the eggplants: Carefully fill each slit with the prepared peanut-coconut mixture.
- Cook the eggplants: Heat oil in a pan. Add mustard seeds and let them splutter. Place the stuffed eggplants in the pan and cover with a lid. Cook on low flame for 20-25 minutes, turning occasionally until the eggplants are tender.
- Garnish and serve: Sprinkle chopped coriander leaves and serve hot with chapati or rice.
Batata Bhaji (Spiced Potato Stir Fry)
- Boil potatoes: Boil potatoes until tender but firm. Drain and set aside.
- Tempering: Heat oil in a pan. Add mustard seeds, dry red chilies, asafoetida, and curry leaves. Let them sizzle.
- Cook potatoes: Add turmeric powder and boiled potatoes. Stir fry gently to coat the potatoes with spices.
- Season and serve: Add salt to taste. Cook for 5 more minutes until potatoes are lightly crispy.
Masoor Dal (Red Lentil Curry)
- Rinse dal: Wash the masoor dal thoroughly under running water.
- Cook dal: In a pressure cooker, add dal, turmeric powder, and 3 cups water. Cook for 3-4 whistles or until soft.
- Prepare tempering: In a small pan, heat ghee/oil. Add cumin seeds and green chilies. Sauté for a minute.
- Combine and simmer: Pour the tempering over the cooked dal. Add salt and simmer for 5 minutes on low heat.
- Garnish and serve: Garnish with fresh coriander and serve hot with steamed rice or roti.
Tips & Variations
For Bharli Vangi, if you prefer a nut-free version, substitute the peanut stuffing with a mixture of roasted chickpea flour and coconut.
To make Batata Bhaji more flavorful, add finely chopped green peas or grated carrots during the stir fry.
Masoor Dal can be enriched by adding finely chopped tomatoes while cooking or a squeeze of lemon juice just before serving for a tangy twist.
- 4 medium potatoes, peeled and cubed
- 1 tsp mustard seeds
- 2 dry red chilies
- 1/2 tsp asafoetida (hing)
- 1/2 tsp turmeric powder
- 2 tbsp oil
- Salt to taste
- Fresh curry leaves
Masoor Dal (Red Lentil Curry)
- 1 cup masoor dal (red lentils)
- 1 tsp turmeric powder
- 1 tsp cumin seeds
- 2 green chilies, slit
- 1 tbsp ghee or oil
- Salt to taste
- Fresh coriander for garnish
Equipment
- Large mixing bowls
- Non-stick frying pan or kadhai
- Pressure cooker or saucepan
- Spatula and wooden spoon
- Grinding stone or blender (for peanut-coconut paste)
- Knife and chopping board
- Measuring cups and spoons
Instructions
Bharli Vangi (Stuffed Eggplant)
- Prepare the stuffing: In a blender, combine roasted peanuts, sesame seeds, grated coconut, jaggery, red chili powder, turmeric, and salt. Grind to a coarse paste by adding a little water if needed.
- Prepare the eggplants: Wash and pat dry the eggplants. Make four slits in each eggplant without cutting through completely.
- Stuff the eggplants: Carefully fill each slit with the prepared peanut-coconut mixture.
- Cook the eggplants: Heat oil in a pan. Add mustard seeds and let them splutter. Place the stuffed eggplants in the pan and cover with a lid. Cook on low flame for 20-25 minutes, turning occasionally until the eggplants are tender.
- Garnish and serve: Sprinkle chopped coriander leaves and serve hot with chapati or rice.
Batata Bhaji (Spiced Potato Stir Fry)
- Boil potatoes: Boil potatoes until tender but firm. Drain and set aside.
- Tempering: Heat oil in a pan. Add mustard seeds, dry red chilies, asafoetida, and curry leaves. Let them sizzle.
- Cook potatoes: Add turmeric powder and boiled potatoes. Stir fry gently to coat the potatoes with spices.
- Season and serve: Add salt to taste. Cook for 5 more minutes until potatoes are lightly crispy.
Masoor Dal (Red Lentil Curry)
- Rinse dal: Wash the masoor dal thoroughly under running water.
- Cook dal: In a pressure cooker, add dal, turmeric powder, and 3 cups water. Cook for 3-4 whistles or until soft.
- Prepare tempering: In a small pan, heat ghee/oil. Add cumin seeds and green chilies. Sauté for a minute.
- Combine and simmer: Pour the tempering over the cooked dal. Add salt and simmer for 5 minutes on low heat.
- Garnish and serve: Garnish with fresh coriander and serve hot with steamed rice or roti.
Tips & Variations
For Bharli Vangi, if you prefer a nut-free version, substitute the peanut stuffing with a mixture of roasted chickpea flour and coconut.
To make Batata Bhaji more flavorful, add finely chopped green peas or grated carrots during the stir fry.
Masoor Dal can be enriched by adding finely chopped tomatoes while cooking or a squeeze of lemon juice just before serving for a tangy twist.
For Bharli Vangi, if you prefer a nut-free version, substitute the peanut stuffing with a mixture of roasted chickpea flour and coconut.
To make Batata Bhaji more flavorful, add finely chopped green peas or grated carrots during the stir fry.
Masoor Dal can be enriched by adding finely chopped tomatoes while cooking or a squeeze of lemon juice just before serving for a tangy twist.
For a vegan alternative to ghee in the dal, use mustard oil or coconut oil which also add distinct flavors.
Nutrition Facts
Recipe | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Bharli Vangi | 180 kcal (per serving) | 6g | 15g | 10g |
Batata Bhaji | 150 kcal (per serving) | 3g | 28g | 5g |
Masoor Dal | 210 kcal (per serving) | 13g | 30g | 4g |
Serving Suggestions
Pair Bharli Vangi with steaming hot bhakri or plain rice and a side of yogurt for a wholesome meal. The nutty stuffing balances beautifully with simple grains.
Batata Bhaji is perfect as a side dish with Breakfast Wellington Recipe or alongside dal and roti for a quick weekday meal.
Masoor Dal works wonderfully with steamed basmati rice or chapati. Add a simple cucumber salad or a tangy pickle to complete your plate.
Conclusion
Exploring the world of Aamhi Saare Khavayye veg recipes opens up a treasure trove of flavors and wholesome nutrition. These dishes are not just meals—they’re a celebration of Maharashtra’s rich culinary heritage adapted for modern vegetarian lifestyles.
The combination of fresh ingredients, traditional spices, and easy cooking techniques makes these recipes accessible for cooks of all skill levels.
By incorporating these recipes into your routine, you’ll enjoy vibrant, flavorful meals that nourish your body and delight your taste buds. For more inspiration, don’t miss out on recipes like Bread And Gravy Recipe and Blackstone Lo Mein Recipes, which complement vegetarian dishes wonderfully.
Happy cooking and savor every bite!
📖 Recipe Card: Aamhi Saare Khavayye Veg Recipes
Description: A collection of delicious vegetarian recipes inspired by traditional Marathi cuisine. Perfect for those seeking flavorful and wholesome meals.
Prep Time: PT20M
Cook Time: PT30M
Total Time: PT50M
Servings: 4 servings
Ingredients
- 1 cup chopped onions
- 2 medium tomatoes, chopped
- 1 cup grated carrots
- 1 cup green peas
- 2 tablespoons oil
- 1 teaspoon mustard seeds
- 1 teaspoon cumin seeds
- 1/2 teaspoon turmeric powder
- 1 teaspoon red chili powder
- 1 teaspoon garam masala
- Salt to taste
- 2 cups cooked rice
Instructions
- Heat oil in a pan and add mustard and cumin seeds.
- Add chopped onions and sauté until golden brown.
- Add tomatoes and cook until soft.
- Add grated carrots and green peas, cook for 5 minutes.
- Add turmeric, red chili powder, garam masala, and salt; mix well.
- Add cooked rice and stir to combine all ingredients.
- Cook for another 5 minutes on low heat.
- Serve hot with yogurt or pickle.
Nutrition: Calories: 350 kcal | Protein: 8 g | Fat: 10 g | Carbs: 55 g
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