31 Vegan Pasta Recipes to Savor All Year Round

Pasta is a beloved comfort food around the world, and embracing vegan versions opens up a whole new realm of delicious, plant-based possibilities. Whether you’re a seasoned vegan or simply looking to add more wholesome meals to your rotation, these 31 vegan pasta recipes offer something for everyone.

From creamy cashew sauces and hearty lentil Bolognese to vibrant pesto blends and roasted veggie medleys, these dishes combine fresh ingredients with bold flavors for satisfying meals that even meat-eaters will adore.

Each recipe is thoughtfully crafted to be easy to prepare, bursting with nutrients, and perfect for any occasion. You’ll find options ranging from quick weeknight dinners to impressive dishes for entertaining guests.

Plus, these recipes highlight the versatility of pasta as a canvas for creative vegan cooking. Let’s dive into a world of taste, texture, and color that celebrates plant-based eating without sacrificing flavor or satisfaction.

Why You’ll Love This Recipe

These vegan pasta recipes are designed to be both delicious and nutritious. They feature wholesome ingredients like fresh vegetables, legumes, nuts, and herbs that provide essential vitamins, minerals, and plant-based protein.

Easy to customize, you can swap ingredients based on what’s in season or what you have on hand. Many recipes are naturally gluten-free or can be adapted with gluten-free pasta.

They’re also budget-friendly, perfect for meal prepping, and full of vibrant flavors that make every bite exciting.

Whether you crave creamy, spicy, tangy, or herby profiles, these recipes cover a wide range of tastes. Plus, they’re a fantastic way to introduce more plant-based meals to your family’s table.

Ingredients

• Pasta: Spaghetti, penne, fusilli, linguine, farfalle, or gluten-free varieties
• Vegetables: Zucchini, cherry tomatoes, spinach, mushrooms, bell peppers, eggplant, kale, broccoli
• Legumes: Lentils, chickpeas, white beans, black beans
• Nuts & Seeds: Cashews, pine nuts, walnuts, sunflower seeds
• Herbs & Spices: Basil, oregano, parsley, thyme, garlic, red pepper flakes, smoked paprika
• Oils & Condiments: Olive oil, nutritional yeast, tamari, lemon juice, tahini, balsamic vinegar
• Plant-Based Milks & Creams: Coconut milk, almond milk, soy milk, cashew cream
• Others: Vegan parmesan, tomato paste, vegetable broth, miso paste, sun-dried tomatoes

Equipment

• Large pot for boiling pasta
• Colander for draining pasta
• Large sauté pan or skillet
• Blender or food processor for sauces
• Mixing bowls
• Wooden spoon or spatula
• Measuring cups and spoons
• Knife and cutting board

Instructions

1. Cook the pasta: Bring a large pot of salted water to a boil. Add your preferred pasta and cook according to package instructions until al dente. Drain and set aside, reserving a cup of pasta water.
2. Prepare the sauce: Depending on the recipe, sauté garlic and onions in olive oil until fragrant. Add vegetables, legumes, or nuts and cook until tender.
3. Create creamy sauces: Blend soaked cashews with plant-based milk, nutritional yeast, lemon juice, and seasoning until smooth. Heat gently on the stove while stirring.
4. Combine pasta and sauce: Toss the pasta with your prepared sauce in the sauté pan. Use reserved pasta water to loosen sauce if necessary for a silky texture.
5. Adjust seasoning: Taste and add salt, pepper, or herbs to enhance flavor. For a touch of acidity, add a splash of lemon juice or balsamic vinegar.
6. Serve: Plate the pasta and garnish with fresh herbs, vegan parmesan, or toasted nuts for crunch.
7. Enjoy: Dig in with your favorite side salad or crusty bread to complete your meal.

Tips & Variations

“To get the creamiest vegan sauces, soak raw cashews for at least 2 hours or overnight. For a quick fix, boil them for 15 minutes.”

Try swapping out pasta types for variety—whole wheat, chickpea, or lentil pasta boost protein and fiber. Roasting vegetables before adding them to your sauce adds a depth of flavor.

Experiment with herbs such as rosemary, sage, or cilantro to create unique profiles.

Use leftover cooked veggies or beans to whip up a fast pasta dinner on busy nights. Adding a spoonful of miso paste or nutritional yeast can enhance umami in tomato-based sauces.

For a spicy kick, sprinkle red pepper flakes or stir in some harissa paste.

Nutrition Facts

*Percent Daily Values are based on a 2,000 calorie diet.

Serving Suggestions

Pair your vegan pasta with a crisp green salad tossed in a light vinaigrette or a simple arugula-lemon salad for freshness. Garlic bread made with vegan butter or olive oil complements the meal perfectly.

For added protein, serve with roasted chickpeas or a side of marinated tofu. A glass of chilled vegan white wine or sparkling water with lemon makes a refreshing accompaniment.

Don’t forget to garnish with fresh herbs or vegan parmesan for an extra burst of flavor and presentation.

31 Vegan Pasta Recipes

Creamy Cashew Alfredo Pasta

This indulgent sauce is made by blending soaked cashews with garlic, nutritional yeast, and almond milk to create a rich, dairy-free Alfredo that coats your pasta beautifully.

Lentil Bolognese

A hearty, protein-packed sauce featuring lentils, tomatoes, carrots, and herbs simmered to perfection. Serve over spaghetti for a comforting classic.

Pesto Zucchini Noodles

Swap traditional pasta for spiralized zucchini tossed with a fresh basil and pine nut pesto for a light, refreshing dish.

Roasted Tomato and Garlic Linguine

Oven-roasted cherry tomatoes and garlic blended into a fragrant sauce that pairs perfectly with linguine or your favorite pasta.

Vegan Mac and Cheese

A creamy, cheesy sauce made from blended potatoes, carrots, and nutritional yeast creates a perfect mac and cheese comfort meal.

Spicy Arrabbiata Penne

A fiery tomato sauce with chili flakes, garlic, and fresh basil that adds a bold kick to simple pasta.

Mushroom Stroganoff

Creamy sauce made with coconut milk, mushrooms, and smoked paprika served over wide egg-free noodles.

Chickpea and Spinach Pasta

Protein-rich chickpeas sautéed with garlic and spinach in olive oil tossed with penne and fresh lemon juice.

Vegan Carbonara

Silken tofu and smoked tempeh create the creamy, smoky base of this comforting pasta dish.

Butternut Squash Ravioli with Sage

Homemade or store-bought ravioli filled with roasted butternut squash, served with browned vegan butter and sage.

Thai Peanut Noodles

Rice noodles tossed in a spicy peanut sauce with shredded cabbage and cilantro for a vibrant flavor combo.

Mediterranean Orzo Salad

Orzo pasta mixed with cucumbers, olives, sun-dried tomatoes, and a zesty lemon dressing.

Vegan Lasagna

Layers of spinach, tofu ricotta, marinara sauce, and noodles baked to perfection.

Creamy Avocado Pasta

Blended avocado with garlic and lemon juice makes a luscious sauce for spaghetti or linguine.

Roasted Veggie Farfalle

Tri-color farfalle tossed with roasted zucchini, bell peppers, eggplant, and a balsamic glaze.

Vegan Macaroni Salad

A tangy, creamy pasta salad made with vegan mayo, celery, and pickles—perfect for picnics.

Pumpkin Sage Pasta

Simple sauce with pureed pumpkin, garlic, and fresh sage over penne or rigatoni.

Vegan Pad Thai

Rice noodles stir-fried with tofu, peanuts, bean sprouts, and tamarind sauce.

Lemon Garlic Spaghetti

Bright and zesty pasta tossed with olive oil, garlic, and fresh parsley.

Vegan Mac and “Cheese” with Broccoli

Classic mac and cheese with the addition of steamed broccoli for extra nutrition.

Spinach and Artichoke Pasta

Creamy cashew sauce with spinach and artichoke hearts makes for a decadent dish.

Vegan Puttanesca

Tomato sauce with olives, capers, garlic, and chili flakes over spaghetti.

Creamy Mushroom and Pea Pasta

Cashew cream sauce with sautéed mushrooms and fresh peas.

Sun-Dried Tomato and Basil Fusilli

Fusilli pasta tossed in a tangy sun-dried tomato pesto.

Vegan Baked Ziti

Layered pasta with tomato sauce and cashew ricotta baked until bubbly.

Garlic Roasted Cauliflower Pasta

Roasted cauliflower florets with garlic and lemon tossed with penne.

Vegan Alfredo with Broccoli

Creamy cashew Alfredo sauce with steamed broccoli florets.

Avocado and Cherry Tomato Pasta

Fresh avocado cubes and cherry tomatoes tossed with spaghetti and basil.

Vegan Greek Pasta Salad

Pasta with cucumbers, tomatoes, olives, and a lemon-oregano dressing.

Creamy Tahini Pasta

Tahini blended with lemon juice, garlic, and olive oil creates a nutty sauce for pasta.

Vegan Spaghetti with Walnut “Meat” Sauce

Crumbled walnuts sautéed with tomato sauce, garlic, and herbs for a hearty protein-packed topping.

For more creative vegan dishes to complement your pasta nights, check out our Blackberry Juicing Recipes or explore wholesome baked treats like the Bobo’S Lemon Poppyseed Oat Bar Recipe. If you’re interested in vibrant vegetable sides, the Zucchini Peppers Onions Tomatoes Recipe is a perfect match.

Conclusion

Exploring these 31 vegan pasta recipes opens up a colorful world of plant-based culinary delights. Each dish offers a unique combination of flavors and textures, proving that vegan pasta can be just as comforting, indulgent, and satisfying as traditional versions.

By using fresh ingredients, wholesome sauces, and a bit of creativity, you can enjoy meals that are nourishing to your body and kind to the planet.

Whether you’re new to vegan cooking or a longtime enthusiast, these recipes are simple enough to fit into busy lives yet impressive enough to serve at dinner parties. Embrace these vibrant meals as part of your culinary routine and delight in the endless possibilities pasta has to offer.

Happy cooking and bon appétit!

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