Baking vegan treats doesn’t have to be complicated or time-consuming. In fact, some of the most delicious vegan desserts can be whipped up with just three simple ingredients!
Whether you’re a newbie in the kitchen or a seasoned baker looking for quick and fuss-free options, these 3-ingredient vegan baking recipes are sure to become your new favorites. Not only do they save time, but they also use minimal ingredients which means less waste and easy shopping.
From moist cakes to chewy cookies, these recipes prove that you don’t need a long list of ingredients to create delightful, plant-based treats that everyone will love.
In this post, I’ll share several easy-to-make 3-ingredient vegan baking recipes that require little effort but deliver maximum flavor. So, grab your mixing bowl and get ready to bake some wholesome, irresistible goodies!
Why You’ll Love This Recipe
These 3-ingredient vegan baking recipes are perfect for anyone who wants simplicity without sacrificing taste. You’ll appreciate how quick and straightforward they are — no complex techniques or exotic ingredients needed.
Plus, these recipes are budget-friendly, making them accessible to everyone. The minimal ingredients mean less preparation and cleanup, which is great for busy weeknights or last-minute dessert cravings.
You can also customize them easily with your favorite flavors and toppings.
Most importantly, they’re 100% vegan, dairy-free, and egg-free, making them suitable for those with dietary restrictions or anyone aiming for a plant-based lifestyle.
Ingredients
- Flours: All-purpose flour, oat flour, or whole wheat flour depending on the recipe
- Sweeteners: Natural sweeteners such as maple syrup, agave nectar, or coconut sugar
- Binders: Common vegan binders like ripe bananas, applesauce, or flaxseed meal
- Additional simple flavorings where applicable (e.g., cocoa powder, vanilla extract)
Equipment
- Mixing bowls
- Measuring cups and spoons
- Whisk or spoon for mixing
- Baking tray or muffin tin
- Parchment paper or non-stick spray
- Oven or toaster oven
Instructions
- Preheat your oven to the temperature specified in the individual recipe (usually between 350°F to 375°F).
- Mix the three main ingredients in a bowl until smooth. The texture will vary from batter-like to dough-like depending on the recipe.
- Pour or scoop the mixture into your prepared baking tray or muffin tin, lined with parchment paper if needed.
- Bake for the recommended time, typically 15-25 minutes. Be sure to check doneness with a toothpick inserted in the center – it should come out clean or with moist crumbs.
- Remove from oven and allow to cool for a few minutes before serving or frosting.
Tips & Variations
“Using ripe bananas can add natural sweetness and moisture to your baked goods without extra sugar.”
Feel free to experiment with these basic recipes by adding cinnamon, nutmeg, or cocoa powder for more depth of flavor. You can also fold in vegan chocolate chips, nuts, or dried fruit for texture and variety.
For a gluten-free option, substitute all-purpose flour with oat flour or a gluten-free baking mix. Adjust baking time slightly as gluten-free flours tend to bake faster.
If you prefer a more decadent treat, drizzle with vegan chocolate sauce or top with fresh fruit. The possibilities are endless with these easy bases!
Nutrition Facts
Nutrient | Approximate Amount per Serving |
---|---|
Calories | 150-180 kcal |
Carbohydrates | 30-35g |
Fat | 0.5-3g (depending on ingredients) |
Protein | 2-4g |
Fiber | 2-4g |
Sugar | 12-18g (mostly natural sugars) |
Serving Suggestions
Serve these vegan treats warm or at room temperature. They pair wonderfully with a cup of tea, coffee, or a refreshing smoothie.
For breakfast or brunch, try them alongside a creamy dairy-free yogurt or fresh fruit salad.
To elevate your dessert, add a dollop of coconut whipped cream or a drizzle of almond butter. These simple additions enhance both flavor and texture without overpowering the natural goodness of the baked goods.
Looking for more vegan inspiration? Check out my Blackstone Lo Mein Recipes for savory vegan options or enjoy a sweet refreshment with the Blueberry Mule With Blueberry Vodka Recipe.
For a wholesome start to your day, try the Breakfast Wellington Recipe.
3 Ingredient Vegan Baking Recipes Listicle
Banana Oat Cookies
A chewy, naturally sweet cookie perfect for snacking or lunchboxes.
- 2 ripe bananas (mashed)
- 1 cup rolled oats
- 1/4 cup vegan chocolate chips
- Preheat oven to 350°F (175°C).
- Mix mashed bananas and rolled oats in a bowl.
- Fold in chocolate chips.
- Scoop tablespoon-sized portions onto a baking sheet lined with parchment paper.
- Bake for 12-15 minutes until golden.
- Cool before serving.
Peanut Butter Cookies
Rich and nutty cookies that are incredibly simple to make.
- 1 cup natural peanut butter
- 1/2 cup sugar (coconut sugar or white sugar)
- 1/2 cup flour (all-purpose or gluten-free)
- Preheat oven to 350°F (175°C).
- Combine all ingredients in a bowl until smooth.
- Roll dough into balls and place on a baking sheet.
- Flatten each ball with a fork, creating a criss-cross pattern.
- Bake for 10-12 minutes.
- Let cool completely on a wire rack.
Vegan Chocolate Mug Cake
A quick, single-serving dessert ready in minutes.
- 4 tbsp all-purpose flour
- 2 tbsp cocoa powder
- 3 tbsp maple syrup
- Mix all ingredients in a microwave-safe mug until smooth.
- Microwave on high for 60-90 seconds until risen and set.
- Allow to cool slightly before eating.
Applesauce Cinnamon Cake
Soft and fragrant cake with a hint of cinnamon spice.
- 1 cup all-purpose flour
- 1 cup unsweetened applesauce
- 1 tsp ground cinnamon
- Preheat oven to 350°F (175°C).
- Mix flour, applesauce, and cinnamon until fully combined.
- Pour batter into a greased or parchment-lined 8-inch pan.
- Bake for 25-30 minutes or until a toothpick comes out clean.
- Cool before slicing.
Date and Coconut Balls
Perfect bite-sized treats that require no baking.
- 1 cup pitted dates
- 1 cup shredded coconut
- 1 tbsp coconut oil
- Blend dates, shredded coconut, and coconut oil in a food processor until sticky.
- Roll mixture into small balls.
- Refrigerate for at least 30 minutes before serving.
Conclusion
Embracing simple, 3-ingredient vegan baking recipes is a fantastic way to enjoy homemade treats without the hassle of complicated ingredients or lengthy preparation. These easy recipes are perfect for busy schedules, beginner bakers, or anyone wanting to keep things light and wholesome.
With just a handful of pantry staples, you can create delicious cookies, cakes, and snacks that everyone will enjoy.
Remember, the beauty of these recipes lies in their versatility. You can tweak flavors, swap ingredients, and add your favorite mix-ins to customize each treat.
For more creative vegan cooking ideas, don’t miss out on other exciting recipes like the Blackstone Lo Mein Recipes or the sweet and refreshing Blueberry Mule With Blueberry Vodka Recipe.
Happy baking, and enjoy the simplicity and joy of these vegan delights!
📖 Recipe Card: 3 Ingredient Vegan Banana Oat Cookies
Description: Simple and healthy vegan cookies made with just bananas, oats, and peanut butter. Perfect for a quick snack or breakfast treat.
Prep Time: PT10M
Cook Time: PT15M
Total Time: PT25M
Servings: 12 cookies
Ingredients
- 2 ripe bananas
- 1 cup rolled oats
- 1/2 cup natural peanut butter
- 1/4 cup vegan chocolate chips (optional)
- 1/2 tsp vanilla extract (optional)
- Pinch of salt
Instructions
- Preheat oven to 350°F (175°C).
- Mash bananas in a bowl until smooth.
- Mix in peanut butter and vanilla extract if using.
- Add oats and salt, stir until combined.
- Fold in chocolate chips if desired.
- Scoop spoonfuls onto a lined baking sheet.
- Flatten cookies slightly with a fork.
- Bake for 12-15 minutes until golden.
- Let cool before serving.
Nutrition: Calories: 120 | Protein: 4g | Fat: 6g | Carbs: 15g
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