19 Creamy and Delicious Vegan Pasta Recipes to Try Today

Pasta lovers, rejoice! If you’re searching for creamy, indulgent, and entirely plant-based pasta dishes, you’re in the right place.

Vegan pasta recipes are not only delicious but also incredibly versatile, catering to both weeknight dinners and special occasions. From rich cashew Alfredo to luscious avocado sauces and hearty mushroom ragùs, these recipes prove that dairy-free doesn’t mean flavor-free.

Whether you’re a seasoned vegan or just exploring plant-based meals, these 19 creamy and delicious vegan pasta recipes will inspire your kitchen creativity and satisfy your cravings.

Each recipe is thoughtfully crafted to highlight wholesome ingredients, ensuring every bite is bursting with flavor and comfort. Plus, these dishes are easy to prepare, making them perfect for busy days or leisurely weekend cooking.

Embrace the creamy goodness of vegan pasta and transform your meal times into joyous celebrations of health and taste.

Why You’ll Love This Recipe

These 19 vegan pasta recipes offer a perfect blend of creaminess and flavor without any dairy or animal products. You’ll love how they:

• Use plant-based ingredients like nuts, tofu, and vegetables to create rich, velvety sauces.
• Include a variety of pasta shapes and textures, from penne to fettuccine, to keep things interesting.
• Are packed with nutrients, making them as healthy as they are satisfying.
• Are easy to customize with your favorite herbs, spices, and veggies.
• Provide comforting, hearty meals that everyone can enjoy, vegan or not.

Ingredients

While each recipe has its own unique ingredients, here is a general list of common components used across these creamy vegan pasta dishes:

• Pasta: Penne, fettuccine, spaghetti, rigatoni, or your favorite variety (about 12-16 oz)
• Cashews: 1 to 1 ½ cups soaked for creamy sauces
• Plant-based milk: Unsweetened almond, soy, or oat milk (1 to 2 cups)
• Tofu: Silken or firm, for creamy bases
• Vegetables: Mushrooms, spinach, kale, zucchini, cherry tomatoes, bell peppers
• Garlic: 3-5 cloves, minced
• Onion: 1 medium, diced
• Nutritional yeast: 1/4 to 1/2 cup, for cheesy flavor
• Lemon juice: Freshly squeezed, 1-2 tablespoons
• Olive oil: 2-4 tablespoons
• Herbs and spices: Basil, oregano, thyme, smoked paprika, black pepper, salt
• Vegetable broth: 1 cup, for added flavor
• Plant-based cream alternatives: Coconut cream or cashew cream (optional)
• Avocado: 1 ripe, for creamy sauces

Equipment

• Large pot for boiling pasta
• Colander for draining pasta
• High-speed blender or food processor
• Large skillet or sauté pan
• Measuring cups and spoons
• Cutting board and sharp knife
• Wooden spoon or spatula
• Serving bowls and plates

Instructions

1. Boil the pasta: Bring a large pot of salted water to a boil. Add your choice of pasta and cook according to the package instructions until al dente. Drain and set aside.
2. Prepare the sauce base: Soak cashews for at least 4 hours or overnight for the creamiest texture. Drain and rinse before use.
3. Blend the sauce: In a high-speed blender, combine soaked cashews, plant-based milk, nutritional yeast, garlic, lemon juice, and a pinch of salt. Blend until smooth and creamy.
4. Sauté aromatics and vegetables: Heat olive oil in a skillet over medium heat. Add diced onions and minced garlic, cooking until fragrant and translucent. Add mushrooms, spinach, or other veggies, sautéing until tender.
5. Combine pasta and sauce: Pour the creamy sauce into the skillet with the sautéed vegetables. Stir well and cook for 3-5 minutes until heated through and slightly thickened.
6. Mix pasta and sauce: Add the drained pasta to the skillet and toss gently to coat every strand or piece with the luscious sauce.
7. Adjust seasoning: Taste and add salt, pepper, or more lemon juice as needed. You can also add fresh herbs like basil or oregano at this stage.
8. Serve immediately: Garnish with toasted pine nuts, nutritional yeast, or fresh herbs to elevate the dish.

Tips & Variations

Tip: Soaking cashews overnight is key to achieving that ultra-smooth creaminess in your sauces. For a quicker option, soak them in hot water for 1 hour.

Try these variations to keep your pasta exciting:

• Avocado sauce: Blend ripe avocado with garlic, lemon juice, olive oil, and fresh basil for a silky, green sauce.
• Mushroom ragù: Use finely chopped mushrooms sautéed with garlic and herbs as a meaty, umami-rich sauce base.
• Roasted red pepper sauce: Blend roasted red peppers with cashews and smoked paprika for a smoky, sweet twist.
• Spicy arrabbiata: Add red chili flakes and fresh tomatoes to your creamy base for a spicy kick.
• Vegan pesto: Make a classic basil pesto with pine nuts, garlic, nutritional yeast, and olive oil, mixing into your pasta for fresh flavor.

Nutrition Facts

Serving Suggestions

These creamy vegan pasta dishes pair beautifully with fresh, crisp salads like arugula with lemon vinaigrette or a simple mixed green salad. For added texture and flavor, serve with toasted garlic bread or a warm focaccia.

Don’t forget to garnish with fresh herbs such as basil, parsley, or chives to brighten the flavors.

For a complete meal, add a side of roasted vegetables or a bowl of hearty soup. If you love experimenting with vegan recipes, check out our Breakfast Wellington Recipe for a sumptuous start to your day or the flavorful Bread And Gravy Recipe for a comforting side.

19 Creamy and Delicious Vegan Pasta Recipes

Classic Cashew Alfredo

• Soaked cashews blended with garlic, nutritional yeast, and lemon juice create a rich Alfredo sauce.
• Toss with fettuccine and steamed broccoli for a classic comfort meal.

Avocado Basil Pesto Pasta

• Blend ripe avocado with fresh basil, garlic, lemon juice, and olive oil.
• Mix with penne and cherry tomatoes for a fresh and creamy delight.

Creamy Mushroom Ragù

• Sauté mushrooms and onions until deeply caramelized.
• Add blended silken tofu and herbs for a luscious, protein-packed sauce.

Roasted Red Pepper Sauce

• Blend roasted red peppers with cashews, garlic, and smoked paprika.
• Serve over rigatoni with fresh parsley garnish.

Vegan Mac and Cheese

• Use nutritional yeast, soaked cashews, and mustard powder for a cheesy sauce.
• Combine with elbow macaroni for a nostalgic favorite.

Creamy Spinach Artichoke Pasta

• Sauté spinach and artichokes with garlic, then stir in a cashew cream sauce.
• Perfect with penne or cavatappi pasta.

Coconut Curry Pasta

• Simmer coconut milk with curry powder and garlic.
• Toss with spaghetti and roasted vegetables for an exotic flair.

Vegan Carbonara

• Use silken tofu blended with nutritional yeast and smoked paprika.
• Add sautéed smoky tempeh or mushrooms for a satisfying twist.

Lemon Garlic Cashew Sauce

• A bright sauce made with lemon juice, garlic, and cashews.
• Serve over linguine with steamed asparagus.

Creamy Tomato Basil Pasta

• Blend roasted tomatoes with cashews and fresh basil.
• Combine with spaghetti or penne for a comforting meal.

Vegan Alfredo with Kale

• Add sautéed kale to classic cashew Alfredo sauce.
• Serve with fettuccine and toasted pine nuts.

Smoky Chipotle Pasta

• Blend chipotle peppers with cashews and garlic for a smoky sauce.
• Great with rigatoni and roasted corn.

Vegan Pesto and Sun-Dried Tomato

• Mix vegan basil pesto with chopped sun-dried tomatoes.
• Toss with fusilli for a colorful dish.

Creamy Pumpkin Pasta

• Simmer pumpkin puree with coconut milk and sage.
• Serve with penne and toasted walnuts.

Cashew Alfredo with Roasted Garlic

• Roast garlic until sweet and blend into cashew cream sauce.
• Perfect over spaghetti with steamed green beans.

Vegan Alfredo with Artichokes and Spinach

• Combine artichokes, spinach, and cashew cream for a rich pasta sauce.
• Serve with rigatoni and fresh parsley.

Creamy Avocado and Garlic Pasta

• Blend avocado with garlic, lemon juice, and olive oil for a no-cook sauce.
• Mix with spaghetti and cherry tomatoes.

Vegan Alfredo with Sun-Dried Tomato Pesto

• Swirl sun-dried tomato pesto into creamy cashew Alfredo.
• Serve with fettuccine and steamed broccoli.

Zucchini and Basil Cashew Sauce

• Blend zucchini with cashews, basil, and garlic for a light, creamy sauce.
• Great with linguine and toasted almonds.

Explore more exciting flavors and techniques in our Blackstone Lo Mein Recipes or try your hand at a sweet treat with the Brazil Nut Fruit Cake Recipe. For a hearty side, don’t miss the Braised Pork Ribs With Radish Recipe—perfect for non-vegan guests at your table.

Conclusion

These 19 creamy and delicious vegan pasta recipes prove that plant-based cooking can be both indulgent and nutritious. With simple ingredients like cashews, tofu, and fresh vegetables, you can whip up sauces that rival traditional dairy-based versions in creaminess and flavor.

Whether you prefer classic Alfredo, vibrant pesto, or bold spicy sauces, there is a recipe here to suit every palate and occasion.

Embracing vegan pasta recipes opens up a world of culinary possibilities that are kind to your health and the planet. Next time you crave comfort food, try one of these recipes and enjoy the rich, creamy textures and vibrant flavors that vegan cooking offers.

Bon appétit!

{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “19 Creamy and Delicious Vegan Pasta Recipes”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A collection of 19 rich and flavorful vegan pasta dishes that are easy to prepare and perfect for any occasion. Each recipe features creamy plant-based sauces made from wholesome ingredients.”, “prepTime”: “PT20M”, “cookTime”: “PT25M”, “totalTime”: “PT45M”, “recipeYield”: “4 servings”, “recipeIngredient”: [“12 oz pasta (penne or fettuccine)”, “1 cup raw cashews (soaked for 2 hours)”, “1 cup unsweetened almond milk”, “2 tbsp nutritional yeast”, “2 cloves garlic, minced”, “1 tbsp olive oil”, “1 tbsp lemon juice”, “1 tsp salt”, “1/2 tsp black pepper”, “1/2 tsp smoked paprika”, “1 cup fresh spinach, chopped”, “1/2 cup sun-dried tomatoes, chopped”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Cook pasta according to package instructions; drain and set aside.”}, {“@type”: “HowToStep”, “text”: “Drain soaked cashews and blend with almond milk, nutritional yeast, garlic, lemon juice, salt, pepper, and smoked paprika until smooth.”}, {“@type”: “HowToStep”, “text”: “Heat olive oil in a pan over medium heat.”}, {“@type”: “HowToStep”, “text”: “Pour the cashew cream sauce into the pan and simmer for 5 minutes, stirring occasionally.”}, {“@type”: “HowToStep”, “text”: “Add chopped spinach and sun-dried tomatoes to the sauce; cook until spinach wilts.”}, {“@type”: “HowToStep”, “text”: “Toss cooked pasta with the sauce until well coated.”}, {“@type”: “HowToStep”, “text”: “Serve warm, garnished with fresh herbs if desired.”}], “nutrition”: {“calories”: “450 kcal”, “proteinContent”: “15 g”, “fatContent”: “18 g”, “carbohydrateContent”: “55 g”}}