15 Minute Vegan Baked Beans Recipe for Easy Meals

There’s something wonderfully comforting about a warm bowl of baked beans, especially when they’re vegan and ready in just 15 minutes! Whether you’re rushing to prepare a quick lunch, need a delicious side for your dinner, or want a hearty snack, this 15 minute vegan baked beans recipe is your new best friend in the kitchen.

Packed with rich, smoky flavors and just the right hint of sweetness, this recipe uses simple pantry staples to create a satisfying dish that’s both nutritious and incredibly tasty. Plus, it’s easy to customize to suit your taste preferences or dietary needs.

Say goodbye to canned beans loaded with preservatives and hello to a homemade delight you can whip up in no time!

In this post, I’ll walk you through everything you need to know to make this quick vegan favorite, including tips, variations, and serving suggestions. If you love easy vegan recipes, you might also enjoy my Breakfast Wellington Recipe or the Zucchini Peppers Onions Tomatoes Recipe.

Ready to get started? Let’s dive in!

Why You’ll Love This Recipe

This 15 minute vegan baked beans recipe is perfect for busy days when you want a wholesome meal without spending hours in the kitchen. Here’s why it stands out:

• Quick and Easy: No soaking or long cooking times—everything comes together in just 15 minutes.
• Healthy and Vegan: Made with plant-based ingredients, it’s free from animal products and packed with fiber and protein.
• Flavorful: Smoky, tangy, and slightly sweet, these beans hit all the right notes.
• Versatile: Great as a main dish, side, or even a topping for toast or baked potatoes.
• Customizable: Adjust the spices, sweetness, or heat level to suit your preferences.

Ingredients

• 2 cans (15 oz each) navy beans or cannellini beans, drained and rinsed
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1 cup tomato sauce (or crushed tomatoes)
• 2 tablespoons maple syrup or agave nectar
• 1 tablespoon apple cider vinegar
• 1 tablespoon soy sauce or tamari for gluten-free
• 1 teaspoon smoked paprika
• 1/2 teaspoon ground cumin
• 1/4 teaspoon chili powder (optional for a little heat)
• Salt and pepper to taste
• 1 tablespoon olive oil or any neutral oil
• 1/2 cup water or vegetable broth

Equipment

• Medium-sized oven-safe baking dish or casserole dish (about 8×8 inches)
• Mixing bowl
• Wooden spoon or spatula
• Measuring spoons and cups
• Knife and cutting board
• Oven or toaster oven

Instructions

1. Preheat your oven to 375°F (190°C). While it heats up, prepare your ingredients.
2. Sauté the aromatics: In a small pan, heat the olive oil over medium heat. Add the chopped onion and cook for 3-4 minutes until softened. Add the minced garlic and sauté for another 30 seconds to 1 minute until fragrant.
3. Mix the sauce: In a mixing bowl, combine the tomato sauce, maple syrup, apple cider vinegar, soy sauce, smoked paprika, cumin, chili powder, salt, and pepper. Stir well to blend all the flavors.
4. Combine beans and sauce: Add the drained and rinsed beans to the bowl with the sauce. Toss in the sautéed onions and garlic, then add the water or vegetable broth to loosen the mixture slightly.
5. Transfer to baking dish: Pour the bean mixture into your oven-safe baking dish and spread it evenly.
6. Bake: Place the dish in the preheated oven and bake uncovered for 10-15 minutes, stirring halfway through. The sauce will thicken beautifully, and the beans will absorb all the smoky, tangy flavors.
7. Serve hot: Remove from oven and let cool slightly before serving. Taste and adjust seasoning if needed.

Tips & Variations

“Use smoked paprika for that classic baked bean flavor, but feel free to experiment with chipotle powder for a smoky kick!”

• Add veggies: Stir in diced bell peppers, carrots, or mushrooms for added texture and nutrition.
• Make it spicy: Include cayenne pepper or hot sauce if you like a little heat.
• Switch up the beans: Try pinto beans, kidney beans, or black beans for different flavors and colors.
• Sweetness level: Adjust the maple syrup or add a splash of molasses for richer sweetness.
• Make it gluten-free: Use tamari instead of soy sauce to keep it gluten-free.
• Make it faster: Use canned beans and skip the sautéing step, mixing everything directly and baking.

Nutrition Facts

Serving Suggestions

This vegan baked beans dish is incredibly versatile. Here are some tasty ways to enjoy it:

• Serve over toasted whole grain bread or English muffins for a hearty breakfast or snack.
• Top baked potatoes or sweet potatoes with a generous scoop to add protein and flavor.
• Use as a filling for vegan burritos or wraps, paired with avocado and fresh greens.
• Pair with a side of steamed greens or roasted vegetables for a balanced meal.
• Enjoy alongside vegan sausages or tempeh bacon for a complete brunch spread.

For more delicious vegan meal ideas, check out my Bread Thermomix Recipe or the comforting Boots And Sonny’S Chili Recipe.

Conclusion

This 15 minute vegan baked beans recipe is a game-changer for anyone looking to whip up a nutritious and flavorful meal in no time. It combines the ease of canned beans with a homemade sauce that’s bursting with smoky, sweet, and tangy notes.

Perfect for busy weekdays, lazy weekends, or anytime you crave comfort food, this recipe is sure to become a staple in your kitchen.

Beyond its simplicity, it provides a wholesome dose of plant protein and fiber, making it as nourishing as it is delicious. Plus, with easy customization options, you can make it uniquely your own.

Whether served on toast or as a side dish, these vegan baked beans will satisfy your taste buds and keep you coming back for more. Don’t forget to explore more creative recipes like the Breakfast Wellington Recipe for your next culinary adventure!

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