Vegan cooking has truly taken the world by storm, and for good reason! Whether you’re a seasoned plant-based eater or just looking to include more veggies in your diet, there’s never been a better time to explore the vibrant, delicious world of vegan recipes.
If you’ve ever searched for “101 vegan recipes Buzzfeed,” you know the thrill of discovering an endless variety of creative, flavor-packed dishes. From cozy weeknight dinners to stunning party appetizers and indulgent desserts, vegan cuisine offers something for every palate.
In this ultimate listicle, I’ve curated a collection inspired by Buzzfeed’s playful approach—making vegan eating fun, accessible, and downright irresistible. Ready to embark on your plant-based culinary adventure?
Let’s dive into 101 mouthwatering vegan recipes you’ll want to cook again and again!
Why You’ll Love These Recipes
These 101 vegan recipes are designed with real life in mind: they’re accessible, packed with flavor, and full of nourishing ingredients. Whether you’re cooking for yourself, your family, or entertaining guests, you’ll find dishes that are:
- Simple and beginner-friendly—most recipes use pantry staples and minimal equipment.
- Vibrant and delicious—from globally inspired mains to comforting classics and decadent desserts.
- Budget-conscious—perfect for meal prepping and feeding a crowd without breaking the bank.
- Flexible—with tips for gluten-free, nut-free, and soy-free variations.
- Perfect for any occasion—from quick lunches to festive feasts.
If you’re new to vegan cooking or looking for creative new ideas, these recipes prove that plant-based food can be both exciting and deeply satisfying.
Ingredients
While each recipe has its own unique list, here’s a handy table of common ingredients you’ll see throughout this collection. Stock up on these vegan staples and you’ll be ready for anything!
Pantry Staples | Fresh Produce | Refrigerated/Frozen |
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Tip: Many of these ingredients can be swapped out for what you have on hand – don’t be afraid to get creative!
Equipment
- Large skillet or frying pan
- Saucepan
- Baking sheet
- Mixing bowls
- Blender or food processor
- Chef’s knife and cutting board
- Measuring cups and spoons
- Wooden spoon or spatula
- Optional: Instant Pot or slow cooker for easy meal prep
Pro tip: A high-speed blender is a game-changer for creamy soups, sauces, and vegan cheeses!
Instructions
Because this is a listicle of 101 recipes, each with its own steps, I’ll share a general step-by-step guide for preparing a classic vegan meal (such as a hearty chickpea stew), followed by the full list of 101 vegan recipe ideas and links for further inspiration.
- Gather your ingredients and prep your veggies. Wash and chop all produce, drain and rinse canned beans, and measure out your spices.
- Sauté the aromatics. Heat a tablespoon of olive oil in a large skillet or pot. Add onions and garlic and cook until fragrant, 2-3 minutes.
- Add hearty vegetables. Toss in carrots, bell peppers, or sweet potatoes. Sauté for an additional 5 minutes.
- Incorporate protein and grains. Add chickpeas, lentils, or tofu, plus any grains like rice or quinoa. Stir to combine.
- Season well. Sprinkle in your favorite spices and a dash of salt and pepper. Pour in vegetable broth or water as needed.
- Simmer. Cover and cook, stirring occasionally, until veggies are tender and flavors meld—about 15-25 minutes.
- Finish with greens and fresh herbs. Stir in spinach, kale, or fresh herbs during the last few minutes of cooking.
- Serve and enjoy! Taste and adjust seasonings, then ladle into bowls and dig in.
Remember: Each recipe below will include its own detailed steps. Don’t hesitate to experiment and make each dish your own!
Tips & Variations
- Mix up your proteins: Swap chickpeas, black beans, or lentils in soups, salads, and grain bowls.
- Go global: Try spices and flavor profiles from around the world—think harissa, curry powder, smoked paprika, or za’atar.
- Batch-cook grains and beans: Meal prep makes weeknight dinners a breeze.
- Make it gluten-free: Most recipes can be adapted using gluten-free grains or pasta.
- Add crunch: Toasted nuts, seeds, or crispy chickpeas are perfect toppers.
- Use what’s in season: Adjust veggies and herbs to fit the time of year for maximum flavor and freshness.
- Try new techniques: Roasting, grilling, and air-frying add depth and texture to plant-based dishes.
“Vegan cooking is all about variety. Don’t be afraid to experiment—some of the best recipes are happy accidents!”
Nutrition Facts
The nutrition profile of vegan recipes varies, but here’s a general idea for a standard vegan meal (such as a veggie and bean stew, per serving):
Nutrient | Approximate Amount |
---|---|
Calories | 250-400 kcal |
Protein | 10-18g |
Carbohydrates | 35-60g |
Fat | 5-14g |
Fiber | 8-14g |
Sodium | 450-600mg |
Most vegan recipes are naturally high in fiber, vitamins, and minerals, with plenty of antioxidants and phytonutrients. For more protein-rich vegan meals, check out Vegan Recipes for Athletes: Power Your Performance.
Serving Suggestions
- Pair mains with a fresh salad—think arugula, tomatoes, and lemon vinaigrette.
- Serve stews and curries over a bed of fluffy rice or quinoa.
- Top grain bowls with avocado slices, pickled onions, or toasted seeds.
- Enjoy desserts with a scoop of dairy-free ice cream or coconut yogurt.
- Bring a vegan dip or appetizer to your next potluck—like a Veggie Cheese Ball Recipe for Easy Party Appetizers.
- Pack leftovers for lunch the next day—most vegan recipes store and reheat beautifully.
101 Vegan Recipes Buzzfeed-Style Listicle
Ready for the main event? Here’s a Buzzfeed-inspired, mega-list of 101 irresistible vegan recipes to satisfy every craving!
- Hearty Vegan Chili – Rich, spicy, and loaded with beans and veggies.
- One-Pot Lentil Dal – Indian-inspired comfort in a bowl.
- Creamy Vegan Mac and Cheese – No dairy, just pure comfort.
- Chickpea “Tuna” Salad – Perfect for sandwiches or lettuce wraps.
- Sticky Sesame Tofu Stir-Fry – Sweet, tangy, and ready in 30 minutes.
- Loaded Sweet Potato Nachos – The ultimate game-day snack.
- Mushroom Stroganoff – Creamy, savory, and so satisfying.
- Vegan Breakfast Burritos – Packed with scrambled tofu and veggies.
- Spicy Black Bean Soup – Smoky, hearty, and freezer-friendly.
- Thai Green Curry – Coconut-rich and full of fresh veggies.
- Roasted Cauliflower Tacos – With tangy slaw and avocado crema.
- Vegan Shepherd’s Pie – Comforting and crowd-pleasing.
- Lemon-Garlic Pasta Primavera
- Balsamic Roasted Brussels Sprouts
- Classic Vegan Lasagna
- Buffalo Cauliflower Wings
- Peanut Butter Overnight Oats
- Easy Hummus – Try our Lipton Vegetable Soup Mix Recipes for Easy Family Meals for a tasty twist!
- Moroccan Chickpea Stew
- BBQ Pulled Jackfruit Sandwiches
- Chana Masala
- Southwest Quinoa Salad
- Sun-Dried Tomato Pesto Pasta
- Stuffed Bell Peppers
- Greek-Inspired Vegan Gyros
- Maple-Mustard Roasted Carrots
- Curried Butternut Squash Soup
- Homemade Veggie Sushi Rolls
- Almond-Coconut Energy Bites
- Eggplant Parmesan
- Smoky Lentil Tacos – Try more from Smoked Vegetarian Recipes for Flavorful Meatless Meals.
- Jamaican Jerk Tempeh
- Vegan Minestrone Soup
- Falafel Wraps
- Caramelized Banana Pancakes
- Kale Caesar Salad
- Ginger Miso Ramen
- Roasted Vegetable Quesadillas
- Spaghetti Squash Pad Thai
- Chipotle Black Bean Burgers
- Chocolate Avocado Mousse
- Savory Oatmeal Bowls
- Pumpkin Curry
- Vegan Stuffed Shells
- Easy Vegan Pizza
- Tofu Banh Mi
- Sweet Potato & Black Bean Enchiladas
- Turkish Lentil Soup – Explore more Turkish Veg Recipes: Easy & Flavorful Dishes to Try.
- Broccoli “Cheddar” Soup
- Asian Lettuce Cups
- Quinoa-Stuffed Portobellos
- Chickpea Shawarma Bowls
- “Cheesy” Polenta with Roasted Veggies
- Spicy Peanut Noodles
- Pineapple Fried Rice
- Lentil Sloppy Joes
- Vegan Corn Chowder
- Chocolate Chip Banana Bread
- Classic Vegan Brownies
- Crispy Tofu Nuggets
- Buffalo Chickpea Wraps
- Eggless French Toast
- Hearty Vegan Stew
- Rainbow Buddha Bowls
- Spicy Mango Salsa Tacos
- Vegan Alfredo Pasta
- Roasted Garlic Hummus
- Orange Ginger Stir Fry
- Vegan Paella
- Berry Chia Jam
- Peanut Butter Pancakes
- BBQ Cauliflower Bites
- Tomato Basil Soup
- Vegan Casserole – Discover more Vegan Casserole Recipes: Easy for quick weeknight dinner.
- Banana Oat Muffins
- Spinach Artichoke Dip
- Chocolate Covered Strawberries
- Asian-Inspired Slaw
- Moroccan Spiced Carrot Salad
- Creamy Tomato Risotto
- Green Goddess Grain Bowls
- Pumpkin Pie Smoothie
- Vegan Tikka Masala
- Lemon Poppyseed Energy Bars
- Loaded Veggie Fajitas
- Smashed Chickpea Avocado Toast
- No-Bake Coconut Bites
- Spicy Kimchi Fried Rice
- Za’atar Roasted Chickpeas
- Mediterranean Quinoa Salad
- Curried Lentil “Meatballs”
- Banana Nice Cream
- Vegan Sushi Bowls
- Asian Peanut Slaw Wraps
- Sweet Potato Hash
- Grilled Vegetable Kebabs
- Rutabaga Mash – Try more Rutabaga Recipes Vegan: Tasty Plant-Based Meal Ideas.
- Pumpkin Spice Granola
- Eggplant Caponata
- Vegan Funnel Cake – See Vegan Funnel Cake Recipe for Easy Homemade Treats.
- Roasted Red Pepper Soup
- Blueberry Oat Bars
- Crispy Baked Falafel
- Almond Cashew Clusters – Recipe here.
- Vegan Rugelach – Recipe here.
- Vegan Easter Desserts – Inspiration here.
And that’s just the beginning! Mix, match, and customize these recipes to suit your taste buds and lifestyle.
Conclusion
Vegan cuisine is a vibrant, ever-evolving celebration of flavor, health, and compassion. Whether you’re craving something classic or adventurous, this collection of 101 vegan recipes offers endless inspiration for every meal and occasion.
With simple ingredients, practical tips, and global flavors, you’ll never run out of new plant-based dishes to try. Remember, the joy of vegan cooking is in the journey—don’t be afraid to experiment, swap ingredients, and make these recipes your own.
If you’re looking for even more creative vegan ideas, check out our guides to Recipes Dehydrated Vegetables: Easy Meals and Snacks or discover international favorites with Turkish Vegan Recipes for Delicious Plant-Based Meals.
Happy cooking, and here’s to your next delicious vegan adventure!
đź“– Recipe Card: Vegan Chickpea Curry
Description: A quick and flavorful vegan chickpea curry perfect for weeknight dinners. Packed with protein and spices, it's both satisfying and healthy.
Prep Time: PT15M
Cook Time: PT25M
Total Time: PT40M
Servings: 4 servings
Ingredients
- 2 tablespoons olive oil
- 1 large onion, diced
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 teaspoons curry powder
- 1 teaspoon ground cumin
- 1 can (15 oz) diced tomatoes
- 2 cans (15 oz each) chickpeas, drained and rinsed
- 1 can (13.5 oz) coconut milk
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 cups fresh spinach
Instructions
- Heat olive oil in a large pan over medium heat.
- Add onion and sauté until translucent.
- Stir in garlic and ginger, cook for 1 minute.
- Add curry powder and cumin, toast for 30 seconds.
- Pour in diced tomatoes and cook for 3 minutes.
- Add chickpeas, coconut milk, salt, and pepper.
- Simmer for 15 minutes, stirring occasionally.
- Stir in spinach until wilted.
- Serve hot with rice or naan.
Nutrition: Calories: 350 kcal | Protein: 11 g | Fat: 14 g | Carbs: 45 g
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