Chicken Veg Stew Recipe for a Hearty, Healthy Meal

When the weather turns chilly or you’re simply craving a warm, comforting meal, nothing hits the spot quite like a hearty chicken veg stew. This classic dish combines tender pieces of chicken with a medley of fresh vegetables, simmered to perfection in a flavorful broth.

It’s a versatile recipe that’s not only satisfying but also packed with nutrients, making it a wonderful choice for a wholesome family dinner or meal prep. Whether you’re a seasoned cook or a kitchen newbie, this stew is easy to prepare and promises to deliver rich, homey flavors that will fill your home with irresistible aromas.

In this post, we’ll walk you through a detailed chicken veg stew recipe, complete with pro tips, variations, and serving suggestions. Plus, if you love vegetable-forward dishes, be sure to check out some of our other favorite vegetable recipes linked throughout.

Let’s get cooking!

Why You’ll Love This Recipe

Chicken veg stew is the ultimate comfort food because it strikes the perfect balance between nourishing and delicious. The chicken provides a satisfying protein base, while the vegetables add vibrant colors, textures, and essential vitamins.

This stew is:

• Easy to customize – swap veggies or spices to suit your taste or what you have on hand
• One-pot convenience – minimal cleanup and maximum flavor
• Nutritious and filling – a great way to incorporate more vegetables into your meals
• Perfect for leftovers – flavors deepen overnight, making it even better the next day

Plus, with simple ingredients and straightforward steps, it’s a recipe you can make any night of the week, whether you want a quick meal or something to simmer gently while you relax.

Ingredients

• 1 lb (450g) boneless, skinless chicken thighs, cut into bite-sized pieces
• 2 tbsp olive oil
• 1 large onion, diced
• 3 cloves garlic, minced
• 3 medium carrots, peeled and sliced
• 2 celery stalks, sliced
• 2 medium potatoes, peeled and cubed
• 1 cup green beans, trimmed and cut in half
• 1 red bell pepper, diced
• 1 zucchini, chopped
• 4 cups chicken broth (low sodium preferred)
• 1 can (14 oz) diced tomatoes, with juices
• 1 tsp dried thyme
• 1 tsp dried rosemary
• 1 bay leaf
• Salt and freshly ground black pepper, to taste
• Fresh parsley, chopped (for garnish)

Equipment

• Large heavy-bottomed pot or Dutch oven
• Sharp chef’s knife
• Cutting board
• Wooden spoon or spatula
• Measuring spoons and cups
• Ladle (for serving)
• Bowl (for prepping ingredients)

Instructions

1. Prepare the chicken: Pat the chicken thighs dry with paper towels, then cut into bite-sized pieces. Season lightly with salt and pepper.
2. Sauté aromatics: Heat the olive oil in your pot over medium heat. Add the diced onion and sauté for 3-4 minutes until softened. Stir in the minced garlic and cook for another minute until fragrant.
3. Brown the chicken: Add the chicken pieces to the pot in a single layer. Cook without stirring for 3 minutes to allow browning, then stir and cook for another 3-4 minutes until the chicken is golden on all sides but not fully cooked through.
4. Add vegetables: Stir in the carrots, celery, potatoes, green beans, red bell pepper, and zucchini. Cook for 5 minutes, stirring occasionally to combine flavors.
5. Pour in liquids and seasonings: Add the chicken broth, diced tomatoes with juices, dried thyme, rosemary, and bay leaf. Stir well and bring the mixture to a gentle boil.
6. Simmer the stew: Reduce heat to low, cover the pot, and let it simmer for 30-35 minutes until the vegetables are tender and the chicken is cooked through. Stir occasionally to prevent sticking.
7. Final seasoning: Remove the bay leaf. Taste the stew and adjust salt and pepper as needed.
8. Serve and garnish: Ladle the stew into bowls and garnish with freshly chopped parsley. Enjoy warm!

Tips & Variations

“For a richer flavor, try browning the chicken in batches to avoid overcrowding the pan, which helps develop a nice caramelized crust.”

• Vegetable swaps: Feel free to substitute or add vegetables like peas, corn, mushrooms, or kale depending on the season and your preferences.
• Spice it up: Add a pinch of smoked paprika, cumin, or chili flakes for a subtle smoky or spicy kick.
• Make it creamy: Stir in 1/2 cup of coconut milk or cream towards the end of cooking for a creamy variation.
• Slow cooker option: Brown the chicken and sauté the aromatics as directed, then transfer all ingredients to a slow cooker and cook on low for 6-7 hours.
• Gluten-free: This recipe is naturally gluten-free, just be sure to use gluten-free broth if needed.

Nutrition Facts

Serving Suggestions

This chicken veg stew is wonderfully versatile when it comes to serving. Enjoy it on its own as a hearty soup, or pair it with some crusty bread or soft dinner rolls to soak up the flavorful broth.

For a low-carb option, serve it over cauliflower rice or alongside a fresh green salad. You can also accompany the stew with a simple quinoa or brown rice pilaf for a complete meal.

If you enjoy vegetable-forward dishes, you might also like exploring our Peruvian Vegetable Recipes for Flavorful Healthy Meals or the creamy goodness in our Vegetable Alfredo Recipes for Creamy, Healthy Dinners.

For a delightful homemade bread to serve with your stew, check out our Vegan Bread Machine Recipe for Soft, Delicious Loaves.

Conclusion

This chicken veg stew recipe is a timeless classic that brings warmth and comfort to any table. With its rich flavor, wholesome ingredients, and simple preparation, it’s perfect for busy weeknights or leisurely weekend meals.

The combination of tender chicken and a colorful array of vegetables creates a satisfying dish that nourishes both body and soul.

Beyond taste and nutrition, this stew is a wonderful canvas for creativity—feel free to tailor it with your favorite veggies or spices. It’s also a fantastic way to introduce more vegetables into your diet in a delicious way.

We hope this recipe becomes a staple in your kitchen, just like it is in ours. Happy cooking!

{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Chicken Veg Stew”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A hearty and comforting stew packed with tender chicken and fresh vegetables. Perfect for a wholesome family meal.”, “prepTime”: “PT15M”, “cookTime”: “PT40M”, “totalTime”: “PT55M”, “recipeYield”: “4 servings”, “recipeIngredient”: [“1 lb boneless chicken thighs, cut into chunks”, “2 tablespoons olive oil”, “1 large onion, chopped”, “3 cloves garlic, minced”, “2 carrots, sliced”, “2 celery stalks, sliced”, “1 large potato, diced”, “1 cup green beans, trimmed and cut”, “4 cups chicken broth”, “1 teaspoon dried thyme”, “1 teaspoon paprika”, “Salt and pepper to taste”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Heat olive oil in a large pot over medium heat.”}, {“@type”: “HowToStep”, “text”: “Add onion and garlic; saut\u00e9 until translucent.”}, {“@type”: “HowToStep”, “text”: “Add chicken pieces and brown on all sides.”}, {“@type”: “HowToStep”, “text”: “Stir in carrots, celery, potato, and green beans.”}, {“@type”: “HowToStep”, “text”: “Pour in chicken broth and add thyme and paprika.”}, {“@type”: “HowToStep”, “text”: “Bring to a boil, then reduce heat and simmer for 35 minutes.”}, {“@type”: “HowToStep”, “text”: “Season with salt and pepper to taste.”}, {“@type”: “HowToStep”, “text”: “Serve hot.”}], “nutrition”: {“calories”: “320 kcal”, “proteinContent”: “30 g”, “fatContent”: “12 g”, “carbohydrateContent”: “20 g”}}