Veg Lo Mein Recipe Made Easy and Delicious Every Time

Updated On: October 4, 2025

Looking for a quick, flavorful, and wholesome meal that satisfies your noodle cravings without any meat? This Veg Lo Mein recipe is the perfect solution.

Originating from Chinese cuisine, lo mein means “tossed noodles,” and it’s all about combining tender noodles with a vibrant mix of fresh vegetables and a savory sauce. Whether you’re cooking for busy weeknights or impressing guests with a colorful dish, this recipe delivers the perfect balance of textures and flavors.

What makes this veg lo mein extra special is its versatility and simplicity. You can easily customize it with your favorite vegetables or whatever you have on hand in the fridge.

Plus, it comes together in under 30 minutes, making it a great choice for fast, nutritious dinners that don’t skimp on taste. Dive into this delightful dish and enjoy a bowl of comfort with an Asian twist!

Why You’ll Love This Recipe

Veg Lo Mein is a crowd-pleaser for many reasons. First, it’s incredibly easy to make and requires minimal ingredients, most of which you probably already have.

The stir-fry method cooks the veggies just right, preserving their crunch and freshness, while the noodles soak up the flavorful sauce perfectly.

This recipe is also very adaptable. Whether you want to add tofu, switch up the sauces, or include more exotic vegetables, it’s all possible.

Plus, it’s a healthy, balanced meal packed with fiber, vitamins, and complex carbs. For anyone looking to enjoy Asian flavors at home without takeout, this veg lo mein is a must-try!

Ingredients

  • 8 oz lo mein noodles (or spaghetti as a substitute)
  • 2 tbsp vegetable oil
  • 2 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 1 small onion, thinly sliced
  • 1 cup shredded carrots
  • 1 cup bell peppers, thinly sliced (red, yellow, or green)
  • 1 cup snap peas, trimmed
  • 1 cup mushrooms, sliced (button or shiitake)
  • 2 green onions, chopped
  • 3 tbsp soy sauce (or tamari for gluten-free)
  • 1 tbsp hoisin sauce
  • 1 tbsp oyster sauce (use vegetarian version if desired)
  • 1 tsp sesame oil
  • 1 tbsp cornstarch mixed with 2 tbsp water (optional, for thickening)
  • Salt and pepper to taste
  • Sesame seeds for garnish (optional)

Equipment

  • Large pot for boiling noodles
  • Large wok or deep skillet for stir-frying
  • Cutting board and sharp knife
  • Mixing bowl for sauce
  • Measuring spoons
  • Colander to drain noodles
  • Spatula or wooden spoon for stirring

Instructions

  1. Cook the noodles: Bring a large pot of salted water to a boil. Add the lo mein noodles and cook according to package instructions until al dente, usually about 3-5 minutes. Drain and rinse with cold water to stop cooking. Set aside.
  2. Prepare the sauce: In a small bowl, combine the soy sauce, hoisin sauce, oyster sauce, sesame oil, and cornstarch slurry if using. Mix well and set aside.
  3. Heat the wok: Place your wok or skillet over medium-high heat. Add the vegetable oil and swirl to coat the surface.
  4. Sauté aromatics: Add the minced garlic and grated ginger, stir-fry for 30 seconds until fragrant but not burnt.
  5. Add vegetables: Toss in the sliced onions, carrots, bell peppers, snap peas, and mushrooms. Stir-fry for about 4-5 minutes until veggies are crisp-tender.
  6. Combine noodles and sauce: Add the cooked noodles to the wok. Pour the sauce over the noodles and vegetables. Toss everything together thoroughly to coat evenly and heat through, about 2-3 minutes.
  7. Finish and garnish: Stir in the chopped green onions. Taste and adjust seasoning with salt and pepper if needed. Remove from heat and sprinkle with sesame seeds if desired.
  8. Serve hot: Plate the veg lo mein immediately for the best flavor and texture.

Tips & Variations

“For extra protein, add tofu cubes or your favorite plant-based meat substitute. You can also swap in different vegetables like bok choy, broccoli, or baby corn to keep things interesting!”

  • Use fresh noodles: If you find fresh lo mein noodles in your Asian grocery store, they bring a wonderful texture compared to dried pasta.
  • Make it gluten-free: Use tamari instead of soy sauce and rice noodles instead of wheat noodles.
  • Spice it up: Add a splash of chili garlic sauce or sprinkle crushed red pepper flakes for some heat.
  • Meal prep friendly: This dish reheats well and can be stored in the fridge for up to 3 days.

Nutrition Facts

Nutrient Amount per Serving
Calories 320 kcal
Carbohydrates 55 g
Protein 8 g
Fat 6 g
Fiber 6 g
Sodium 900 mg (varies with soy sauce)

Serving Suggestions

Veg Lo Mein is a wonderfully flexible dish that pairs well with many sides and accompaniments. For a light meal, serve it with a crisp Asian cucumber salad or steamed dumplings.

It also goes beautifully alongside vegetable spring rolls or a simple miso soup.

If you want to add some variety to your dinner table, try pairing it with recipes like Vegetable Alfredo Recipes for Creamy, Healthy Dinners or a fresh Peruvian Vegetable Recipes for Flavorful Healthy Meals.

For dessert, you might enjoy the Vegetarian Date Cake Recipe: Moist, Easy, and Delicious to complete your meal on a sweet note.

Conclusion

This veg lo mein recipe is a fantastic way to enjoy a classic Asian-inspired dish right in your own kitchen. Its combination of fresh vegetables, perfectly cooked noodles, and rich savory sauce makes it a satisfying and wholesome meal.

Whether you’re a seasoned cook or a beginner, the step-by-step instructions ensure success every time.

What’s more, this recipe encourages creativity. Feel free to experiment with different vegetables, proteins, and seasoning to make it truly your own.

It’s a delicious, easy way to bring vibrant flavors and nutrition to your weeknight dinners. Give this veg lo mein a try, and you might just find your new favorite comfort food!

📖 Recipe Card: Veg Lo Mein Recipe

Description: A quick and flavorful vegetable lo mein packed with colorful veggies and savory sauce. Perfect for a healthy and satisfying meal in under 30 minutes.

Prep Time: PT15M
Cook Time: PT15M
Total Time: PT30M

Servings: 4 servings

Ingredients

  • 8 oz lo mein noodles
  • 2 tbsp vegetable oil
  • 1 cup sliced bell peppers
  • 1 cup shredded carrots
  • 1 cup snap peas
  • 1/2 cup sliced mushrooms
  • 3 green onions, chopped
  • 2 cloves garlic, minced
  • 1/4 cup soy sauce
  • 1 tbsp oyster sauce
  • 1 tsp sesame oil
  • 1/2 tsp ground black pepper

Instructions

  1. Cook lo mein noodles according to package instructions; drain and set aside.
  2. Heat vegetable oil in a large pan over medium-high heat.
  3. Add garlic and sauté for 30 seconds until fragrant.
  4. Add bell peppers, carrots, snap peas, and mushrooms; stir-fry for 5-6 minutes.
  5. Add cooked noodles to the pan and toss with vegetables.
  6. Pour soy sauce, oyster sauce, sesame oil, and black pepper over noodles; mix well.
  7. Cook for another 2-3 minutes until everything is heated through.
  8. Garnish with chopped green onions and serve hot.

Nutrition: Calories: 350 kcal | Protein: 10 g | Fat: 8 g | Carbs: 58 g

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Marta K

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