Veg Coleslaw Recipe: Easy, Fresh, and Delicious Ideas

Veg coleslaw is a classic, refreshing side dish that perfectly complements a variety of meals, from barbeques to weeknight dinners. This crunchy, colorful salad is packed with fresh vegetables and tossed in a tangy, creamy dressing that balances flavors beautifully.

Whether you’re looking for a healthy lunch addition or a vibrant dish to brighten up your dinner plate, this veg coleslaw recipe is an easy, delicious option that you can whip up in no time.

What makes this veg coleslaw truly special is its versatility and simplicity. You can customize the veggies and dressing to suit your taste or dietary preferences.

Plus, it’s a fantastic way to sneak more raw vegetables into your diet without sacrificing flavor. Ready to learn how to make this crowd-pleaser?

Let’s dig in!

Why You’ll Love This Recipe

This veg coleslaw recipe is a go-to for anyone who loves fresh, crunchy salads with a zesty twist. Here’s why it stands out:

• Quick and easy: Ready in under 20 minutes, perfect for busy days.
• Fresh and nutritious: Loaded with fiber-rich vegetables and vitamins.
• Customizable: Add or swap veggies to suit your preference or what’s in season.
• Great for gatherings: A perfect side for picnics, potlucks, and BBQs.
• Healthy and light: Uses a light dressing that’s both creamy and tangy without excess calories.

Ingredients

• 3 cups shredded green cabbage (about half a medium head)
• 1 cup shredded red cabbage (for color and crunch)
• 1 large carrot, grated
• 1/2 cup thinly sliced red bell pepper
• 1/2 cup finely chopped green onions
• 1/4 cup chopped fresh cilantro (optional, for freshness)
• 1/3 cup plain Greek yogurt (for creaminess; you can substitute with vegan yogurt)
• 2 tablespoons mayonnaise (use vegan mayo for dairy-free)
• 1 tablespoon apple cider vinegar (adds tanginess)
• 1 teaspoon Dijon mustard (for a subtle kick)
• 1 teaspoon honey or maple syrup (balances acidity)
• Salt and freshly ground black pepper to taste

Equipment

• Large mixing bowl
• Box grater or food processor (for shredding cabbage and carrot)
• Sharp knife and cutting board
• Measuring spoons and cups
• Whisk or fork (for mixing dressing)
• Serving bowl or dish

Instructions

1. Prepare the vegetables. Start by shredding both the green and red cabbage finely using a box grater or food processor. Grate the carrot and thinly slice the red bell pepper and green onions. Chop the cilantro if using.
2. Make the dressing. In a small bowl, whisk together the Greek yogurt, mayonnaise, apple cider vinegar, Dijon mustard, and honey or maple syrup. Add salt and pepper to taste. Make sure the dressing is smooth and well combined.
3. Combine vegetables and dressing. Place all the shredded and chopped vegetables in the large mixing bowl. Pour the dressing over the veggies and toss everything thoroughly until all the vegetables are coated evenly.
4. Chill before serving. For the best flavor, cover the bowl and refrigerate the coleslaw for at least 30 minutes. This allows the flavors to meld and the cabbage to soften slightly.
5. Final taste and adjustments. Before serving, taste your coleslaw and adjust salt, pepper, or a splash more vinegar if you desire extra tanginess.
6. Serve and enjoy. Transfer the veg coleslaw to a serving dish and garnish with a sprinkle of fresh cilantro or extra green onions if you like.

Tips & Variations

“To keep your coleslaw crisp and fresh, avoid making it too far in advance. Prepping it a few hours ahead is ideal.”

• Make it vegan: Use vegan yogurt and vegan mayo to keep this recipe plant-based and dairy-free.
• Add crunch: Toss in some chopped nuts like almonds or walnuts for extra texture.
• Spice it up: Add a pinch of cayenne pepper or some finely chopped jalapeño for a spicy kick.
• Fruit twist: Mix in some diced apples or pineapple chunks for a sweet contrast that pairs well with the tangy dressing.
• Herb options: Swap cilantro for fresh parsley or dill depending on your flavor preference.
• Make it creamy or light: Adjust the ratio of yogurt to mayo to make the dressing lighter or creamier as you prefer.

Nutrition Facts

Serving Suggestions

This veg coleslaw is incredibly versatile. Here are some ways to enjoy it:

• Serve alongside grilled vegetables, burgers, or sandwiches for a refreshing crunch.
• Top your favorite tacos or wraps with a generous scoop to add texture and tang.
• Use as a colorful side for your next picnic or barbecue.
• Pair with a main dish like roasted chicken, fish, or even a vegan protein like tempeh or tofu.
• Mix into grain bowls with quinoa or brown rice for a complete, balanced meal.

For more vibrant vegetable dishes, you might also enjoy exploring Peruvian Vegetable Recipes for Flavorful Healthy Meals, or satisfy your sweet tooth with the Vegetarian Date Cake Recipe: Moist, Easy, and Delicious.

If you want to try your hand at baking, check out the Vegan Bread Machine Recipe for Soft, Delicious Loaves.

Conclusion

This veg coleslaw recipe is a fantastic addition to any meal, combining fresh, crunchy vegetables with a tangy, creamy dressing that’s both satisfying and healthy. Its ease of preparation and customizable nature make it a staple in my kitchen, perfect for quick lunches or as a vibrant side dish for dinners and gatherings.

Whether you stick to the classic ingredients or experiment with the suggested variations, you’ll find that this coleslaw brings a delightful burst of flavor and texture to the table. Give it a try and enjoy a refreshing, nutrient-packed salad that your whole family will love.

Happy cooking!

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