Rice Sticks Recipes Vegetarian: Easy & Delicious Ideas

Updated On: October 4, 2025

Rice sticks, also known as rice noodles, are a versatile and delicious pantry staple that can transform any vegetarian meal into a vibrant, flavorful dish. Whether you’re craving a light stir-fry, a refreshing salad, or a comforting noodle soup, rice sticks offer a wonderful texture and subtle flavor that pairs beautifully with fresh vegetables, herbs, and savory sauces.

Perfectly suited for quick weeknight dinners or impressive meals for guests, these gluten-free noodles are easy to prepare and soak up the flavors of your favorite ingredients.

In this post, we’ll explore several exciting vegetarian recipes using rice sticks, each designed to delight your taste buds while keeping things healthy and satisfying. From classic Thai-inspired stir-fries to zesty cold noodle salads, these recipes are perfect for anyone looking to enjoy plant-based meals bursting with flavor.

Plus, you’ll find helpful tips and variations to customize each dish to your liking. Let’s dive into the wonderful world of rice sticks and discover how to make them the star of your vegetarian kitchen!

Contents

Why You’ll Love This Recipe

Rice sticks are incredibly quick to cook and absorb sauces and dressings beautifully, making them ideal for busy cooks and flavor lovers alike. These vegetarian recipes highlight fresh vegetables, aromatic herbs, and bold seasonings that create satisfying meals without meat or dairy.

You’ll appreciate how easy it is to adapt these dishes with your favorite veggies or spice levels. Plus, rice sticks are naturally gluten-free, perfect for those with dietary restrictions.

Whether you want a warm, comforting bowl or a light, refreshing salad, rice sticks provide the perfect base for endless creativity.

Also, these recipes use simple ingredients you likely have on hand, making them budget-friendly without sacrificing taste or nutrition. Discover a new favorite meal that’s as wholesome as it is delicious!

Ingredients

  • 200g rice sticks (rice noodles)
  • 2 tablespoons vegetable oil (such as canola or peanut oil)
  • 1 medium carrot, julienned
  • 1 bell pepper, thinly sliced
  • 1 cup snap peas or snow peas, trimmed
  • 2 cloves garlic, minced
  • 1 small onion, thinly sliced
  • 1 cup firm tofu, cubed (optional)
  • 3 green onions, sliced
  • 1/4 cup fresh cilantro, chopped
  • 1 lime, juiced
  • 3 tablespoons soy sauce (or tamari for gluten-free)
  • 1 tablespoon hoisin sauce or vegetarian oyster sauce
  • 1 teaspoon toasted sesame oil
  • 1 teaspoon grated ginger
  • Red chili flakes (optional, to taste)
  • Sesame seeds, for garnish

Equipment

  • Large pot or saucepan for boiling rice sticks
  • Large skillet or wok for stir-frying
  • Colander to drain noodles
  • Sharp knife and cutting board
  • Mixing bowls
  • Measuring spoons and cups
  • Spatula or tongs for stirring

Instructions

  1. Prepare the rice sticks: Place the rice sticks in a large bowl and cover with warm water. Let them soak for about 20 minutes or until they become pliable but still firm to the bite. Alternatively, follow package instructions for cooking. Drain and set aside.
  2. Heat the oil: In a large skillet or wok, warm the vegetable oil over medium-high heat.
  3. Sauté aromatics: Add the minced garlic and grated ginger to the hot oil. Stir-fry for 30 seconds until fragrant but not browned.
  4. Add vegetables: Toss in the sliced onion, julienned carrot, bell pepper, and snap peas. Stir-fry for 3-5 minutes, or until the vegetables are tender-crisp.
  5. Cook tofu (optional): If using tofu, push vegetables to the side and add tofu cubes to the pan. Cook until golden on all sides, about 4 minutes.
  6. Add noodles and sauce: Add the drained rice sticks to the pan. Pour in the soy sauce, hoisin sauce, and toasted sesame oil. Toss everything gently to combine and heat through, about 2 minutes.
  7. Finish with fresh herbs and lime: Remove from heat. Stir in the sliced green onions, chopped cilantro, and lime juice. Add red chili flakes if desired for a spicy kick.
  8. Serve: Plate the noodles and garnish with a sprinkle of sesame seeds. Enjoy warm!

Tips & Variations

“For a gluten-free version, always choose tamari instead of regular soy sauce. You can also swap tofu for tempeh or keep it entirely vegetable-based by adding mushrooms or baby corn.”

To make a cold rice stick salad, toss the cooked noodles with shredded cabbage, grated carrot, chopped peanuts, and a tangy dressing of lime juice, soy sauce, and a little sugar. Chill before serving for a refreshing meal.

For a creamier texture, try adding a spoonful of natural peanut butter or tahini into the sauce mix. This adds richness and pairs wonderfully with lime and chili.

Want more protein? Add edamame, chickpeas, or your favorite cooked beans to bulk up the dish.

Nutrition Facts

Nutrient Per Serving (approx.)
Calories 320 kcal
Carbohydrates 50g
Protein 10g
Fat 7g
Fiber 4g
Sodium 650mg

Note: Nutritional values vary based on specific ingredient brands and portion sizes.

Serving Suggestions

This rice sticks recipe pairs beautifully with a crisp cucumber salad or simple steamed greens like bok choy or kale. For a hearty meal, serve alongside vegetarian spring rolls or crispy tofu bites.

Complement your meal with a refreshing iced jasmine tea or a light sparkling water infused with lime and mint. For dessert, try our Vegetarian Date Cake Recipe: Moist, Easy, and Delicious to finish your meal on a sweet note.

For more vegetable-forward dishes, explore Peruvian Vegetable Recipes for Flavorful Healthy Meals, or try a comforting pasta with our Vegetable Alfredo Recipes for Creamy, Healthy Dinners.

Delicious Rice Stick Recipes Vegetarian

Spicy Thai-Style Rice Stick Stir-Fry

  • Ingredients: Rice sticks, bell peppers, carrots, snap peas, tofu, garlic, ginger, soy sauce, lime juice, chili flakes, fresh basil, and cilantro.
  • Instructions: Follow the base recipe above but add fresh Thai basil leaves at the end and adjust chili flakes for heat.
  • Tip: Serve with crushed peanuts and lime wedges for extra flavor.

Cold Vietnamese Rice Stick Salad

  • Ingredients: Rice sticks, shredded cabbage, carrots, cucumber, fresh mint, cilantro, roasted peanuts, lime juice, soy sauce, and a touch of sugar.
  • Instructions: Soak and drain rice sticks. Toss with vegetables and herbs, then dress with lime-soy vinaigrette. Chill before serving.
  • Tip: Add sliced avocado or marinated tofu for creaminess.

Coconut Curry Rice Noodles

  • Ingredients: Rice sticks, coconut milk, curry paste (red or yellow), mixed vegetables (bell peppers, zucchini, carrots), garlic, ginger, lime juice, and fresh cilantro.
  • Instructions: Simmer vegetables in a coconut curry sauce. Add soaked rice sticks and toss to coat. Finish with lime juice and cilantro.
  • Tip: Garnish with toasted coconut flakes and chopped peanuts for texture.

Peanut Sesame Rice Noodles

  • Ingredients: Rice sticks, peanut butter, soy sauce, rice vinegar, sesame oil, garlic, ginger, shredded carrots, cucumber, and green onions.
  • Instructions: Whisk peanut sauce ingredients and toss with cooked rice sticks and veggies. Serve cold or room temperature.
  • Tip: Add chili garlic sauce for a spicy kick.

Stir-Fried Rice Noodles with Mushrooms and Bok Choy

  • Ingredients: Rice sticks, shiitake or cremini mushrooms, bok choy, garlic, soy sauce, hoisin sauce, sesame oil, and green onions.
  • Instructions: Stir-fry mushrooms and bok choy, add noodles and sauces, toss well and garnish with green onions.
  • Tip: Add a splash of vegetable stock if the noodles seem dry.

Conclusion

Rice sticks are a fantastic ingredient to keep in your kitchen, especially for anyone embracing vegetarian cooking. Their quick preparation, adaptability, and ability to absorb delightful Asian-inspired flavors make them perfect for a variety of meals.

Whether you opt for a warm stir-fry, a zesty cold salad, or a creamy coconut curry, rice sticks provide a satisfying and wholesome base for vibrant vegetables, herbs, and sauces.

By experimenting with different vegetables, seasonings, and sauces, you can create endless meals that are both nourishing and exciting. These recipes not only celebrate plant-based eating but also encourage you to explore diverse flavors from around the world.

For more inspiration on vegetarian dishes and wholesome cooking, be sure to check out our other tasty recipes linked throughout this post.

Enjoy cooking and savor every bite of these delicious rice stick recipes vegetarian!

📖 Recipe Card: Vegetarian Rice Sticks Stir-Fry

Description: A quick and flavorful vegetarian stir-fry using rice sticks and fresh vegetables. Perfect for a healthy weeknight dinner.

Prep Time: PT15M
Cook Time: PT10M
Total Time: PT25M

Servings: 4 servings

Ingredients

  • 200g rice sticks
  • 2 tablespoons vegetable oil
  • 1 red bell pepper, thinly sliced
  • 1 cup shredded carrots
  • 1 cup snap peas
  • 3 green onions, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon hoisin sauce
  • 1 teaspoon sesame oil
  • 1/4 cup chopped fresh cilantro
  • 1 tablespoon toasted sesame seeds

Instructions

  1. Soak rice sticks in warm water for 10 minutes until soft, then drain.
  2. Heat vegetable oil in a large pan over medium heat.
  3. Add garlic and green onions, sauté for 1 minute until fragrant.
  4. Add red bell pepper, carrots, and snap peas, cook for 3-4 minutes.
  5. Add drained rice sticks to the pan and toss to combine.
  6. Stir in soy sauce, hoisin sauce, and sesame oil.
  7. Cook for another 2 minutes until everything is heated through.
  8. Remove from heat and garnish with cilantro and toasted sesame seeds.
  9. Serve immediately.

Nutrition: Calories: 320 kcal | Protein: 7 g | Fat: 8 g | Carbs: 55 g

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Photo of author

Marta K

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