Veg Kolhapuri is a vibrant and spicy vegetable curry from the Kolhapur region of Maharashtra, India. Known for its bold flavors, this dish combines a rich blend of aromatic spices with fresh vegetables to create an unforgettable culinary experience.
The deep red color, imparted by dried red chilies and garam masala, makes it not only a feast for the palate but also for the eyes. Whether you’re a fan of Indian cuisine or just looking to spice up your vegetarian meals, Veg Kolhapuri is a must-try recipe.
It pairs perfectly with roti, naan, or steamed rice, making it a versatile choice for any occasion.
This recipe is perfect for those who enjoy a bit of heat and complexity in their food without overwhelming the natural flavors of the vegetables. With a balance of tanginess from tomatoes and richness from fresh coconut, it captures the authentic taste of Kolhapur cooking.
Plus, it’s entirely vegetarian and can easily be made vegan by skipping any dairy garnishes. Dive into this recipe and discover how simple ingredients transform into a bold and hearty dish that will surely become a staple in your kitchen!
Why You’ll Love This Recipe
Veg Kolhapuri is a celebration of bold spices and fresh vegetables, making it a perfect dish for spice lovers and vegetarians alike. The recipe is:
- Flavor-packed: The unique Kolhapuri masala blend offers a spicy, tangy, and slightly smoky flavor that’s utterly addictive.
- Nutritious: Loaded with a variety of vegetables, it provides a wholesome and balanced meal.
- Versatile: Works well as a main dish with rice or bread, or as a side for other Indian delicacies.
- Easy to customize: You can adjust the spice level or swap vegetables based on what you have available.
Ingredients
- 1 cup cauliflower florets
- 1 cup diced potatoes
- 1/2 cup chopped bell peppers (capsicum)
- 1/2 cup green peas
- 1 medium onion, finely chopped
- 2 medium tomatoes, pureed
- 2 tablespoons oil (vegetable or mustard oil preferred)
- 1 teaspoon mustard seeds
- 1/2 teaspoon cumin seeds
- 10-12 dried red chilies (for Kolhapuri masala)
- 1 teaspoon coriander seeds
- 1 teaspoon cumin seeds (for masala)
- 1/2 teaspoon black peppercorns
- 1/2 teaspoon fennel seeds
- 1/4 teaspoon cloves
- 1 small cinnamon stick
- 1 teaspoon ginger-garlic paste
- 1/2 teaspoon turmeric powder
- 1 teaspoon red chili powder
- 1 teaspoon garam masala
- 1/4 cup grated fresh coconut
- Salt to taste
- Fresh coriander leaves for garnish
- Water as needed
Equipment
- Heavy bottom pan or kadhai for cooking the curry
- Grinder or spice mill for making Kolhapuri masala
- Blender or food processor for pureeing tomatoes
- Knife and chopping board for prepping vegetables
- Spoon and spatula for stirring
- Measuring spoons and cups for ingredients
Instructions
- Prepare Kolhapuri Masala: Dry roast 10-12 dried red chilies, 1 tsp coriander seeds, 1 tsp cumin seeds, 1/2 tsp black peppercorns, 1/2 tsp fennel seeds, 1/4 tsp cloves, and 1 small cinnamon stick in a pan over medium heat until fragrant. Let them cool, then grind into a fine powder using a spice grinder. Set aside.
- Cook the vegetables: Heat 2 tbsp oil in a heavy bottom pan or kadhai. Add 1 tsp mustard seeds and 1/2 tsp cumin seeds. When they start to splutter, add finely chopped onions and sauté until golden brown.
- Add 1 tsp ginger-garlic paste and cook for 2 minutes until raw smell disappears.
- Stir in the tomato puree and cook until the oil separates from the masala (about 5-7 minutes).
- Add turmeric powder, red chili powder, garam masala, and 2 tablespoons of the freshly ground Kolhapuri masala. Mix well and cook for 2 minutes.
- Add the chopped vegetables: cauliflower, potatoes, bell peppers, and green peas. Stir to coat the vegetables with the masala.
- Add salt to taste and enough water (about 1 to 1.5 cups) to cover the vegetables. Cover and cook on medium-low heat until the vegetables are tender (about 15-20 minutes).
- Grind the grated fresh coconut with a little water to make a smooth paste. Add this coconut paste to the curry and stir well. Cook for another 5 minutes to blend the flavors.
- Check seasoning and adjust salt or spice as needed.
- Garnish with freshly chopped coriander leaves before serving.
Tips & Variations
For an authentic Kolhapuri taste, don’t skip roasting the spices for the masala. Freshly ground masala makes all the difference!
- Feel free to add other vegetables like carrots, beans, or peas to enhance nutrition and texture.
- For a vegan version, avoid adding any cream or butter; this recipe is naturally vegan if you use oil.
- If you prefer a thicker gravy, reduce the water or simmer uncovered for a few extra minutes.
- Use mustard oil for a sharper, authentic flavor, but vegetable oil works well too.
- For a milder version, reduce the number of dried red chilies used in the Kolhapuri masala.
Nutrition Facts
Nutrient | Per Serving (Approx.) |
---|---|
Calories | 180 kcal |
Protein | 5 g |
Carbohydrates | 25 g |
Fat | 7 g |
Fiber | 6 g |
Sodium | 450 mg |
Vitamin C | 40% DV |
Serving Suggestions
Veg Kolhapuri is best enjoyed hot and fresh. Here are some ideas to serve it:
- Serve with steamed basmati rice or jeera rice to soak up the flavorful gravy.
- Pair with Indian breads like roti, naan, or bhakri for a hearty meal.
- Accompany with a side of Vegetarian Date Cake Recipe: Moist, Easy, and Delicious for a sweet finish.
- Complement the meal with cooling sides such as cucumber raita or a simple salad to balance the spices.
Conclusion
Veg Kolhapuri is a flavorful and satisfying dish that brings the vibrant tastes of Maharashtra right into your kitchen. With its bold spices and fresh vegetables, it offers a perfect balance of heat and nutrition that’s sure to impress family and guests alike.
The recipe is straightforward yet packed with traditional flavors, making it accessible for both beginners and seasoned cooks. Once you master this dish, it can become a go-to for weeknights or special occasions where you want to serve something hearty and authentic.
Give this recipe a try and explore the rich culinary heritage of Kolhapur. Don’t forget to check out other delicious vegetarian dishes on our site like Instant Pot Vegetarian Recipes Indian Food Lovers Adore and Veg Recipes for Slow Cooker: Easy, Tasty Meal Ideas for more inspiration.
Happy cooking!
đź“– Recipe Card: Veg Kolhapuri
Description: A spicy and flavorful mixed vegetable curry from Kolhapur, Maharashtra. Rich in spices and perfect with roti or rice.
Prep Time: PT20M
Cook Time: PT40M
Total Time: PT60M
Servings: 4 servings
Ingredients
- 2 tbsp oil
- 1 tsp mustard seeds
- 1 large onion, finely chopped
- 2 tomatoes, pureed
- 1 cup mixed vegetables (carrots, beans, peas, cauliflower), chopped
- 1 tsp ginger-garlic paste
- 2 tsp Kolhapuri masala
- 1/2 tsp turmeric powder
- 1 tsp red chili powder
- 1 tsp coriander powder
- Salt to taste
- 1/2 cup water
- Fresh coriander leaves for garnish
Instructions
- Heat oil in a pan and add mustard seeds until they splutter.
- Add chopped onions and sauté until golden brown.
- Add ginger-garlic paste and cook for 2 minutes.
- Add tomato puree and cook until oil separates.
- Add turmeric, red chili, coriander, and Kolhapuri masala; mix well.
- Add mixed vegetables and salt; stir to coat with spices.
- Pour water, cover, and cook until vegetables are tender (about 20 minutes).
- Garnish with fresh coriander leaves and serve hot.
Nutrition: Calories: 220 kcal | Protein: 6 g | Fat: 10 g | Carbs: 28 g
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