Chinese Veg Dumplings Recipe Easy Step-by-Step Guide

Updated On: October 4, 2025

If you’ve ever savored a warm, tender dumpling filled with vibrant vegetables and bursting with flavor, you know how irresistible Chinese veg dumplings can be. These delightful little parcels are not only a feast for your taste buds but also a wonderful way to incorporate a variety of nutritious vegetables into your meals.

Whether you’re a seasoned dumpling maker or a beginner eager to try your hand at Asian cooking, this recipe will guide you through every step of making perfect Chinese veg dumplings at home. From the delicate wrappers to the savory, aromatic filling, you’ll find this recipe both satisfying and fun to prepare.

Chinese veg dumplings are incredibly versatile. They can be steamed, boiled, or pan-fried to crispy perfection, making them ideal for any occasion—family dinners, festive gatherings, or a comforting snack.

Plus, they’re vegan-friendly, packed with fiber, and offer a wholesome alternative to meat-filled dumplings. In this post, I’ll walk you through everything you need to know to make these delicious dumplings from scratch, including tips for folding them beautifully and serving suggestions to elevate your dining experience.

Why You’ll Love This Recipe

This Chinese veg dumplings recipe is perfect for anyone looking for a delicious, healthy, and easy-to-make meal. The filling combines fresh vegetables like cabbage, mushrooms, and carrots with flavorful aromatics such as garlic and ginger, creating a mouthwatering taste that’s both authentic and wholesome.

The wrappers are soft yet sturdy enough to hold the filling, and you can steam or pan-fry them depending on your preference.

What’s more, these dumplings are entirely plant-based, making them suitable for vegans and vegetarians alike. You can prepare a large batch ahead of time and freeze them for quick meals whenever you want.

This recipe also encourages creativity—you can swap or add vegetables based on what you have on hand or your personal taste. Lastly, making dumplings is a fun activity to share with family or friends, turning cooking into a joyful social event.

Ingredients

  • For the dumpling wrappers: 2 cups all-purpose flour
  • 3/4 cup warm water
  • 1/2 tsp salt
  • For the filling:
  • 1 cup finely shredded green cabbage
  • 1/2 cup finely chopped shiitake mushrooms (fresh or rehydrated dried)
  • 1/2 cup grated carrot
  • 1/4 cup finely chopped green onions
  • 2 cloves garlic, minced
  • 1 tbsp fresh ginger, minced
  • 1 tbsp soy sauce (or tamari for gluten-free)
  • 1 tbsp sesame oil
  • 1/2 tsp white pepper
  • Salt to taste
  • 1 tbsp vegetable oil (for pan-frying, optional)

Equipment

  • Large mixing bowl
  • Rolling pin
  • Sharp knife or food processor (for chopping vegetables)
  • Steamer basket or bamboo steamer (optional)
  • Non-stick skillet or frying pan
  • Small bowl of water (for sealing dumplings)
  • Measuring cups and spoons
  • Clean kitchen towel or plastic wrap

Instructions

  1. Prepare the dumpling dough: In a large mixing bowl, combine the all-purpose flour and salt. Gradually add the warm water while stirring with a fork or chopsticks until a shaggy dough forms.
  2. Knead the dough: Transfer the dough to a lightly floured surface and knead for about 8-10 minutes until smooth and elastic. Cover with a damp cloth and let it rest for 30 minutes to relax the gluten.
  3. Make the filling: While the dough rests, combine shredded cabbage, chopped mushrooms, grated carrot, green onions, garlic, ginger, soy sauce, sesame oil, white pepper, and a pinch of salt in a bowl. Mix well until all ingredients are evenly incorporated.
  4. Roll out the wrappers: Divide the dough into two equal portions. Roll each portion into a long log, then cut into small equal pieces (about 20-25). Using a rolling pin, flatten each piece into a thin circle about 3 inches in diameter. Keep the wrappers covered with a kitchen towel to prevent drying out.
  5. Fill and fold the dumplings: Place about 1 teaspoon of the filling in the center of each wrapper. Dip your finger in water and moisten the wrapper edges. Fold the wrapper in half and press the edges together to seal, pleating as desired to create a traditional dumpling shape.
  6. Cook the dumplings: You can cook them in one of three ways: steam, boil, or pan-fry. For steaming, place dumplings in a steamer basket lined with parchment paper and steam over boiling water for 8-10 minutes. For boiling, cook dumplings in boiling water until they float to the surface plus 2-3 minutes more. For pan-frying (potstickers), heat vegetable oil in a skillet over medium heat, place dumplings flat side down, fry until golden, then add 1/4 cup water, cover, and steam until water evaporates (about 6-7 minutes).
  7. Serve hot: Serve your dumplings immediately with soy sauce, chili oil, or your favorite dipping sauce.

Tips & Variations

“To prevent dumplings from sticking during steaming, line your steamer with parchment paper punched with holes or lightly brush the steamer basket with oil.”

  • Feel free to substitute other vegetables like finely chopped bok choy, spinach, or water chestnuts for added crunch and nutrition.
  • Add a splash of rice vinegar or a pinch of sugar to the filling for a subtle tangy-sweet balance.
  • If you prefer a gluten-free option, use rice flour or a premade gluten-free dumpling wrapper from Asian markets.
  • Try pan-frying for crispy potstickers or steaming for a softer texture—both are delicious!
  • Make a big batch and freeze uncooked dumplings on a tray; once frozen, transfer them to a freezer bag for quick future meals.

Nutrition Facts

Nutrient Amount per 5 dumplings
Calories 180 kcal
Protein 5 g
Carbohydrates 30 g
Dietary Fiber 4 g
Fat 4 g
Sodium 400 mg

These dumplings are a low-fat, nutrient-rich option, packed with fiber and vitamins from fresh vegetables. Adjust sodium by choosing low-sodium soy sauce.

Serving Suggestions

Serve your Chinese veg dumplings with a variety of dipping sauces such as classic soy sauce mixed with a touch of rice vinegar and chili flakes or a sesame-ginger dipping sauce for extra flavor. Pair them with a light Asian slaw or a bowl of hot and sour soup for a complete meal.

For a festive touch, garnish with chopped scallions and toasted sesame seeds. If you want to keep things simple, steamed jasmine rice or vegetable fried rice makes an excellent side.

To explore more delicious vegetable-based recipes, check out Peruvian Vegetable Recipes for Flavorful Healthy Meals or try something sweet like this Vegetarian Date Cake Recipe: Moist, Easy, and Delicious.

Conclusion

Chinese veg dumplings are a wonderful way to enjoy a tasty, nutritious meal that brings the warmth of Asian cuisine right to your kitchen. The combination of fresh vegetables and simple seasonings wrapped in delicate dough creates a satisfying dish that’s perfect for any occasion.

Whether you choose to steam, boil, or pan-fry, these dumplings will impress your family and friends with their authentic flavors and delightful textures.

Making dumplings from scratch is a rewarding experience that invites creativity and hands-on fun, especially when shared with loved ones. Plus, they freeze beautifully, making them a convenient option for busy days.

Don’t forget to explore other delicious plant-based recipes like Vegan Bread Machine Recipe for Soft, Delicious Loaves to complement your dumpling feast. Enjoy your cooking adventure and happy eating!

📖 Recipe Card: Chinese Veg Dumplings

Description: Delicious steamed or pan-fried dumplings filled with a savory mix of fresh vegetables. Perfect as an appetizer or snack.

Prep Time: PT30M
Cook Time: PT15M
Total Time: PT45M

Servings: 24 dumplings

Ingredients

  • 2 cups finely shredded cabbage
  • 1 cup grated carrot
  • 1/2 cup finely chopped shiitake mushrooms
  • 1/2 cup finely chopped green onions
  • 2 cloves garlic, minced
  • 1 tablespoon grated ginger
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 package dumpling wrappers (about 24 wrappers)
  • Salt to taste
  • Pepper to taste
  • 1 tablespoon vegetable oil (for frying, optional)

Instructions

  1. Mix cabbage, carrot, mushrooms, green onions, garlic, and ginger in a bowl.
  2. Add soy sauce, sesame oil, salt, and pepper; stir well.
  3. Place a dumpling wrapper on a flat surface.
  4. Spoon about 1 tablespoon of filling into the center of the wrapper.
  5. Fold the wrapper in half and pinch edges to seal.
  6. Repeat with remaining wrappers and filling.
  7. Steam dumplings for 10-12 minutes or until wrappers are translucent.
  8. Alternatively, pan-fry dumplings in vegetable oil until golden and crisp.
  9. Serve hot with soy sauce or chili sauce.

Nutrition: Calories: 45 kcal per dumpling | Protein: 1.5 g | Fat: 1.2 g | Carbs: 7 g

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Marta K

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