Wonton Recipe Vegan: Easy Plant-Based Dumplings to Try

Wontons have long been a beloved staple in Asian cuisine, known for their delicate wrappers and flavorful fillings. But what if you could enjoy this comforting treat without any animal products?

This vegan wonton recipe is here to satisfy those cravings with a plant-based twist that’s just as delicious and satisfying as the traditional version. Whether you’re a seasoned vegan or just exploring meatless dishes, these wontons are packed with fresh vegetables, savory seasonings, and a hint of umami that will leave you reaching for more.

Perfect as an appetizer, snack, or even a main dish when served with your favorite dipping sauce or broth, these vegan wontons are easy to prepare and versatile. Plus, making them from scratch means you control every ingredient, ensuring a wholesome and nutritious bite every time.

Ready to dive into the world of vegan Asian comfort food? Let’s get started!

Why You’ll Love This Recipe

This vegan wonton recipe combines simplicity with flavor, making it accessible for cooks of all skill levels. The filling uses a vibrant mix of vegetables and mushrooms to create a satisfying texture and taste that even non-vegans will appreciate.

Plus, you can customize the filling with your favorite veggies or add spices to suit your palate.

Another reason to love this recipe is its versatility — you can steam, boil, or pan-fry the wontons depending on your mood and occasion. They freeze well too, so batch cooking is a breeze for busy weeknights or spontaneous gatherings.

Lastly, this recipe is a great introduction to making Asian-inspired dishes at home, paving the way for you to explore other vegan delights like Asian Vegan Recipes for Delicious and Healthy Meals or even try your hand at Dim Sum Recipe Vegan: Easy Plant-Based Bites to Try.

Ingredients

• Wonton wrappers: 30-40 sheets (check for vegan-friendly brands)
• Firm tofu: 200 grams, crumbled
• Shiitake mushrooms: 1 cup, finely chopped
• Green onions: 3 stalks, thinly sliced
• Carrot: 1 medium, grated
• Cabbage: 1 cup, finely shredded
• Garlic: 2 cloves, minced
• Ginger: 1 tablespoon, freshly grated
• Soy sauce or tamari: 2 tablespoons
• Sesame oil: 1 tablespoon
• Rice vinegar: 1 teaspoon
• Ground white pepper: ¼ teaspoon
• Salt: to taste
• Water: for sealing wrappers

Equipment

• Mixing bowl
• Cutting board and knife
• Grater
• Non-stick skillet or steamer
• Small bowl with water (for sealing)
• Cooking pot (if boiling)
• Slotted spoon
• Serving plate

Instructions

1. Prepare the filling: In a large mixing bowl, combine the crumbled tofu, chopped shiitake mushrooms, sliced green onions, grated carrot, and shredded cabbage. Add the minced garlic and grated ginger for a punch of flavor.
2. Season the mixture: Add the soy sauce (or tamari), sesame oil, rice vinegar, ground white pepper, and a pinch of salt. Mix thoroughly so all ingredients are evenly coated. Taste and adjust seasoning if needed.
3. Prepare the wrappers: Lay out a clean surface and place one wonton wrapper at a time. Keep the others covered with a damp cloth to prevent drying.
4. Fill the wontons: Place about a teaspoon of filling in the center of each wrapper. Dip your finger in water and wet the edges of the wrapper to help seal it.
5. Fold and seal: Fold the wrapper into a triangle by bringing one corner over to the opposite corner, pressing firmly to seal. You can also bring the two corners together to create a classic wonton shape. Ensure there are no air pockets.
6. Cook the wontons: Choose your preferred cooking method:
   • Boiling: Bring a pot of water to a boil and gently drop in the wontons. Cook for 3-4 minutes or until they float to the surface. Remove with a slotted spoon.
   • Steaming: Arrange wontons in a steamer basket lined with parchment paper. Steam over boiling water for 6-8 minutes.
   • Pan-frying: Heat a tablespoon of oil in a non-stick skillet over medium heat. Place wontons flat side down and cook until golden brown, about 2-3 minutes. Add a splash of water, cover, and steam for another 3 minutes.
7. Serve: Arrange cooked wontons on a plate and serve with your favorite dipping sauce like soy sauce mixed with chili oil or a tangy vinegar sauce.

Tips & Variations

Tip: To prevent wontons from sticking together, dust them lightly with cornstarch or flour before cooking or freezing.

You can easily swap the tofu for mashed chickpeas or cooked lentils for a different texture and protein boost. For a gluten-free option, look for rice-based wonton wrappers or try making your own using alternative flours.

Try adding finely chopped water chestnuts or bamboo shoots to the filling for extra crunch. If you love spice, mix some chili flakes or Sriracha into the filling or dipping sauce.

For a heartier meal, serve these wontons in a hot vegetable broth with some leafy greens.

For more creative vegan Asian dishes, check out our Asian Vegan Recipes for Delicious and Healthy Meals or try the cozy Low Calorie Vegetable Soup Recipe for Healthy Eating to complement your wontons perfectly.

Nutrition Facts

Note: Nutrition may vary depending on wonton wrapper brand and cooking method.

Serving Suggestions

Vegan wontons are incredibly versatile. Serve them as a delightful appetizer at your next dinner party, paired with a homemade dipping sauce such as a mix of soy sauce, rice vinegar, and a dash of toasted sesame oil.

For a more filling meal, toss steamed wontons in a light soy-ginger sauce and serve over a bed of sautéed Asian greens like bok choy or kale. You can also float them in a hot miso or vegetable broth garnished with fresh cilantro and sliced scallions.

Don’t forget to explore side dishes like Vegetable Alfredo Recipes for Creamy, Healthy Dinners or a fresh salad to round out your meal.

Conclusion

Making vegan wontons at home is a rewarding culinary adventure that brings authentic flavors and wholesome ingredients to your table. This recipe demystifies the process, showing how easy it is to create these delicious bites with fresh vegetables and simple seasonings.

Whether you boil, steam, or pan-fry them, these wontons offer a perfect blend of texture and taste that will please vegans and non-vegans alike.

Beyond the satisfying taste, crafting your own wontons means you can customize every element — from the filling to the dipping sauces — making the dish truly your own. This recipe also opens the door to experimenting with other vegan Asian dishes, so don’t hesitate to explore and get creative.

For more inspiring plant-based recipes, be sure to visit our collection including the Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes and the Vegan Bread Machine Recipe for Soft, Delicious Loaves.

Enjoy your culinary journey with these delightful vegan wontons — a true testament to the delicious possibilities of plant-based cooking!

{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Vegan Wonton Recipe”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “Delicious vegan wontons filled with a savory mix of tofu and vegetables. Perfect as an appetizer or snack.”, “prepTime”: “PT20M”, “cookTime”: “PT10M”, “totalTime”: “PT30M”, “recipeYield”: “24 wontons”, “recipeIngredient”: [“24 vegan wonton wrappers”, “200g firm tofu, crumbled”, “1 cup shredded cabbage”, “1/2 cup grated carrot”, “2 green onions, finely chopped”, “2 cloves garlic, minced”, “1 tablespoon soy sauce”, “1 teaspoon grated ginger”, “1 teaspoon sesame oil”, “Salt and pepper to taste”, “Vegetable oil for frying”, “Water for sealing wrappers”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “In a bowl, combine tofu, cabbage, carrot, green onions, garlic, soy sauce, ginger, sesame oil, salt, and pepper.”}, {“@type”: “HowToStep”, “text”: “Place one wonton wrapper on a clean surface and add about one teaspoon of filling in the center.”}, {“@type”: “HowToStep”, “text”: “Moisten edges of the wrapper with water and fold to seal, pressing edges firmly.”}, {“@type”: “HowToStep”, “text”: “Heat vegetable oil in a pan over medium heat.”}, {“@type”: “HowToStep”, “text”: “Fry wontons in batches until golden brown and crispy, about 3-4 minutes per side.”}, {“@type”: “HowToStep”, “text”: “Remove and drain on paper towels before serving.”}], “nutrition”: {“calories”: “120 kcal”, “proteinContent”: “6 g”, “fatContent”: “5 g”, “carbohydrateContent”: “12 g”}}