Grill Sandwich Recipe Veg: Easy and Delicious Ideas

Updated On: October 4, 2025

Grilled sandwiches are the ultimate comfort food—crispy, warm, and packed with delicious fillings. For vegetarians and veggie lovers alike, a veg grill sandwich is a perfect meal option that combines fresh vegetables, gooey cheese, and aromatic spices, all toasted to golden perfection.

Whether you’re making a quick lunch, an easy snack, or a shareable appetizer, this sandwich recipe is sure to satisfy your cravings without compromising on health or taste.

In this blog post, I’ll guide you through a simple yet flavorful grill sandwich recipe veg that anyone can whip up in no time. From the freshest ingredients to handy tips, you’ll learn how to create a sandwich that’s crunchy on the outside and irresistibly flavorful inside.

Plus, if you enjoy this recipe, be sure to explore some of our other tasty vegetarian dishes linked throughout the post!

Why You’ll Love This Recipe

This veg grill sandwich recipe stands out because it’s:

  • Quick and Easy: Ready in under 20 minutes, perfect for busy days.
  • Nutritious: Loaded with fresh vegetables, providing vitamins and fiber.
  • Customizable: You can swap veggies or add your favorite sauces and cheeses.
  • Deliciously Crispy: The grilled bread pairs perfectly with the melty, spicy filling inside.
  • Vegetarian-Friendly: Uses wholesome plant-based ingredients, ideal for meatless meals.

Keep reading to find out how to make this savory treat your new go-to sandwich recipe!

Ingredients

  • 8 slices of white or whole wheat bread (choose your favorite)
  • 1 medium-sized onion, thinly sliced
  • 1 medium tomato, thinly sliced
  • 1 small cucumber, thinly sliced
  • 1 small capsicum (bell pepper), thinly sliced
  • 1 small carrot, grated
  • 1/2 cup boiled sweet corn kernels
  • 1/2 cup grated cheese (mozzarella or cheddar work great)
  • 2 tablespoons butter, softened
  • 2 tablespoons green chutney (coriander-mint chutney) or mayonnaise
  • 1 teaspoon chaat masala or mixed spice blend
  • Salt and pepper to taste

Equipment

  • Non-stick pan or sandwich grill/toaster
  • Knife and cutting board
  • Spatula
  • Grater (for cheese and carrot)
  • Bowl for mixing fillings

Instructions

  1. Prepare the vegetables: Wash and thinly slice the onion, tomato, cucumber, and capsicum. Grate the carrot and keep the boiled sweet corn ready.
  2. Make the filling: In a bowl, combine the sliced vegetables, grated carrot, sweet corn, chaat masala, salt, and pepper. Mix well to blend the flavors evenly.
  3. Butter the bread slices: Spread a thin layer of softened butter on one side of each bread slice. This will help create that golden, crispy texture when grilled.
  4. Assemble the sandwiches: On the non-buttered side of 4 bread slices, spread a layer of green chutney or mayonnaise. Add a generous amount of the vegetable filling, then sprinkle the grated cheese on top. Cover with the remaining bread slices, buttered side facing out.
  5. Grill the sandwiches: Heat a non-stick pan or sandwich grill over medium heat. Place the sandwiches and grill for 3-4 minutes on each side or until the bread is golden brown and the cheese is melted.
  6. Serve hot: Remove the sandwiches from the grill, cut diagonally, and serve immediately with tomato ketchup or extra chutney.

Tips & Variations

For a healthier twist, use whole wheat or multigrain bread instead of white bread.

Try adding a slice of avocado or some sautéed mushrooms for extra creaminess and flavor.

Use vegan cheese and vegan butter if you’re aiming for a fully plant-based sandwich.

You can also experiment with different spice blends such as Italian herbs or smoked paprika to give the sandwich a unique taste. For a protein boost, add some cooked chickpeas or paneer cubes to the filling.

Nutrition Facts

Nutrient Amount per Serving (1 sandwich)
Calories 280 kcal
Protein 10 g
Carbohydrates 35 g
Fat 9 g
Fiber 5 g
Sodium 350 mg

Serving Suggestions

This veg grill sandwich pairs beautifully with a side of crispy baked potato fries or a fresh green salad for a balanced meal. You could also serve it with a bowl of hot low calorie vegetable soup to warm up your palate.

For a party or snack platter, cut the sandwiches into small triangles and serve with a variety of dips such as vegetable dip or tangy tomato chutney. Don’t forget to try it alongside some of our other delicious vegetarian recipes like our Vegetarian Date Cake Recipe for a sweet finish!

Conclusion

The veg grill sandwich recipe is a delightful and versatile dish that balances health and taste effortlessly. It’s perfect for anyone craving a quick, nutritious, and satisfying meal that doesn’t skimp on flavor.

The combination of fresh vegetables, aromatic spices, and melted cheese inside crispy grilled bread creates a comfort food experience that’s hard to beat.

Whether you’re a busy professional, a student, or simply someone who loves good food, this recipe is a simple way to elevate your sandwich game. Plus, it’s a great gateway to explore more vegetarian cooking adventures.

For those interested, don’t miss our Vegan Bread Machine Recipe to make fresh homemade bread that pairs wonderfully with this sandwich. Happy grilling and bon appétit!

📖 Recipe Card: Grill Sandwich Recipe Veg

Description: A quick and delicious grilled vegetable sandwich packed with fresh veggies and cheese. Perfect for a healthy snack or light meal.

Prep Time: PT10M
Cook Time: PT10M
Total Time: PT20M

Servings: 2 servings

Ingredients

  • 4 slices whole wheat bread
  • 1/2 cup grated mozzarella cheese
  • 1 small tomato, thinly sliced
  • 1/4 cup thinly sliced cucumber
  • 1/4 cup thinly sliced onion
  • 1/4 cup grated carrot
  • 2 tablespoons green chutney
  • 1 tablespoon butter
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Spread green chutney on one side of each bread slice.
  2. Layer tomato, cucumber, onion, and carrot on two slices.
  3. Sprinkle salt, pepper, and grated mozzarella on top of the veggies.
  4. Cover with the remaining bread slices, chutney side down.
  5. Heat a grill pan and butter the outer sides of the sandwich.
  6. Grill the sandwich on medium heat until golden brown and cheese melts, about 4-5 minutes per side.
  7. Cut diagonally and serve hot.

Nutrition: Calories: 350 kcal | Protein: 15 g | Fat: 12 g | Carbs: 42 g

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Photo of author

Marta K

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