If you’re looking for a delightful, plant-based dessert or savory snack that’s both beautiful and delicious, this vegan tart recipe is your new go-to. Perfectly flaky crust paired with a vibrant, flavorful filling makes this tart a standout for any occasion — from casual family dinners to elegant gatherings.
Whether you want a fruity tart bursting with fresh seasonal produce or a savory version loaded with roasted vegetables and herbs, this recipe is incredibly versatile and easy to customize.
What makes this vegan tart truly special is how it combines wholesome ingredients without compromising on taste or texture. No eggs, no dairy, just pure plant-based goodness that everyone will enjoy.
Plus, it’s a fantastic way to impress guests or treat yourself to a wholesome, homemade delight. Dive in and discover how simple it is to create a stunning vegan tart that tastes as good as it looks!
Why You’ll Love This Recipe
This vegan tart recipe is a game-changer for several reasons. First, the crust is buttery and flaky, achieved using simple plant-based ingredients like coconut oil or vegan butter alternatives.
The filling can be adapted to sweet or savory preferences, making it perfect for any meal or snack time.
Additionally, the recipe is straightforward and approachable, requiring no special equipment or difficult techniques. It’s also naturally free from common allergens like eggs and dairy, making it accessible for many dietary needs.
Finally, it’s a fantastic way to showcase seasonal vegetables or fruits, ensuring fresh and vibrant flavors with every bite.
Ingredients
- For the crust:
- 1 ½ cups all-purpose flour (or gluten-free flour blend)
- ½ cup coconut oil or vegan butter, chilled and solid
- 3 tbsp cold water
- 1 tbsp maple syrup or agave nectar (optional, for slight sweetness)
- ¼ tsp salt
- For the sweet filling (optional):
- 2 cups mixed fresh berries (blueberries, raspberries, strawberries)
- ¼ cup maple syrup
- 1 tbsp lemon juice
- 2 tbsp cornstarch or arrowroot powder
- For the savory filling (optional):
- 1 cup cherry tomatoes, halved
- 1 cup sautéed mushrooms
- 1 cup fresh spinach, chopped
- ½ cup caramelized onions
- 2 cloves garlic, minced
- 1 tbsp olive oil
- Salt and pepper to taste
- Fresh herbs (thyme, rosemary, or basil)
Equipment
- Mixing bowls
- Measuring cups and spoons
- Rolling pin
- Tart pan (9-inch) with removable bottom
- Sharp knife
- Spatula or pastry scraper
- Baking sheet (optional, for catching drips)
- Oven
Instructions
- Prepare the crust: In a large bowl, combine the flour and salt. Add the chilled coconut oil or vegan butter in chunks. Using your fingers or a pastry cutter, blend until the mixture resembles coarse crumbs.
- Add liquid: Slowly add cold water and maple syrup (if using), mixing gently until the dough just comes together. Avoid overworking it to keep the crust flaky.
- Chill the dough: Shape the dough into a disk, wrap in plastic wrap, and refrigerate for at least 30 minutes. This helps relax the gluten and firm up the fats.
- Roll out the dough: Lightly flour your work surface and rolling pin. Roll the dough to about ¼ inch thickness, slightly larger than your tart pan.
- Fit the dough into the tart pan: Carefully transfer the dough to the pan, pressing gently into the edges and trimming any excess. Chill again for 10 minutes to reduce shrinkage during baking.
- Blind bake: Preheat the oven to 375°F (190°C). Line the crust with parchment paper and fill with pie weights or dried beans. Bake for 15 minutes, then remove weights and parchment. Bake another 10 minutes or until the crust is golden and set.
- Prepare your filling: For sweet filling, mix berries, maple syrup, lemon juice, and cornstarch in a bowl. For savory, sauté garlic in olive oil, then add mushrooms, spinach, caramelized onions, and tomatoes. Season with salt, pepper, and herbs.
- Fill and bake: Pour your chosen filling into the pre-baked crust. For sweet, bake at 350°F (175°C) for 25-30 minutes until bubbly and set. For savory, bake at 375°F (190°C) for 20-25 minutes until vegetables are tender.
- Cool and serve: Allow the tart to cool for at least 10 minutes before removing from the pan. This helps the filling set and makes slicing easier.
Tips & Variations
Tip: To prevent the crust from shrinking, make sure it’s well-chilled before baking and avoid stretching the dough when placing it in the pan.
Variation: For a richer crust, try using ground almonds mixed with flour for a nutty flavor. Or swap coconut oil for vegan butter for a more traditional pastry taste.
Sweet twist: Add a layer of vegan cream cheese or coconut yogurt under the fruit filling for added creaminess and tang.
Savory upgrade: Mix cooked lentils or crumbled tofu into the vegetable filling for more protein and heartiness.
Nutrition Facts
Nutrient | Per Serving (1/8 tart) |
---|---|
Calories | 220 kcal |
Fat | 12 g |
Saturated Fat | 5 g |
Carbohydrates | 25 g |
Fiber | 3 g |
Sugar | 6 g (mostly natural sugars) |
Protein | 3 g |
Sodium | 150 mg |
Serving Suggestions
This vegan tart shines on its own but pairs beautifully with a variety of accompaniments. For a sweet tart, serve with a scoop of vegan vanilla ice cream or a drizzle of coconut cream.
Fresh mint or basil leaves add a lovely aromatic touch.
Savory tarts are fantastic served alongside a crisp green salad dressed with lemon vinaigrette or a bowl of hearty soup, such as our Low Calorie Vegetable Soup Recipe for Healthy Eating. You can also slice and serve warm or at room temperature, making it perfect for picnics or potlucks.
Conclusion
Creating a vegan tart from scratch is not only rewarding but also surprisingly simple with this step-by-step recipe. Whether you opt for a luscious fruit filling or a savory vegetable medley, this tart offers a perfect balance of textures and flavors that everyone will enjoy.
Its versatility makes it a wonderful addition to your recipe collection, suitable for any season or occasion.
By using wholesome plant-based ingredients, you can indulge in a delicious treat that aligns with your health and ethical values. Plus, experimenting with different fillings and crust variations keeps this recipe fresh and exciting every time you make it.
For more inspiring vegan dishes, check out our Peruvian Vegetable Recipes for Flavorful Healthy Meals and Vegetarian Date Cake Recipe: Moist, Easy, and Delicious. Happy baking!
📖 Recipe Card: Vegan Tart Recipe
Description: A delicious and easy vegan tart with a flaky crust and a creamy, fruit-filled center. Perfect for dessert or a sweet snack.
Prep Time: PT20M
Cook Time: PT35M
Total Time: PT55M
Servings: 8 servings
Ingredients
- 1 1/2 cups all-purpose flour
- 1/4 cup coconut oil, solid
- 3 tbsp maple syrup
- 3 tbsp cold water
- 1/2 tsp salt
- 1 cup canned coconut milk
- 1/4 cup cornstarch
- 1/2 cup sugar
- 1 tsp vanilla extract
- 2 cups mixed fresh berries
- 1 tbsp lemon juice
Instructions
- Preheat oven to 350°F (175°C).
- Mix flour, salt, and coconut oil until crumbly.
- Add maple syrup and cold water, mix to form dough.
- Press dough into tart pan and bake for 15 minutes.
- In a saucepan, whisk coconut milk, cornstarch, sugar, and lemon juice.
- Cook over medium heat until thickened, then remove from heat and stir in vanilla.
- Pour filling into baked crust and top with fresh berries.
- Bake tart for another 20 minutes.
- Let cool before serving.
Nutrition: Calories: 250 kcal | Protein: 3 g | Fat: 12 g | Carbs: 33 g
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