If you’re on the hunt for a creamy, flavorful, and entirely plant-based appetizer, this vegan artichoke dip recipe is your new go-to. Perfectly blending tender artichoke hearts with rich, dairy-free creaminess, this dip is ideal for parties, game days, or a cozy night in.
It’s packed with wholesome ingredients that deliver both taste and nutrition, while being incredibly easy to whip up in under 30 minutes. Whether you’re vegan, lactose intolerant, or just looking to try something new and delicious, this dip promises to impress everyone around the table.
Beyond the taste, this recipe is versatile and can be paired with a variety of dippers. From crunchy vegetable sticks to warm artisan bread, you’ll find this dip to be a crowd-pleaser every time.
Ready to dive in? Let’s explore why this recipe deserves a permanent spot in your appetizer repertoire.
Why You’ll Love This Recipe
This vegan artichoke dip is a fantastic alternative to traditional dips that rely heavily on dairy. It uses wholesome, plant-based ingredients that come together to create a luscious, creamy texture without any compromise on flavor.
Here’s why it stands out:
- Rich and creamy: Thanks to cashews and vegan mayo, it has a smooth, satisfying consistency.
- Full of flavor: Garlic, nutritional yeast, and lemon juice pack a punch.
- Nutritious: Artichokes are high in fiber, antioxidants, and vitamins.
- Allergen-friendly: Free from dairy, eggs, and gluten (if you choose gluten-free dippers).
- Simple and quick: Ready in less than 30 minutes with minimal prep.
Ingredients
- 1 can (14 oz) artichoke hearts, drained and chopped
- 1 cup raw cashews, soaked in hot water for 15 minutes
- 1/2 cup vegan mayonnaise
- 1/4 cup nutritional yeast
- 2 cloves garlic, minced
- 2 tablespoons fresh lemon juice
- 1/4 cup unsweetened plant-based milk (almond, oat, or soy)
- 1 teaspoon Dijon mustard
- 1/2 teaspoon salt, or to taste
- 1/4 teaspoon black pepper
- Optional: 1/4 teaspoon smoked paprika or cayenne pepper for a kick
- Fresh parsley, chopped (for garnish)
Equipment
- Food processor or high-speed blender
- Mixing bowl
- Measuring cups and spoons
- Spatula
- Serving dish or oven-safe skillet (if baking)
- Knife and cutting board
Instructions
- Prepare the cashews: Place raw cashews in a bowl and cover with hot water. Soak for 15 minutes to soften.
- Drain and chop artichokes: Drain the artichoke hearts well and roughly chop them into bite-sized pieces.
- Blend the base: Drain the soaked cashews and add them to your food processor along with vegan mayo, nutritional yeast, lemon juice, Dijon mustard, plant-based milk, minced garlic, salt, and pepper.
- Process until smooth: Blend the mixture until creamy and smooth, scraping down the sides as needed. Add a little more plant-based milk if the dip is too thick.
- Add artichokes: Transfer the creamy base to a mixing bowl and fold in the chopped artichokes gently using a spatula, keeping some texture.
- Optional baking: For a warm dip, preheat your oven to 375°F (190°C). Transfer the dip to an oven-safe dish or skillet and bake for 15-20 minutes until bubbly and slightly golden on top.
- Serve and garnish: Sprinkle chopped fresh parsley on top and serve with your favorite dippers.
Tips & Variations
Tip: Soaking cashews is crucial to achieving that perfect creamy texture. If short on time, soak them in very hot water for 30 minutes or boil them for 10 minutes before blending.
For extra flavor, add a tablespoon of finely chopped sun-dried tomatoes or a teaspoon of capers to the mix.
- Spicy kick: Add cayenne pepper or hot sauce to taste.
- Cheesy flavor: Nutritional yeast gives a cheesy note, but you can boost it by adding vegan parmesan.
- Herbal twist: Fresh basil or dill can be folded in for a different aromatic profile.
- No cashew option: Use silken tofu or mashed white beans to keep it nut-free.
Nutrition Facts
Nutrient | Amount per Serving (1/6 of recipe) |
---|---|
Calories | 150 |
Protein | 5g |
Fat | 11g |
Carbohydrates | 10g |
Fiber | 3g |
Sodium | 300mg |
Vitamin C | 4mg |
Calcium | 40mg |
Serving Suggestions
This vegan artichoke dip pairs wonderfully with a variety of dippers. Some of our favorites include:
- Fresh vegetable sticks like carrots, celery, cucumber, and bell peppers
- Warm pita bread or toasted baguette slices
- Gluten-free crackers or chips for a crunchy contrast
- Baked potato wedges or sweet potato fries for a hearty snack
For a party, create a vibrant platter with colorful veggies and artisan breads alongside this dip. It also makes a delicious spread for sandwiches or wraps.
Conclusion
This vegan artichoke dip is a perfect testament to how plant-based cooking can be indulgent, flavorful, and wholesome all at once. With simple ingredients and easy steps, you’ll create a creamy dip that satisfies your taste buds and your health goals.
Whether you’re hosting a gathering or just craving a cozy snack, this dip is a guaranteed hit that everyone will love.
Don’t forget to try pairing it with other vegan recipes on our site to complete your meal! For instance, explore our Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes to add more creamy delights to your menu.
Or, try baking some fresh bread using our Vegan Bread Machine Recipe for Soft, Delicious Loaves as the perfect dipping companion. And if you crave more healthy appetizers, our Lipton Vegetable Dip Recipe: Easy Party Favorite is a fantastic alternative to keep your snack game strong.
Happy cooking and enjoy every creamy, tangy, and delicious bite!
📖 Recipe Card: Vegan Artichoke Dip
Description: A creamy and flavorful vegan artichoke dip perfect for parties or snacks. Made with cashews and nutritional yeast for a cheesy taste without dairy.
Prep Time: PT15M
Cook Time: PT20M
Total Time: PT35M
Servings: 8 servings
Ingredients
- 1 cup raw cashews (soaked for 4 hours)
- 1 can (14 oz) artichoke hearts, drained and chopped
- 1/4 cup nutritional yeast
- 2 cloves garlic, minced
- 2 tablespoons lemon juice
- 1/4 cup unsweetened almond milk
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon smoked paprika
- 2 tablespoons chopped fresh parsley (optional)
Instructions
- Preheat oven to 375°F (190°C).
- Drain and chop the artichoke hearts.
- Drain soaked cashews and add to a blender with nutritional yeast, garlic, lemon juice, almond milk, olive oil, salt, pepper, and smoked paprika.
- Blend until smooth and creamy.
- Stir in chopped artichokes and transfer mixture to a baking dish.
- Bake for 15-20 minutes until golden and bubbly.
- Garnish with fresh parsley before serving.
Nutrition: Calories: 180 | Protein: 6g | Fat: 12g | Carbs: 12g
{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Vegan Artichoke Dip”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A creamy and flavorful vegan artichoke dip perfect for parties or snacks. Made with cashews and nutritional yeast for a cheesy taste without dairy.”, “prepTime”: “PT15M”, “cookTime”: “PT20M”, “totalTime”: “PT35M”, “recipeYield”: “8 servings”, “recipeIngredient”: [“1 cup raw cashews (soaked for 4 hours)”, “1 can (14 oz) artichoke hearts, drained and chopped”, “1/4 cup nutritional yeast”, “2 cloves garlic, minced”, “2 tablespoons lemon juice”, “1/4 cup unsweetened almond milk”, “1 tablespoon olive oil”, “1/2 teaspoon salt”, “1/4 teaspoon black pepper”, “1/4 teaspoon smoked paprika”, “2 tablespoons chopped fresh parsley (optional)”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Preheat oven to 375\u00b0F (190\u00b0C).”}, {“@type”: “HowToStep”, “text”: “Drain and chop the artichoke hearts.”}, {“@type”: “HowToStep”, “text”: “Drain soaked cashews and add to a blender with nutritional yeast, garlic, lemon juice, almond milk, olive oil, salt, pepper, and smoked paprika.”}, {“@type”: “HowToStep”, “text”: “Blend until smooth and creamy.”}, {“@type”: “HowToStep”, “text”: “Stir in chopped artichokes and transfer mixture to a baking dish.”}, {“@type”: “HowToStep”, “text”: “Bake for 15-20 minutes until golden and bubbly.”}, {“@type”: “HowToStep”, “text”: “Garnish with fresh parsley before serving.”}], “nutrition”: {“calories”: “180”, “proteinContent”: “6g”, “fatContent”: “12g”, “carbohydrateContent”: “12g”}}