Veg Manchow Soup Recipe Easy and Delicious Guide

Veg Manchow Soup is a vibrant, flavorful, and comforting dish that has won hearts across the globe. Originating from the Indo-Chinese cuisine spectrum, this soup combines a medley of fresh vegetables with the umami-rich taste of soy sauce, garlic, and ginger.

It’s perfect for chilly evenings or whenever you crave a spicy, tangy, and satisfying bowl of soup. Whether you’re a seasoned cook or just starting your culinary journey, this recipe is approachable and rewarding.

The crunchy veggies and subtle heat make each spoonful a delightful experience, and it’s also a great way to sneak in your daily dose of nutrients.

In this post, I’ll guide you through how to make the perfect Veg Manchow Soup at home, step-by-step. From selecting the right ingredients to expert tips on making it extra flavorful, you’ll have a restaurant-style soup ready in no time.

Plus, I’ll share some creative variations and serving suggestions to make this dish your own. Ready to dive into a bowl of warmth and flavor?

Let’s get started!

Why You’ll Love This Recipe

This Veg Manchow Soup recipe stands out for its rich, savory flavor combined with a delightful spicy kick. It’s packed with colorful vegetables, making it both healthy and visually appealing.

The thickened broth with cornflour gives the soup a luscious texture that’s irresistible.

Another great reason to try this recipe is its versatility. You can easily adjust the spice level to your preference or swap veggies based on what you have on hand.

It’s also vegan-friendly and gluten-free if you choose the right soy sauce, making it suitable for a wide range of diets.

Finally, this soup is a fantastic appetizer or a light meal by itself, perfect for quick weeknights or impressing guests with a simple, authentic Indo-Chinese touch.

Ingredients

• 1 cup mixed vegetables (carrots, beans, cabbage, bell peppers), finely chopped
• 1 small onion, finely chopped
• 2-3 garlic cloves, minced
• 1-inch piece ginger, minced
• 2 green chilies, finely chopped (adjust to taste)
• 4 cups vegetable broth or water
• 2 tbsp soy sauce
• 1 tbsp chili sauce (optional, for extra heat)
• 1 tbsp tomato ketchup
• 2 tbsp oil (vegetable or sesame oil for flavor)
• 1 tbsp cornflour mixed with 3 tbsp water (slurry for thickening)
• Salt to taste
• Black pepper powder to taste
• Spring onions, chopped for garnish
• Fried noodles or crispy fried wontons for serving (optional)

Equipment

• Large saucepan or deep pot
• Cutting board and sharp knife
• Wooden spoon or ladle
• Measuring spoons and cups
• Mixing bowl for cornflour slurry
• Chopping bowls for vegetables

Instructions

1. Prepare the vegetables: Wash and finely chop all the mixed vegetables, onion, garlic, ginger, and green chilies. Keeping the veggies small ensures they cook quickly and blend well into the soup.
2. Sauté aromatics: Heat the oil in your saucepan over medium heat. Add the minced garlic, ginger, and green chilies. Sauté for about 1-2 minutes until fragrant but not browned.
3. Add onions and vegetables: Toss in the chopped onions and sauté until translucent. Then add the mixed vegetables and cook for 4-5 minutes, stirring occasionally. This softens them slightly and enhances their flavor.
4. Season the soup base: Pour in the vegetable broth or water. Add soy sauce, chili sauce, and tomato ketchup. Stir well to combine and bring the mixture to a boil.
5. Simmer: Once boiling, reduce the heat and let it simmer for 7-10 minutes until the vegetables are tender but still slightly crisp.
6. Thicken the soup: Stir the cornflour slurry to recombine and slowly add it to the simmering soup while stirring continuously. This will thicken the soup to a lovely velvety consistency.
7. Final seasoning: Add salt and black pepper powder to taste. Adjust the soy sauce or chili sauce if you want more depth or heat.
8. Garnish and serve: Turn off the heat. Ladle the hot soup into bowls and garnish liberally with chopped spring onions. For an authentic touch, serve with crispy fried noodles or wontons on the side or on top.

Tips & Variations

“To enhance the flavor, try using sesame oil instead of regular vegetable oil for sautéing. It adds a wonderful nutty aroma that complements the soup perfectly.”

• Make it gluten-free: Use tamari or a gluten-free soy sauce alternative.
• Add protein: Toss in some tofu cubes or cooked chickpeas for extra protein.
• Spice level: Adjust the green chilies and chili sauce according to your heat tolerance.
• Veggie variations: Feel free to swap veggies with zucchini, mushrooms, or baby corn for different textures and flavors.
• Thickening options: If you don’t have cornflour, arrowroot powder or potato starch can also work as thickening agents.

Nutrition Facts

Serving Suggestions

Veg Manchow Soup is incredibly versatile when it comes to serving. You can enjoy it as a starter before an Indo-Chinese meal or as a light main course on a cold day.

For a fun and authentic experience, top the soup with crunchy fried noodles or crispy wonton strips.

Pair it with some steamed or fried vegetable dumplings or a simple fried rice for a complete meal. If you’re looking to keep it light, a fresh green salad or a side of Vegetarian Swiss Chard Recipes for Healthy Meals works beautifully.

For bread lovers, check out this Vegan Bread Machine Recipe for Soft, Delicious Loaves to bake some fresh soft bread that complements the spicy, tangy flavors of the soup perfectly.

Conclusion

Veg Manchow Soup is a delightful fusion of flavors that’s easy to prepare and packed with nutrition. Its bold, spicy, and tangy notes make it a satisfying comfort food for any season.

The best part is how adaptable it is—you can customize the veggies, heat, and thickness to suit your preferences perfectly.

Whether you want a quick weeknight soup or a starter for your next Indo-Chinese feast, this recipe has you covered. Plus, making it at home means you control the ingredients, ensuring it’s fresh and wholesome.

If you enjoyed this recipe, don’t miss exploring other delicious vegetable dishes like Peruvian Vegetable Recipes for Flavorful Healthy Meals or try a sweet finish with the Vegetarian Date Cake Recipe: Moist, Easy, and Delicious.

Happy cooking and stay flavorful!

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