Craving bold, smoky flavors and vibrant plant-based goodness? This vegan chipotle bowl recipe is your ticket to a satisfying, healthy meal that’s anything but boring.
Inspired by the flavors of your favorite burrito joint, this homemade bowl is loaded with chipotle-marinated tofu, tender black beans, fluffy cilantro-lime rice, sautéed peppers and onions, and all the fresh toppings you love.
Everything is 100% vegan, customizable, and far more budget-friendly than takeout. Whether you’re prepping lunches for the week or dishing up a family dinner, this bowl delivers a hearty balance of protein, fiber, and zest that will keep you coming back for more.
One of the best things about this recipe is how easy it is to make ahead and mix up with what’s already in your pantry or fridge. The chipotle marinade adds smoky heat, while creamy avocado and crunchy veggies keep things cool and refreshing.
If you love vibrant, nourishing bowls like this, you’ll also enjoy our Peruvian Vegetable Recipes for Flavorful Healthy Meals or this Vegetarian Date Cake Recipe: Moist, Easy, and Delicious for dessert later!
Why You’ll Love This Recipe
- Big, bold flavors: Smoky chipotle, tangy lime, and fresh vegetables come together for a crave-worthy bowl.
- Completely customizable: Swap tofu for tempeh, use your favorite beans, or add extra veggies—make it your own!
- Meal prep friendly: Each component can be prepared in advance, making lunches or dinners a breeze during the busy week.
- Nutritious & filling: Packed with protein, fiber, and healthy fats to keep you energized and satisfied.
- Budget-friendly & easy: Uses pantry staples and basic fresh ingredients for an affordable and accessible meal.
- 100% plant-based: Perfect for vegans, vegetarians, or anyone looking for a delicious, wholesome option.
Ingredients
Here’s what you’ll need to create the ultimate vegan chipotle bowl:
Component | Ingredient | Amount |
---|---|---|
Chipotle Tofu | Firm or extra-firm tofu | 1 (14 oz) block, pressed and cubed |
Chipotle peppers in adobo sauce | 2 peppers + 2 tbsp sauce, minced | |
Olive oil | 1 tbsp | |
Maple syrup or agave | 1 tbsp | |
Cilantro-Lime Rice | Long-grain white or brown rice | 1 cup (uncooked) |
Fresh cilantro, chopped | 1/4 cup | |
Lime juice | 2 tbsp (about 1 lime) | |
Sautéed Veggies | Bell peppers (any color), sliced | 2 medium |
Red onion, sliced | 1 small | |
Olive oil | 1 tbsp | |
Beans | Black beans, drained & rinsed | 1 (15 oz) can |
Ground cumin | 1/2 tsp | |
Toppings | Avocado, sliced or cubed | 1 large |
Cherry tomatoes, halved | 1 cup | |
Fresh corn (or thawed frozen) | 1/2 cup | |
Shredded lettuce or cabbage | 1 cup | |
Salt, pepper, and hot sauce to taste | As needed |
Equipment
- Large non-stick skillet (for tofu and veggies)
- Medium saucepan (for rice)
- Mixing bowls (for marinating tofu and prepping toppings)
- Sharp knife and cutting board
- Measuring cups and spoons
- Spatula or wooden spoon
- Colander (for rinsing beans/rice)
- Serving bowls
Instructions
-
Prepare the tofu:
Drain and press your tofu for at least 15 minutes to remove excess moisture. Cut into bite-sized cubes.
In a bowl, combine minced chipotle peppers, adobo sauce, 1 tbsp olive oil, and maple syrup. Toss tofu cubes in the marinade and let sit for 15-30 minutes (the longer, the better for flavor).
-
Cook the rice:
In a saucepan, combine 1 cup rice with 2 cups water and a pinch of salt. Bring to a boil, then reduce heat, cover, and simmer until tender (about 15 minutes for white rice, 30-40 for brown).
Fluff with a fork, then stir in lime juice and chopped cilantro. Set aside and keep warm.
-
Sauté the veggies:
Heat 1 tbsp olive oil in a large skillet over medium-high heat. Add sliced bell peppers and red onion, season with a pinch of salt and pepper, and cook 5-7 minutes until softened and slightly charred.
Remove from skillet and set aside.
-
Cook the tofu:
In the same skillet, add marinated tofu cubes. Cook over medium-high heat for 8-10 minutes, turning occasionally, until crispy and browned on all sides.
Remove from heat.
-
Warm the beans:
Add black beans to a small saucepan with 1/2 tsp cumin and a splash of water. Cook over low heat for 3-5 minutes until warmed through.
Season to taste with salt and pepper.
-
Prepare toppings:
Slice avocado, halve cherry tomatoes, and prep corn and lettuce/cabbage. Arrange each topping in small bowls for easy assembly.
-
Assemble your bowls:
Start with a base of cilantro-lime rice. Add a generous scoop of black beans, sautéed peppers and onions, and chipotle tofu.
Top with avocado, tomatoes, corn, and shredded lettuce or cabbage. Finish with a sprinkle of salt, pepper, and hot sauce if desired.
-
Serve and enjoy:
Serve immediately while warm. Garnish with extra cilantro, lime wedges, or your favorite salsa!
Tips & Variations
- Make it grain-free: Swap out rice for cauliflower rice or shredded lettuce for a lighter, lower-carb bowl.
- Switch up the protein: Use tempeh, seitan, or even roasted chickpeas in place of tofu for a new twist.
- Get creative with toppings: Add pickled red onions, jalapeño slices, or vegan cheese for extra pop.
- Meal prep tip: Store each component separately in the fridge for 3-4 days. Assemble bowls just before serving for maximum freshness.
- Spice level: Adjust the number of chipotle peppers to suit your heat preference. One pepper is mild, three is extra spicy!
For a creamy, dreamy addition, drizzle with this Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes—it makes any bowl extra luscious!
Nutrition Facts
Here’s an approximate breakdown per serving (serves 4):
Nutrient | Amount |
---|---|
Calories | 420 |
Protein | 18g |
Carbohydrates | 60g |
Dietary Fiber | 12g |
Total Fat | 14g |
Saturated Fat | 2g |
Sodium | 600mg |
Potassium | 950mg |
Vitamin C | 70% DV |
Iron | 25% DV |
Nutrition values are estimates and will vary with your exact ingredients and serving sizes.
Serving Suggestions
- Serve as a bowl: The classic way—layer all components in a deep bowl and dig in with a fork or spoon.
- Make burritos: Wrap all the fillings in a large flour tortilla for a portable, on-the-go meal.
- Turn it into a salad: Skip the rice, double up on lettuce or cabbage, and toss everything with fresh lime juice.
- Pair with sides: Try homemade tortilla chips, guacamole, or a side of Lipton Vegetable Dip Recipe: Easy Party Favorite.
- Lunchbox ready: Pack in a divided container for a satisfying midday meal at work or school.
Conclusion
There’s something magical about a meal that brings together smoky, spicy, creamy, and crunchy in one bowl. This vegan chipotle bowl recipe is more than just a copycat—it’s a celebration of plant-based flavors, healthy ingredients, and easy weeknight cooking.
Whether you’re meal-prepping for the week ahead or feeding a hungry family, this bowl is sure to please vegans and non-vegans alike.
Don’t be afraid to make it your own! Mix up the veggies, swap in quinoa or brown rice, or experiment with new toppings each time.
For even more inspiration, explore our Veg Recipes for Slow Cooker: Easy, Tasty Meal Ideas or try a batch of Vegetable Crackers Recipe for Healthy Homemade Snacking on the side. Happy cooking—and enjoy every bite of your vibrant, wholesome vegan chipotle bowl!
📖 Recipe Card: Vegan Chipotle Bowl
Description: A flavorful, smoky vegan chipotle bowl packed with roasted veggies, black beans, and zesty rice. Perfect for meal prep or a quick, healthy dinner.
Prep Time: PT15M
Cook Time: PT25M
Total Time: PT40M
Servings: 4 servings
Ingredients
- 1 cup brown rice, uncooked
- 1 (15 oz) can black beans, drained and rinsed
- 1 red bell pepper, sliced
- 1 cup corn kernels (fresh or frozen)
- 1 medium red onion, sliced
- 2 tablespoons olive oil
- 2 teaspoons chipotle chili powder
- 1 teaspoon cumin
- 1 avocado, sliced
- 1/4 cup fresh cilantro, chopped
- 1 lime, cut into wedges
- Salt and pepper to taste
Instructions
- Cook brown rice according to package instructions.
- Preheat oven to 425°F (220°C).
- Toss bell pepper, corn, and red onion with olive oil, chipotle chili powder, cumin, salt, and pepper.
- Spread vegetables on a baking sheet and roast for 20 minutes, stirring halfway.
- Heat black beans in a small saucepan over medium heat until warmed through.
- Assemble bowls with rice, roasted veggies, black beans, avocado, and cilantro.
- Serve with lime wedges.
Nutrition: Calories: 410 kcal | Protein: 11 g | Fat: 13 g | Carbs: 63 g
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