Panang Curry Recipe Vegetarian: Easy and Delicious Guide

Panang curry is a rich, creamy, and aromatic Thai dish that perfectly balances sweet, spicy, and savory flavors. Traditionally made with meat, this vibrant curry can be easily transformed into a delightful vegetarian meal that satisfies both your taste buds and your dietary preferences.

Whether you’re a seasoned vegan or simply looking to incorporate more plant-based meals into your routine, this Panang curry recipe vegetarian style offers a deliciously hearty option bursting with fresh vegetables and fragrant spices.

This dish comes together quickly and is ideal for weeknight dinners or special occasions when you want something comforting but healthy. Using coconut milk, red curry paste, and a medley of colorful vegetables, this vegetarian Panang curry delivers all the depth of flavor you expect from Thai cuisine without any animal products.

Plus, it’s easily customizable depending on what’s in your fridge or pantry.

Get ready to impress yourself and your loved ones with this flavorful, creamy, and satisfying Panang curry that’s perfect served over steamed jasmine rice or your favorite grain. Let’s dive into the recipe and explore why you’ll love making this vegetarian Panang curry at home!

Why You’ll Love This Recipe

This vegetarian Panang curry recipe is a wonderful addition to any plant-based kitchen for several reasons. First, it’s incredibly flavorful thanks to the combination of Thai red curry paste, coconut milk, and a hint of lime and brown sugar that creates a vibrant, well-rounded sauce.

The vegetables soak up the sauce beautifully, making each bite a delightful experience.

Second, it’s versatile. You can swap in your favorite vegetables or add tofu, tempeh, or chickpeas for extra protein.

It’s also gluten-free and easily made vegan by using store-bought or homemade red curry paste without shrimp paste.

Lastly, it’s quick and easy. With just a handful of ingredients and simple steps, you can have a nourishing, restaurant-quality meal on the table in under 30 minutes.

This recipe is perfect for busy weeknights, meal prep, or anytime you want a comforting taste of Thai cuisine without the fuss.

Ingredients

• 2 tablespoons red curry paste (ensure vegetarian/vegan-friendly)
• 1 can (14 oz) coconut milk (full fat for creaminess)
• 1 cup vegetable broth
• 1 tablespoon brown sugar
• 1 tablespoon soy sauce (or tamari for gluten-free)
• 1 tablespoon lime juice (freshly squeezed)
• 1 cup bell peppers, sliced (red, yellow or orange)
• 1 cup zucchini, sliced into half-moons
• 1 cup broccoli florets
• 1 cup baby corn, halved
• 1 block firm tofu, cubed and pressed (optional for protein)
• 2 kaffir lime leaves (optional but recommended)
• 1 tablespoon vegetable oil (for sautéing)
• Fresh Thai basil or cilantro for garnish
• 1/2 teaspoon crushed peanuts for garnish (optional)

Equipment

• Large skillet or wok
• Medium mixing bowl
• Measuring spoons and cups
• Knife and cutting board
• Spatula or wooden spoon
• Serving bowls

Instructions

1. Prepare the tofu: If using tofu, press it for at least 15 minutes to remove excess moisture. Then, cut into bite-sized cubes.
2. Heat the oil: Place a large skillet or wok over medium heat and add the vegetable oil. Once hot, add the red curry paste and sauté for 1-2 minutes until fragrant, stirring constantly to avoid burning.
3. Add the coconut milk: Slowly pour in the coconut milk, stirring to combine well with the curry paste. Let it simmer gently for 3-4 minutes until the sauce thickens slightly.
4. Stir in the vegetable broth, brown sugar, and soy sauce: Mix well and bring the mixture to a gentle simmer.
5. Add the vegetables and tofu: Toss in the bell peppers, zucchini, broccoli, baby corn, and tofu cubes. Add the kaffir lime leaves if using. Stir to coat everything evenly in the sauce.
6. Simmer the curry: Reduce the heat to low and let the curry simmer for 8-10 minutes or until the vegetables are tender but still crisp. Stir occasionally to prevent sticking.
7. Finish with lime juice: Remove from heat and stir in the fresh lime juice to brighten the flavors.
8. Garnish and serve: Transfer to serving bowls and garnish with fresh Thai basil or cilantro and crushed peanuts if desired. Serve hot over jasmine rice or your choice of grain.

Tips & Variations

For a nut-free version, skip the crushed peanuts and use sunflower seeds or pumpkin seeds for crunch.

If you prefer a spicier curry, add sliced fresh Thai chilies or a pinch of cayenne pepper when cooking the curry paste.

Try swapping vegetables based on what’s in season or your preference. Eggplant, snap peas, carrots, and mushrooms work beautifully in Panang curry.

For extra protein, chickpeas or tempeh are fantastic additions. Add them with the vegetables and simmer until heated through.

Nutrition Facts

Serving Suggestions

This vegetarian Panang curry pairs exceptionally well with steamed jasmine rice or fragrant brown rice to soak up the luscious sauce. For a lower carb option, serve it with cauliflower rice or quinoa.

For a complete meal, consider serving with a crisp cucumber salad or some fresh spring rolls on the side. If you’re looking to add more texture, a sprinkle of toasted coconut flakes or crushed peanuts on top adds a delightful crunch.

Don’t forget to garnish with fresh herbs like Thai basil or cilantro, which add a burst of freshness that perfectly complements the creamy curry.

Conclusion

This vegetarian Panang curry recipe is a fantastic way to enjoy the bold and complex flavors of Thai cuisine without any meat. It’s easy to prepare, packed with nourishing vegetables, and offers a creamy, satisfying texture thanks to the coconut milk and vibrant curry paste.

Whether you’re cooking for yourself or feeding a crowd, this dish is sure to impress with its beautiful balance of sweet, salty, and spicy notes.

What makes it even better is its adaptability — swap in your favorite vegetables, add plant-based protein, or adjust the spice level to suit your taste. If you loved this recipe, be sure to explore more exciting vegetarian dishes like our Instant Pot Vegetarian Recipes Indian Food Lovers Adore, the moist and delicious Vegetarian Date Cake Recipe, or the soft, flavorful Vegan Bread Machine Recipe for Soft, Delicious Loaves.

Happy cooking and enjoy your flavorful journey with vegetarian Panang curry!

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