Vegetarian Patties Recipe Chickpeas: Easy & Delicious Ideas

Looking for a delicious, nutritious, and easy-to-make vegetarian option? These vegetarian chickpea patties are a fantastic choice!

Made with wholesome ingredients like chickpeas, fresh herbs, and spices, these patties are bursting with flavor and texture. Whether you’re a seasoned vegetarian or simply want to add more plant-based meals into your diet, this recipe is perfect for lunch, dinner, or even a snack.

Crispy on the outside and tender on the inside, they’re incredibly versatile and can be served on their own, in a sandwich, or as part of a salad.

Chickpeas are a fantastic source of protein and fiber, making these patties a satisfying and healthy meal option. Plus, they’re easy to customize with your favorite spices or vegetables.

In this post, we’ll walk you through every step to create these scrumptious patties, share some clever tips and variations, and provide nutrition info to keep you informed. Ready to dive in and make one of your new favorite vegetarian dishes?

Let’s get cooking!

Why You’ll Love This Recipe

These vegetarian chickpea patties are a crowd-pleaser for many reasons. First, they’re packed with plant-based protein and fiber, making them not only tasty but also nourishing.

The combination of chickpeas, fresh herbs, and spices creates a rich, savory flavor that appeals to both vegetarians and meat-eaters alike.

Second, they’re incredibly versatile. You can pan-fry, bake, or even air-fry these patties, and serve them in a variety of ways—from wraps and burgers to salad toppers or party appetizers.

Plus, the recipe is easy to make with pantry staples and requires minimal prep time.

If you enjoy other wholesome vegetarian dishes, you might also love our Peruvian Vegetable Recipes for Flavorful Healthy Meals or try a sweet finish with the Vegetarian Date Cake Recipe: Moist, Easy, and Delicious.

Ingredients

• 1 can (15 oz) chickpeas, drained and rinsed
• 1/2 cup breadcrumbs (use gluten-free if preferred)
• 1/4 cup finely chopped onion
• 2 cloves garlic, minced
• 1/4 cup fresh parsley, chopped
• 1/4 cup grated carrot
• 1 teaspoon ground cumin
• 1/2 teaspoon smoked paprika
• 1/4 teaspoon chili powder (optional, for a bit of heat)
• 1 tablespoon lemon juice
• 1 large egg (or flax egg for vegan option)
• Salt and pepper, to taste
• 2 tablespoons olive oil, for frying

Equipment

• Mixing bowl
• Food processor or potato masher
• Measuring cups and spoons
• Frying pan or skillet
• Spatula
• Plate lined with paper towels
• Optional: baking sheet and parchment paper (if baking)

Instructions

1. Prepare the chickpeas: Drain and rinse the canned chickpeas thoroughly. Place them in a food processor and pulse a few times until they are coarsely mashed but still have some texture. If you don’t have a food processor, you can mash them with a potato masher or fork.
2. Mix the ingredients: Transfer the mashed chickpeas to a large mixing bowl. Add the breadcrumbs, finely chopped onion, minced garlic, grated carrot, and chopped parsley. Stir in the ground cumin, smoked paprika, chili powder (if using), lemon juice, salt, and pepper.
3. Bind the mixture: Crack the egg into the bowl (or add a flax egg made from 1 tablespoon flaxseed meal + 3 tablespoons water, mixed and rested for 5 minutes). Mix everything well until the ingredients come together. The mixture should be sticky but firm enough to hold shape. If it’s too wet, add a bit more breadcrumbs; if too dry, add a splash of water or lemon juice.
4. Form the patties: Using your hands, shape the mixture into 6-8 evenly sized patties, about 3 inches in diameter and 1/2 inch thick. Place them on a plate or tray.
5. Cook the patties: Heat 2 tablespoons of olive oil in a non-stick skillet over medium heat. Carefully place the patties in the pan without overcrowding. Cook for about 4-5 minutes on each side, until golden brown and crisp. If baking, preheat oven to 375°F (190°C), place patties on a parchment-lined baking sheet, and bake for 20-25 minutes, flipping halfway through.
6. Drain and serve: Once cooked, transfer the patties to a plate lined with paper towels to soak up excess oil. Serve warm.

Tips & Variations

“For a vegan version, substitute the egg with a flax or chia egg, and bake instead of frying for a lighter option.”

• Make it gluten-free: Use gluten-free breadcrumbs or crushed gluten-free crackers.
• Add extra veggies: Finely grated zucchini or bell peppers can add moisture and nutrition.
• Spice it up: Add a pinch of cayenne pepper or a splash of hot sauce to the mixture for extra kick.
• Herbs and flavors: Try fresh cilantro or dill instead of parsley for different flavor profiles.
• Cheesy twist: For vegetarians (not vegan), add a tablespoon of grated Parmesan or vegan cheese for a savory note.

Nutrition Facts

Serving Suggestions

These chickpea patties are incredibly adaptable. Here are some delicious ways to enjoy them:

• Classic burger style: Serve in a toasted bun with lettuce, tomato, pickles, and your favorite sauce or vegan mayo.
• On a salad: Crumble the patties over a fresh garden salad or grain bowl for added protein.
• Wrap it up: Roll them inside a whole wheat or gluten-free wrap with hummus, cucumber, and shredded carrots.
• With dips: Serve as finger food with tahini sauce, tzatziki, or a spicy sriracha mayo.

For more inspiring vegetarian dishes, check out our Vegetarian Tex Mex Recipes for Easy Weeknight Dinners or explore creamy options like Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes.

Conclusion

These vegetarian chickpea patties are a wonderful addition to your recipe rotation, offering a simple, tasty, and healthy way to enjoy plant-based protein. They’re quick to prepare, budget-friendly, and versatile enough to suit a variety of meals and occasions.

Whether you’re seeking a satisfying lunch or a fun appetizer for guests, this recipe delivers on flavor and nutrition.

By using wholesome ingredients and a blend of herbs and spices, you’ll create patties that are crispy on the outside and tender on the inside—a texture that’s hard to beat. Don’t hesitate to experiment with different herbs or add-ins to make this recipe your own.

And if you enjoyed this recipe, be sure to explore more vegetarian delights like our Vegetable Crackers Recipe for Healthy Homemade Snacking or the hearty Chili Recipe Slow Cooker Vegetarian: Easy & Hearty Meal.

Happy cooking and enjoy your delicious vegetarian chickpea patties!

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