Soft, pillowy, and packed with flavor, bao buns have become a beloved staple in Asian cuisine and beyond. These delightful steamed buns are incredibly versatile, perfect for stuffing with a variety of fillings, from savory to sweet.
Today, we’re diving into a vegan bao bun recipe that’s not only delicious but also easy to make at home. Whether you’re new to bao-making or a seasoned pro, this recipe will guide you step-by-step to create fluffy, light buns that melt in your mouth.
Plus, it’s completely plant-based, so everyone can enjoy!
What makes this recipe special is the simplicity of the ingredients and the magic of steaming, which gives bao their signature texture. You can fill these buns with your favorite vegan fillings like marinated tofu, mushrooms, or crunchy pickled veggies.
Plus, making bao buns from scratch is a rewarding experience and a fun way to impress your family and friends. Ready to get started?
Let’s roll up our sleeves and make some mouthwatering vegan bao buns!
Why You’ll Love This Recipe
This vegan bao bun recipe is a game-changer for several reasons. First, the dough is incredibly soft and fluffy, thanks to a careful balance of yeast and flour, and the steaming process locks in moisture for a perfect texture.
Second, it’s completely plant-based, using simple pantry staples to create a versatile dough that pairs wonderfully with a variety of fillings and sauces.
Additionally, the recipe is beginner-friendly with clear, detailed steps to ensure success even if it’s your first time making bao. Making bao buns at home means you can customize the size, shape, and filling to suit your tastes, making it a fun culinary project.
Plus, they freeze and reheat well, so you can enjoy these anytime. For more vegan baking inspiration, check out our Vegan Bread Machine Recipe for Soft, Delicious Loaves.
Ingredients
- 2 cups all-purpose flour (plus extra for dusting)
- 2 teaspoons baking powder
- 1 teaspoon instant yeast
- 2 tablespoons sugar
- 3/4 cup warm water (around 110°F/43°C)
- 2 tablespoons vegetable oil (plus extra for brushing)
- 1/4 teaspoon salt
Equipment
- Mixing bowl
- Measuring cups and spoons
- Rolling pin
- Steamer basket or bamboo steamer
- Parchment paper or cabbage leaves (for lining the steamer)
- Clean kitchen towel or plastic wrap
- Pastry brush (optional, for oil)
Instructions
- Activate the yeast: In a small bowl, combine the warm water, sugar, and instant yeast. Stir gently and let it sit for 5-10 minutes until frothy. This step ensures your yeast is active and ready to work its magic.
- Mix the dry ingredients: In a large mixing bowl, sift together the all-purpose flour, baking powder, and salt. Mix well to distribute everything evenly.
- Combine wet and dry: Make a well in the center of the dry ingredients and pour in the yeast mixture and vegetable oil. Using a wooden spoon or your hands, mix until a rough dough forms.
- Knead the dough: Transfer the dough onto a clean, lightly floured surface. Knead for about 8-10 minutes until the dough is smooth and elastic. If it’s too sticky, add a little more flour, but be careful not to overdo it.
- First rise: Place the kneaded dough in a lightly oiled bowl, cover with a damp kitchen towel or plastic wrap, and let it rest in a warm place for 1 to 1.5 hours, or until doubled in size.
- Shape the buns: Once risen, punch down the dough to release air. Divide it into 10-12 equal pieces. Roll each piece into a ball, then flatten with a rolling pin into an oval shape about 4 inches long and 3 inches wide.
- Fold the buns: Brush the surface of the oval dough lightly with vegetable oil. Fold the dough in half lengthwise, creating a semi-circle shape. You can place a small strip of parchment paper inside to prevent sticking during steaming.
- Second rise: Place the folded buns on small squares of parchment paper or cabbage leaves inside your steamer basket. Cover and let them rise for another 30 minutes until slightly puffy.
- Steam the buns: Bring water to a boil in a wok or pot suitable for steaming. Place the steamer basket on top, ensuring water does not touch the buns. Steam the buns over medium-high heat for 10-12 minutes. Avoid opening the lid during cooking to retain steam.
- Cool and serve: Turn off the heat, let the buns rest in the steamer for 2 minutes before removing to prevent deflation. Serve warm with your favorite vegan fillings and sauces.
Tips & Variations
For fluffiest buns, ensure your yeast is fresh and the water is warm but not hot. Too hot water can kill the yeast.
If you want to add a bit more flavor to your bao buns, try adding a teaspoon of sesame oil to the dough or rolling the buns in toasted sesame seeds before steaming. For a gluten-free option, check out our Vegetable Crackers Recipe for Healthy Homemade Snacking for a complementary snack idea.
You can fill these buns with a variety of vegan fillings like:
- Marinated tofu with hoisin sauce and cucumber slices
- BBQ jackfruit with pickled carrots and daikon
- Stir-fried mushrooms with garlic and scallions
- Chickpea and avocado smash for a creamy texture
Feel free to experiment with fillings, layering flavors and textures to create your perfect bao experience.
Nutrition Facts
Nutrient | Amount per Bun (approx.) |
---|---|
Calories | 90 kcal |
Carbohydrates | 18 g |
Protein | 2 g |
Fat | 1.5 g |
Fiber | 0.5 g |
Sugar | 1 g |
Sodium | 90 mg |
Serving Suggestions
Vegan bao buns are incredibly versatile and pair well with a variety of dishes. You can stuff them with your favorite fillings, such as pickled vegetables, crispy tofu, or spicy tempeh.
Serve alongside a dipping sauce like soy sauce, sriracha, or a tangy peanut sauce for extra flavor.
For a full Asian-inspired meal, consider pairing your bao buns with a fresh cucumber salad or a bowl of hot and sour soup. If you’re looking for more vegan Asian recipes, check out our Asian Vegan Recipes for Delicious and Healthy Meals collection for creative ideas.
Conclusion
Making vegan bao buns at home is a rewarding experience that brings the joy of homemade Asian cuisine right to your kitchen. The fluffy, soft buns envelop a world of delicious fillings, making them perfect for any occasion, from casual dinners to impressive party snacks.
With just a handful of simple ingredients and a bit of patience, you can create these delightful buns that everyone will love.
Remember, the key to perfect bao buns is in the dough and the steaming technique, both of which are easy to master with this recipe. Don’t hesitate to experiment with different fillings and dipping sauces to find your favorite combinations.
For more plant-based baking inspiration, be sure to visit our Vegetarian Date Cake Recipe: Moist, Easy, and Delicious or explore our Veg Recipes for Slow Cooker: Easy, Tasty Meal Ideas for convenient, flavorful meals.
Happy cooking and enjoy your vegan bao buns!
📖 Recipe Card: Vegan Bao Bun
Description: Soft and fluffy vegan bao buns perfect for stuffing with your favorite fillings. Easy to make and deliciously light.
Prep Time: PT20M
Cook Time: PT15M
Total Time: PT35M
Servings: 8 buns
Ingredients
- 2 cups all-purpose flour
- 1/2 cup warm water
- 2 tsp sugar
- 1 tsp instant yeast
- 1/4 cup plant-based milk
- 1 tbsp vegetable oil
- 1/2 tsp baking powder
- 1/4 tsp salt
- 1 tsp rice vinegar
- Parchment paper squares
Instructions
- Mix warm water, sugar, and yeast; let sit 5 minutes.
- Combine flour, salt, and baking powder in a bowl.
- Add yeast mixture, plant-based milk, oil, and rice vinegar to dry ingredients.
- Knead dough until smooth, about 8 minutes.
- Cover dough and let rise for 1 hour until doubled.
- Divide dough into 8 pieces and roll each into an oval.
- Fold each oval with parchment paper inside and place on a steamer tray.
- Steam buns over boiling water for 12-15 minutes.
- Remove buns and let cool slightly before serving.
Nutrition: Calories: 130 | Protein: 3g | Fat: 2g | Carbs: 25g
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