Pesto pasta is a timeless classic that combines the vibrant flavors of fresh basil, garlic, and nuts with the comforting bite of perfectly cooked pasta. But what if you want to enjoy this delicious dish without any animal products?
Enter vegan pesto pasta—a delightful twist on the traditional recipe that is just as creamy, flavorful, and satisfying. This plant-based version uses wholesome ingredients like nutritional yeast to mimic the cheesy richness and olive oil to add that luscious texture.
Whether you’re a seasoned vegan or just exploring plant-based meals, this recipe is simple, quick, and versatile enough to become a staple in your kitchen.
In this blog post, you’ll discover everything you need to make an irresistible vegan pesto pasta from scratch. From a handy ingredients list to essential equipment and step-by-step instructions, plus tips to customize your dish, this recipe will guide you to pesto pasta perfection.
Ready to dive into a bowl of green goodness? Let’s get started!
Why You’ll Love This Recipe
This vegan pesto pasta recipe is a fantastic choice for anyone craving a fresh, bright, and hearty meal without any dairy or animal products. It’s:
- Quick and easy: Ready in just about 20 minutes, perfect for busy weeknights.
- Nutritious: Packed with fresh basil, garlic, nuts, and whole-grain pasta options.
- Customizable: Adapt it with your favorite nuts, herbs, or add veggies for extra texture.
- Deliciously creamy: Thanks to nutritional yeast and olive oil, it’s rich without any cheese.
- Kid-friendly: Mild and flavorful, it’s a great way to introduce plant-based meals to picky eaters.
Plus, by making your own pesto, you avoid preservatives and get a fresher taste than store-bought sauces.
Ingredients
- 12 oz (340 g) pasta (spaghetti, penne, or your favorite)
- 2 cups fresh basil leaves (packed, washed and dried)
- 1/3 cup pine nuts (or walnuts/cashews for a different flavor)
- 3 cloves garlic (peeled)
- 1/4 cup nutritional yeast (for cheesy flavor)
- 1/2 cup extra virgin olive oil
- 2 tablespoons lemon juice (freshly squeezed)
- Salt and pepper (to taste)
- Optional: cherry tomatoes, sautéed mushrooms, or steamed veggies for serving
Equipment
- Large pot for boiling pasta
- Food processor or high-speed blender
- Colander for draining pasta
- Measuring cups and spoons
- Spatula or wooden spoon
- Serving bowl or plates
Instructions
- Cook the pasta: Bring a large pot of salted water to a boil. Add your pasta of choice and cook according to package instructions until al dente. Reserve 1 cup of pasta water before draining.
- Prepare the pesto: In a food processor, combine basil leaves, pine nuts, garlic, nutritional yeast, lemon juice, and a pinch of salt. Pulse until coarsely chopped.
- Add the olive oil: With the processor running, slowly drizzle in the olive oil until the mixture is smooth and creamy. If the pesto is too thick, add 1-2 tablespoons of the reserved pasta water to reach your desired consistency.
- Season: Taste the pesto and add more salt, pepper, or lemon juice as needed to balance the flavors.
- Toss pasta and pesto: Return the drained pasta to the pot or a large bowl. Add the pesto and toss gently to coat all the noodles evenly. Use reserved pasta water to loosen the sauce if necessary.
- Serve: Plate the pesto pasta immediately. Optionally, garnish with extra pine nuts, fresh basil leaves, or a drizzle of olive oil.
Tips & Variations
“Toasting the pine nuts before blending enhances their nutty flavor dramatically—don’t skip this step!”
- Nut alternatives: Use walnuts, almonds, or cashews instead of pine nuts for a unique twist.
- Make it spicy: Add a pinch of red pepper flakes to the pesto for a subtle kick.
- Greens swap: Substitute part of the basil with fresh spinach or kale for added nutrients.
- Storage: Store leftover pesto in an airtight container with a thin layer of olive oil on top to prevent browning. It keeps well in the fridge for up to 5 days.
- Add-ins: Stir in sautéed mushrooms, roasted cherry tomatoes, or steamed zucchini to bulk up your meal.
Nutrition Facts
Nutrient | Amount per Serving |
---|---|
Calories | 420 kcal |
Carbohydrates | 50 g |
Protein | 10 g |
Fat | 20 g |
Fiber | 4 g |
Sodium | 320 mg |
Note: Nutrition values may vary depending on pasta type and portion size.
Serving Suggestions
This vegan pesto pasta shines on its own but pairs beautifully with a variety of sides and toppings. For a complete meal, try:
- A crisp green salad with lemon vinaigrette
- Roasted or grilled vegetables such as asparagus, bell peppers, or zucchini
- Garlic bread made vegan with olive oil and herbs
- For more pasta inspiration, check out our Vegetable Alfredo Recipes for Creamy, Healthy Dinners
You can also serve this dish chilled for a refreshing pasta salad on warm days.
Conclusion
Making vegan pesto pasta at home is a rewarding experience that brings together fresh, wholesome ingredients to create a flavorful and nourishing dish. Its ease and versatility make it a perfect recipe for cooks of all skill levels, whether you’re preparing a quick weeknight dinner or entertaining guests.
By using simple pantry staples and fresh basil, you get a bright and vibrant meal that’s satisfying and guilt-free. Plus, the recipe is endlessly adaptable—try different nuts, greens, and add-ins to keep things exciting.
If you love this vegan pesto pasta, be sure to explore other delicious plant-based recipes like our Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes or dive into some comforting Veg Recipes for Slow Cooker: Easy, Tasty Meal Ideas.
And for a sweet finish, try the Vegetarian Date Cake Recipe: Moist, Easy, and Delicious to round out your plant-based menu.
Enjoy your cooking adventure and savor every bite of this vibrant vegan pesto pasta!
📖 Recipe Card: Vegan Pesto Pasta
Description: A flavorful and creamy vegan pesto pasta made with fresh basil, nuts, and nutritional yeast. Perfect for a quick and healthy meal.
Prep Time: PT10M
Cook Time: PT15M
Total Time: PT25M
Servings: 4 servings
Ingredients
- 12 oz spaghetti or pasta of choice
- 2 cups fresh basil leaves
- 1/3 cup pine nuts or walnuts
- 3 cloves garlic
- 1/4 cup nutritional yeast
- 1/2 cup olive oil
- 1 tablespoon lemon juice
- Salt to taste
- Black pepper to taste
- 1/4 cup water (optional, for thinning pesto)
Instructions
- Cook pasta according to package instructions; drain and set aside.
- In a food processor, combine basil, nuts, garlic, and nutritional yeast.
- Pulse while slowly adding olive oil until smooth.
- Add lemon juice, salt, and pepper; blend again.
- If pesto is too thick, add water gradually to reach desired consistency.
- Toss pesto with cooked pasta until evenly coated.
- Serve immediately and enjoy.
Nutrition: Calories: 450 kcal | Protein: 12 g | Fat: 28 g | Carbs: 40 g
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