Tom Yum is a classic Thai soup known for its bold, tangy, and spicy flavors. Traditionally made with shrimp or chicken, this vibrant soup is a perfect blend of sour, salty, and spicy notes that awaken your taste buds with every spoonful.
But what if you want to enjoy this delicious comfort food without any animal products? That’s where our vegan tom yum recipe comes in!
This vegan take on tom yum soup keeps all the authentic flavors you love, using fresh herbs, mushrooms, and plant-based ingredients to create a satisfying and wholesome dish. Whether you’re a vegan, vegetarian, or just looking to try something new and healthy, this recipe is easy to make and delivers a deeply aromatic experience.
Get ready to savor a bowl of warm, nourishing tom yum that’s perfect for any day of the year!
Why You’ll Love This Recipe
This vegan tom yum recipe is a delightful way to experience Thai cuisine without compromising your dietary preferences. It’s packed with fresh ingredients like lemongrass, kaffir lime leaves, and galangal that give it an authentic aroma.
The use of mushrooms adds a meaty texture that replaces traditional seafood, making it both hearty and satisfying.
Plus, it’s naturally gluten-free and free from any animal products, making it suitable for a variety of diets. The recipe is quick to prepare, perfect for weeknight dinners or impressing guests with an exotic dish.
If you love the balance of spicy and sour flavors, this soup will quickly become a staple in your kitchen. Don’t forget to explore other delicious vegan recipes like Vegetarian Date Cake Recipe: Moist, Easy, and Delicious for a sweet finish or Veg Recipes for Slow Cooker: Easy, Tasty Meal Ideas for more hearty meals.
Ingredients
- 6 cups vegetable broth
- 2 stalks lemongrass, trimmed and smashed
- 4-5 kaffir lime leaves, torn
- 1 inch galangal, sliced (or ginger if unavailable)
- 3 cloves garlic, minced
- 3 small Thai bird’s eye chilies, crushed (adjust to taste)
- 200g (7 oz) mixed mushrooms (shiitake, oyster, button), sliced
- 1 medium tomato, cut into wedges
- 1 small onion, sliced
- 3 tablespoons lime juice (freshly squeezed)
- 2 tablespoons soy sauce or tamari (for gluten-free)
- 1 tablespoon vegan fish sauce substitute or additional soy sauce
- 1 teaspoon sugar (optional)
- Fresh cilantro, chopped for garnish
- Green onions, sliced for garnish
- Optional: tofu cubes or tempeh for added protein
Equipment
- Large soup pot or saucepan
- Sharp knife
- Cutting board
- Ladle
- Measuring spoons and cups
- Soup bowls for serving
Instructions
- Prepare the broth: In a large pot, add the vegetable broth, lemongrass stalks, kaffir lime leaves, and galangal slices. Bring to a gentle boil, then reduce heat and let it simmer for about 10 minutes to infuse the flavors.
- Add aromatics: Add the minced garlic, sliced onions, and crushed Thai chilies to the broth. Let it simmer for another 5 minutes, allowing the spices and heat to meld beautifully.
- Include the mushrooms and tomato: Add the sliced mushrooms and tomato wedges to the pot. Stir and cook for about 5-7 minutes until the mushrooms are tender but still hold their shape.
- Season the soup: Remove the lemongrass, lime leaves, and galangal slices with a slotted spoon or strain the soup if preferred. Then stir in the lime juice, soy sauce, vegan fish sauce substitute, and sugar. Adjust seasoning to taste—you want a balance of sour, salty, and a hint of sweetness.
- Add optional protein: If using tofu or tempeh, add it now and warm through for 2-3 minutes.
- Serve: Ladle the hot tom yum soup into bowls and garnish with fresh cilantro and green onions. Serve immediately for the best flavor.
Tips & Variations
To boost the authentic flavor, try to find fresh kaffir lime leaves and galangal at Asian markets. If unavailable, dried kaffir lime leaves or ginger can be used as substitutes, but fresh ingredients will always enhance the taste.
You can customize the heat level by adjusting the number of chilies or removing seeds for a milder soup. For an extra creamy version, add a splash of coconut milk right before serving, which pairs beautifully with the spice and citrus.
If you want to add more vegetables, baby corn, carrots, or bell peppers work wonderfully in this soup. For a heartier meal, serve alongside fragrant jasmine rice or enjoy with crispy spring rolls.
Nutrition Facts
Nutrient | Per Serving (approx.) |
---|---|
Calories | 120 kcal |
Protein | 5 g |
Fat | 2 g |
Carbohydrates | 20 g |
Fiber | 4 g |
Sodium | 800 mg (varies with soy sauce) |
Vitamin C | 30% DV |
Serving Suggestions
Tom yum soup is best enjoyed hot and fresh. Pair it with steamed jasmine rice or rice noodles for a filling meal.
To add some crunch and texture contrast, serve with vegan spring rolls or fresh cucumber salad.
Looking to expand your vegan Asian-inspired meals? Check out these recipes: Asian Vegan Recipes for Delicious and Healthy Meals and try the rich Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes for a comforting dinner option.
Conclusion
This vegan tom yum recipe brings the exotic flavors of Thailand into your kitchen with a plant-based twist. It’s bursting with fresh herbs, tangy lime, and the perfect kick of heat — all without any animal products.
The recipe is approachable, quick to prepare, and endlessly adaptable, making it a fantastic choice for those who want to enjoy authentic tastes while sticking to a vegan lifestyle.
Whether you’re new to plant-based cooking or a seasoned vegan looking for new inspiration, this soup is a must-try. It’s comforting, healthy, and full of bold flavors that will brighten your meals.
Don’t forget to explore more delicious vegan dishes like Vegetarian Date Cake for dessert or try the Vegan Bread Machine Recipe for Soft, Delicious Loaves to round out your meal!
📖 Recipe Card: Tom Yum Recipe Vegan
Description: A spicy and sour Thai soup made vegan with mushrooms and tofu. Bursting with flavors from lemongrass, kaffir lime leaves, and chili.
Prep Time: PT15M
Cook Time: PT20M
Total Time: PT35M
Servings: 4 servings
Ingredients
- 4 cups vegetable broth
- 1 stalk lemongrass, cut into 2-inch pieces and smashed
- 3 kaffir lime leaves, torn
- 3 slices galangal
- 2 Thai red chilies, smashed
- 200g mushrooms, sliced
- 150g firm tofu, cubed
- 2 tbsp soy sauce
- 1 tbsp lime juice
- 1 tsp sugar
- 2 cloves garlic, minced
- Fresh cilantro for garnish
Instructions
- Bring vegetable broth to a boil in a pot.
- Add lemongrass, kaffir lime leaves, galangal, chilies, and garlic; simmer for 10 minutes.
- Add mushrooms and tofu; cook for another 5 minutes.
- Stir in soy sauce, lime juice, and sugar.
- Remove from heat and discard lemongrass, lime leaves, and galangal slices.
- Serve hot garnished with fresh cilantro.
Nutrition: Calories: 120 kcal | Protein: 8 g | Fat: 4 g | Carbs: 12 g
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