Knorr Vegetarian Recipes for Delicious Meat-Free Meals

Updated On: October 4, 2025

Knorr vegetarian recipes offer a delightful way to bring vibrant, wholesome flavors to your dining table without compromising on nutrition or taste. Whether you’re a seasoned vegetarian or simply looking to add more meatless meals to your weekly menu, Knorr’s range of vegetarian-friendly products makes cooking easy and enjoyable.

From rich vegetable broths to flavorful seasoning blends, these recipes harness the essence of fresh produce combined with Knorr’s trusted ingredients to create satisfying meals that everyone will love.

In this blog post, we’ll explore a selection of delicious Knorr vegetarian recipes that are perfect for any occasion. Each recipe is designed to be simple, quick, and packed with the kind of wholesome ingredients that nourish your body and delight your palate.

Plus, we’ll share helpful tips, variations, and nutritional insights so you can customize these dishes to your liking. Ready to dive into a world of tasty vegetarian cooking?

Let’s get started!

Why You’ll Love This Recipe

Knorr vegetarian recipes are the perfect blend of convenience and flavor. With carefully curated ingredients and easy-to-follow steps, these recipes allow you to whip up delicious meals in no time.

The use of Knorr vegetable stock cubes or seasoning powders adds depth and richness without artificial additives.

Whether you’re preparing a comforting soup, a vibrant stir-fry, or a hearty casserole, these recipes cater to a variety of tastes and dietary preferences. They emphasize fresh vegetables, legumes, grains, and herbs, ensuring your meals are balanced and nourishing.

Plus, the recipes are versatile enough for beginners yet sophisticated enough to impress guests!

Ingredients

  • Knorr Vegetable Stock Cubes – 2 cubes (or equivalent Knorr vegetable broth)
  • Mixed Vegetables (carrots, bell peppers, zucchini, and broccoli) – 4 cups, chopped
  • Red Lentils – 1 cup, rinsed
  • Olive Oil – 2 tablespoons
  • Onion – 1 medium, finely chopped
  • Garlic Cloves – 3, minced
  • Diced Tomatoes – 1 can (14 oz)
  • Cumin Powder – 1 teaspoon
  • Smoked Paprika – 1 teaspoon
  • Fresh Parsley – 1/4 cup, chopped
  • Salt and Pepper – to taste
  • Water – 4 cups
  • Cooked Rice or Quinoa – for serving (optional)

Equipment

  • Large Pot or Dutch Oven
  • Wooden Spoon or Spatula
  • Chef’s Knife
  • Cutting Board
  • Measuring Cups and Spoons
  • Colander (for rinsing lentils and vegetables)

Instructions

  1. Prepare the Vegetable Stock: Dissolve the Knorr vegetable stock cubes in 4 cups of hot water to make a rich vegetable broth. Set aside.
  2. Sauté Aromatics: Heat olive oil in a large pot over medium heat. Add the finely chopped onion and sauté until translucent, about 5 minutes. Stir in the minced garlic and cook for 1 minute until fragrant.
  3. Add Spices and Vegetables: Sprinkle in the cumin powder and smoked paprika, stirring continuously. Add the chopped mixed vegetables and cook for 5 minutes, allowing them to soften slightly.
  4. Incorporate Lentils and Liquids: Add rinsed red lentils to the pot, then pour in the prepared vegetable broth and canned diced tomatoes with their juices. Stir well to combine.
  5. Simmer the Mixture: Bring the pot to a boil, then reduce the heat to low. Cover and let it simmer for 25-30 minutes, or until the lentils and vegetables are tender. Stir occasionally to prevent sticking.
  6. Season to Taste: Add salt and pepper as needed. Stir in fresh parsley just before serving for a burst of color and freshness.
  7. Serve Warm: Ladle the hearty vegetable and lentil stew over cooked rice or quinoa if desired. Enjoy your nourishing meal!

Tips & Variations

For an extra creamy texture, blend a portion of the stew before serving.

  • Protein Boost: Add chickpeas or tofu cubes to increase protein content.
  • Spice it Up: Include chili flakes or fresh chopped jalapeños for a spicy kick.
  • Seasonal Veggies: Swap in seasonal vegetables like sweet potatoes, kale, or green beans for variety.
  • Herb Alternatives: Use cilantro, basil, or thyme instead of parsley to change the flavor profile.
  • Make it a Soup: Add more vegetable broth for a thinner, comforting soup version.

Nutrition Facts

Nutrient Amount per Serving
Calories 250 kcal
Protein 12 g
Carbohydrates 38 g
Fat 5 g
Fiber 9 g
Vitamin A 85% DV
Vitamin C 60% DV
Iron 20% DV

Serving Suggestions

This versatile Knorr vegetarian stew pairs beautifully with a variety of sides and accompaniments. Serve over fluffy vegan bread machine recipe loaves to soak up the savory broth, or alongside a fresh green salad for a lighter meal.

For a heartier option, serve with cooked quinoa or brown rice. You can also complement this dish with a creamy vegan sauce like our Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes.

If you love global flavors, try pairing this stew with some Vegetarian Middle Eastern Recipes for Easy, Flavorful Meals to add variety to your menu.

Conclusion

Knorr vegetarian recipes provide an excellent foundation for creating nutritious, flavorful, and satisfying meals that cater to a plant-based lifestyle. With the help of Knorr’s vegetable stock cubes and seasoning blends, you can effortlessly elevate simple ingredients into dishes that burst with taste and color.

These recipes not only save time but also encourage creativity in the kitchen, making vegetarian cooking accessible and enjoyable for all skill levels.

Beyond the recipe shared here, the world of Knorr vegetarian cooking offers endless possibilities to explore new flavors and textures. Whether you’re cooking for family, friends, or yourself, these recipes promise to nourish your body and delight your senses.

Don’t forget to try some of our other fantastic vegetarian recipe ideas linked above to keep your meals exciting and wholesome!

📖 Recipe Card: Knorr Vegetarian Stir-Fry

Description: A quick and flavorful vegetarian stir-fry using Knorr vegetable stock for rich taste. Perfect for a healthy weeknight dinner packed with fresh veggies.

Prep Time: PT15M
Cook Time: PT20M
Total Time: PT35M

Servings: 4 servings

Ingredients

  • 1 cup Knorr vegetable stock
  • 2 tbsp olive oil
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 medium zucchini, sliced
  • 1 cup broccoli florets
  • 1 cup sliced mushrooms
  • 2 cloves garlic, minced
  • 1 tbsp soy sauce
  • 1 tsp grated ginger
  • 1 cup cooked brown rice
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pan over medium heat.
  2. Add garlic and ginger; sauté for 1 minute until fragrant.
  3. Add bell peppers, zucchini, broccoli, and mushrooms; stir-fry for 5-7 minutes.
  4. Pour in Knorr vegetable stock and soy sauce; cook for another 5 minutes.
  5. Season with salt and pepper to taste.
  6. Serve hot over cooked brown rice.

Nutrition: Calories: 320 kcal | Protein: 8 g | Fat: 10 g | Carbs: 45 g

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Photo of author

Marta K

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